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Рецепт Pineapple muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup white whole-wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
93.75g 		baking soda
2.3g 		salt
1.5g 		pineapple
381.0g 		pineapple juice
15.63g 		sugar
100.0g 		butter
42.6g 		vanilla
4.2g 		eggs
88.0g 		Всего в порции Всего в рецепте
Protein (g) 9.68 0.0 0.0 1.33 0.06 0.0 0.36 0.0 11.07 22.51 22.51
Total Fat (g) 0.92 0.0 0.0 0.42 0.02 0.0 34.55 0.0 8.75 44.66 44.66
Carbohydrates (g) 71.54 0.0 0.0 76.96 2.01 99.98 0.03 0.53 0.68 251.73 251.73
Ash (g) 0.44 0.85 1.5 1.3 н/д 0.0 0.9 0.01 0.76 5.75 5.75
Calories (kcal) 341.25 0.0 0.0 297.18 8.284 387.0 305.442 12.096 125.84 1477.092 1477.092
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 8.38 н/д н/д н/д н/д 0.1 8.48 8.48
Glucose (dextrose) (g) н/д н/д н/д 28.58 н/д н/д н/д н/д 0.18 28.76 28.76
Fructose (g) н/д н/д н/д 27.43 н/д н/д н/д н/д 0.1 27.53 27.53
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.1 0.1 0.1
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.1 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 11.18 0.0 0.0 300.95 13.5 0.03 6.76 2.21 66.74 401.37 401.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.0 64.39 1.56 99.91 0.03 0.53 0.68 167.35 167.35
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.1 0.1 0.1
Dietary Fiber (g) 2.5 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.0 5.6 5.6
Calcium (mg) 14.063 0.0 0.36 53.34 2.032 1.0 10.224 0.462 46.64 128.12 128.12
Iron (mg) 4.35 0.0 0.0 1.45 0.05 0.01 0.01 0.01 1.61 7.49 7.49
Magnesium (mg) 20.625 0.0 0.015 60.96 1.876 0.0 0.852 0.504 10.56 95.392 95.392
Phosphorus (mg) 101.25 0.0 0.0 26.67 1.25 0.0 10.224 0.252 168.08 307.726 307.726
Potassium (mg) 100.313 0.0 0.12 396.24 20.319 2.0 10.224 6.216 117.92 653.352 653.352
Sodium (mg) 1.875 629.28 581.37 3.81 0.313 0.0 245.376 0.378 123.2 1585.602 1585.602
Zinc (mg) 0.66 0.0 0.0 0.46 0.02 0.0 0.04 0.0 0.98 2.15 2.15
Copper (mg) 0.131 0.0 0.0 0.381 0.011 0.0 0.0 0.003 0.088 0.615 0.615
Manganese (mg) 0.638 0.0 0.002 4.115 н/д 0.0 0.0 0.01 0.035 4.799 4.799
Selenium (mcg) 31.8 0.0 0.0 1.5 0.0 0.6 0.4 0.0 27.9 62.2 62.2
Vitamin A, IU (IU) 0.0 0.0 0.0 53.34 н/д 0.0 1064.574 0.0 428.56 1546.474 1546.474
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 285.846 0.0 122.32 408.166 408.166
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.81 0.0 0.0 291.384 0.0 123.2 418.394 418.394
Beta Carotene (mcg) 0.0 0.0 0.0 30.48 0.469 0.0 67.308 0.0 8.8 107.057 107.057
Vitamin E (mg) 0.06 0.0 0.0 0.04 0.0 0.0 0.99 0.0 0.85 1.94 1.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 23.856 н/д 30.8 54.656 54.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291.28 308.155 308.155
