Рецепт Pineapple Marshmallow Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
12.5g 		salt
0.75g 		flour
3.91g 		egg
11.0g 		lemon juice
7.63g 		lemon peel
0.5g 		whipping cream
22.5g 		marshmallows
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.4 1.38 0.03 0.01 0.46 0.51 2.8 11.2
Total Fat (g) 0.0 0.0 0.04 1.09 0.0 0.0 8.33 0.06 9.51 38.04
Carbohydrates (g) 12.5 0.0 2.98 0.08 0.66 0.08 0.63 23.05 39.98 159.92
Ash (g) 0.0 0.75 0.02 0.09 0.02 0.0 0.1 0.09 1.07 4.28
Calories (kcal) 48.375 0.0 14.223 15.73 1.906 0.235 77.625 90.153 248.248 992.992
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.08
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.47 8.34 6.92 0.41 12.98 4.65 33.77 135.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.0 0.01 0.08 0.18 0.02 0.02 16.32 29.13 116.52
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 0.125 0.18 0.586 5.83 0.534 0.67 14.625 0.851 23.4 93.6
Iron (mg) 0.0 0.0 0.18 0.2 0.0 0.0 0.01 0.07 0.46 1.84
Magnesium (mg) 0.0 0.008 0.86 1.32 0.458 0.075 1.575 0.567 4.862 19.448
Phosphorus (mg) 0.0 0.0 4.22 21.01 0.458 0.06 13.95 2.268 41.966 167.864
Potassium (mg) 0.25 0.06 4.181 14.74 9.455 0.8 16.875 1.418 47.779 191.116
Sodium (mg) 0.0 290.685 0.078 15.4 0.076 0.03 8.55 22.68 337.499 1349.996
Zinc (mg) 0.0 0.0 0.03 0.12 0.0 0.0 0.05 0.01 0.22 0.88
Copper (mg) 0.0 0.0 0.005 0.011 0.002 0.0 0.002 0.028 0.05 0.2
Manganese (mg) 0.0 0.001 0.027 0.004 0.001 н/д 0.0 0.003 0.035 0.14
Selenium (mcg) 0.1 0.0 1.3 3.5 0.0 0.0 0.1 0.5 5.5 22.0
Vitamin A, IU (IU) 0.0 0.0 0.0 53.57 1.525 0.25 330.75 0.0 386.095 1544.38
Retinol (mcg) 0.0 0.0 0.0 15.29 0.0 0.0 91.125 0.0 106.415 425.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.4 0.076 0.015 92.475 0.0 107.966 431.864
Beta Carotene (mcg) 0.0 0.0 0.0 1.1 0.229 0.035 16.2 0.0 17.564 70.256
Vitamin E (mg) 0.0 0.0 0.0 0.11 0.01 0.0 0.24 0.0 0.36 1.44
Vitamin D (IU) н/д н/д н/д 3.85 н/д н/д 11.7 н/д 15.55 62.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.703 36.41 0.686 0.09 0.0 0.0 37.89 151.56
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.06 н/д н/д н/д н/д 0.07 0.28
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.5 0.6 0.1 0.0 4.3 17.2
Thiamin (mg) 0.0 0.0 0.031 0.008 0.002 0.0 0.005 0.0 0.046 0.184
Riboflavin (mg) 0.003 0.0 0.019 0.053 0.001 0.0 0.025 0.0 0.1 0.4
Niacin (mg) 0.0 0.0 0.231 0.008 0.008 0.002 0.009 0.023 0.28 1.12
Pantothenic acid (mg) 0.0 0.0 0.017 0.158 0.008 0.002 0.059 0.003 0.246 0.984
Vitamin B-6 (mg) 0.0 0.0 0.002 0.015 0.004 0.001 0.007 0.0 0.028 0.112
Folate (mcg) 0.0 0.0 7.151 5.17 0.991 0.065 0.9 0.284 14.56 58.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.0 0.04 0.0 0.18 0.72
Choline (mg) 0.0 0.0 0.4 27.6 0.4 0.0 3.8 0.0 32.3 129.2
Folic acid (mcg) 0.0 0.0 6.018 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) н/д 0.0 0.005 0.019 н/д н/д 0.007 0.0 0.031 0.124
Threonine (g) н/д 0.0 0.011 0.062 н/д н/д 0.02 0.011 0.104 0.416
Isoleucine (g) н/д 0.0 0.014 0.074 н/д н/д 0.027 0.009 0.123 0.492
Leucine (g) н/д 0.0 0.028 0.12 н/д н/д 0.045 0.02 0.212 0.848
Lysine (g) н/д 0.0 0.009 0.1 н/д н/д 0.036 0.023 0.168 0.672
Methionine (g) н/д 0.0 0.007 0.042 н/д н/д 0.011 0.006 0.066 0.264
Cystine (g) н/д 0.0 0.009 0.03 н/д н/д 0.005 0.0 0.043 0.172
Phenylalanine (g) н/д 0.0 0.02 0.075 н/д н/д 0.023 0.011 0.129 0.516
Tyrosine (g) н/д 0.0 0.012 0.055 н/д н/д 0.023 0.003 0.092 0.368
Valine (g) н/д 0.0 0.016 0.095 н/д н/д 0.032 0.014 0.157 0.628
Arginine (g) н/д 0.0 0.016 0.09 н/д н/д 0.016 0.043 0.165 0.66
Histidine (g) н/д 0.0 0.009 0.034 н/д н/д 0.014 0.006 0.062 0.248
Alanine (g) н/д 0.0 0.013 0.081 н/д н/д 0.016 0.051 0.161 0.644
Aspartic acid (g) н/д 0.0 0.017 0.146 н/д н/д 0.036 0.034 0.234 0.936
Glutamic acid (g) н/д 0.0 0.136 0.185 н/д н/д 0.097 0.06 0.477 1.908
Glycine (g) н/д 0.0 0.014 0.047 н/д н/д 0.009 0.119 0.19 0.76
Proline (g) н/д 0.0 0.047 0.056 н/д н/д 0.045 0.079 0.227 0.908
Serine (g) н/д 0.0 0.02 0.107 н/д н/д 0.025 0.017 0.169 0.676
Cholesterol (mg) 0.0 0.0 0.0 46.53 0.0 0.0 30.825 0.0 77.355 309.42
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.341 0.0 0.0 5.182 0.017 5.546 22.184
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.175 н/д н/д 0.175 0.7
Monounsaturated Fat (g) 0.0 0.0 0.004 0.419 0.0 0.0 2.405 0.023 2.851 11.404
Polyunsaturated (g) 0.0 0.0 0.016 0.15 0.0 0.0 0.308 0.014 0.488 1.952