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Add a photoПорций: 2
Ингредиенты
- 1 (9 ounce.) can crushed pineapple with juice
- 1 c. quick Quaker oats
- 1/2 c. lowfat sour cream or possibly buttermilk
Инструкции
- Combine and let set 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 240g | |
| Recipe makes 2 servings | |
| Calories 371 | |
| Calories from Fat 126 | 34% |
| Total Fat 14.25g | 18% |
| Saturated Fat 7.08g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 49mg | 2% |
| Potassium 373mg | 11% |
| Total Carbs 57.79g | 15% |
| Dietary Fiber 4.9g | 16% |
| Sugars 26.73g | 18% |
| Protein 7.17g | 11% |