Tocopherol, beta (mg) 0.07 н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.08 0.08
Tocopherol, gamma (mg) 0.36 н/д н/д н/д н/д н/д 0.0 н/д 0.44 0.8 0.8
Tocopherol, delta (mg) 0.02 н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 28.2 6.8 0.0 0.0 0.0 0.0 35.0 35.0
Thiamin (mg) 0.741 0.0 0.0 0.343 0.009 0.0 0.004 0.0 0.062 1.159 1.159
Riboflavin (mg) 0.459 0.0 0.0 0.114 0.003 0.02 0.013 0.004 0.422 1.036 1.036
Niacin (mg) 5.531 0.0 0.0 1.105 0.031 0.0 0.017 0.018 0.062 6.764 6.764
Pantothenic acid (mg) 0.413 0.0 0.0 0.381 н/д 0.0 0.047 0.002 1.267 2.109 2.109
Vitamin B-6 (mg) 0.038 0.0 0.0 0.267 0.016 0.0 0.0 0.001 0.123 0.444 0.444
Folate (mcg) 171.563 0.0 0.0 19.05 2.813 0.0 1.278 0.0 41.36 236.064 236.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 1.14 1.21 1.21
Choline (mg) 9.8 0.0 0.0 14.5 0.5 0.0 8.0 н/д 221.0 253.7 253.7
Folic acid (mcg) 144.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.375 144.375
Tryptophan (g) 0.122 н/д 0.0 0.038 н/д н/д 0.004 н/д 0.15 0.314 0.314
Threonine (g) 0.263 н/д 0.0 0.038 н/д н/д 0.017 н/д 0.493 0.81 0.81
Isoleucine (g) 0.338 н/д 0.0 0.038 н/д н/д 0.021 н/д 0.59 0.987 0.987
Leucine (g) 0.666 н/д 0.0 0.038 н/д н/д 0.034 н/д 0.959 1.697 1.697
Lysine (g) 0.216 н/д 0.0 0.076 н/д н/д 0.03 н/д 0.801 1.122 1.122
Methionine (g) 0.169 н/д 0.0 0.038 н/д н/д 0.009 н/д 0.334 0.55 0.55
Cystine (g) 0.206 н/д 0.0 0.0 н/д н/д 0.004 н/д 0.238 0.448 0.448
Phenylalanine (g) 0.488 н/д 0.0 0.038 н/д н/д 0.017 н/д 0.598 1.141 1.141
Tyrosine (g) 0.291 н/д 0.0 0.038 н/д н/д 0.017 н/д 0.44 0.786 0.786
Valine (g) 0.394 н/д 0.0 0.038 н/д н/д 0.026 н/д 0.757 1.214 1.214
Arginine (g) 0.394 н/д 0.0 0.038 н/д н/д 0.013 н/д 0.722 1.166 1.166
Histidine (g) 0.216 н/д 0.0 0.038 н/д н/д 0.009 н/д 0.273 0.535 0.535
Alanine (g) 0.309 н/д 0.0 0.076 н/д н/д 0.013 н/д 0.651 1.05 1.05
Aspartic acid (g) 0.413 н/д 0.0 0.305 н/д н/д 0.026 н/д 1.17 1.913 1.913
Glutamic acid (g) 3.263 н/д 0.0 0.152 н/д н/д 0.077 н/д 1.478 4.97 4.97
Glycine (g) 0.347 н/д 0.0 0.038 н/д н/д 0.009 н/д 0.378 0.772 0.772
Proline (g) 1.125 н/д 0.0 0.038 н/д н/д 0.034 н/д 0.449 1.646 1.646
Serine (g) 0.488 н/д 0.0 0.076 н/д н/д 0.021 н/д 0.854 1.439 1.439
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 91.59 0.0 372.24 463.83 463.83
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.15 0.0 0.0 0.038 0.002 0.0 21.884 0.0 2.728 24.802 24.802
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.084 0.0 0.0 0.038 0.002 0.0 8.955 0.0 3.353 12.432 12.432
Polyunsaturated (g) 0.384 0.0 0.0 0.152 0.006 0.0 1.295 0.0 1.197 3.035 3.035