Рецепт Pineapple Marshmallow Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pineapple
84.67g 		marshmallows
38.4g 		walnuts
3.29g 		cream
20.0g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.69 0.5 0.41 1.9 11.4
Total Fat (g) 0.09 0.08 2.15 7.4 9.72 58.32
Carbohydrates (g) 17.1 31.22 0.45 0.56 49.33 295.98
Ash (g) 0.29 0.12 0.06 0.09 0.55 3.3
Calories (kcal) 66.04 122.112 21.523 69.0 278.675 1672.05
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 1.86 н/д 0.08 н/д 1.94 11.64
Glucose (dextrose) (g) 6.35 н/д 0.0 н/д 6.35 38.1
Fructose (g) 6.1 н/д 0.0 н/д 6.1 36.6
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.88 6.3 0.13 11.54 84.85 509.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.31 22.1 0.09 0.02 36.52 219.12
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.2 0.0 0.9 5.4
Calcium (mg) 11.853 1.152 3.225 13.0 29.231 175.386
Iron (mg) 0.32 0.09 0.1 0.01 0.51 3.06
Magnesium (mg) 13.547 0.768 5.2 1.4 20.914 125.484
Phosphorus (mg) 5.927 3.072 11.387 12.4 32.786 196.716
Potassium (mg) 88.053 1.92 14.513 15.0 119.487 716.922
Sodium (mg) 0.847 30.72 0.066 7.6 39.232 235.392
Zinc (mg) 0.1 0.02 0.1 0.05 0.26 1.56
Copper (mg) 0.085 0.038 0.052 0.002 0.177 1.062
Manganese (mg) 0.914 0.004 0.112 0.0 1.03 6.18
Selenium (mcg) 0.3 0.7 0.2 0.1 1.3 7.8
Vitamin A, IU (IU) 11.853 0.0 0.658 294.0 306.512 1839.072
Retinol (mcg) 0.0 0.0 0.0 81.0 81.0 486.0
Vitamin A, RAE (mcg_RAE) 0.847 0.0 0.033 82.2 83.08 498.48
Beta Carotene (mcg) 6.773 0.0 0.395 14.4 21.568 129.408
Vitamin E (mg) 0.01 0.0 0.02 0.21 0.24 1.44
Vitamin D (IU) н/д н/д н/д 10.4 10.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.296 0.0 0.296 1.776
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.69 н/д 0.69 4.14
Tocopherol, delta (mg) н/д н/д 0.06 н/д 0.06 0.36
Vitamin C (mg) 6.3 0.0 0.0 0.1 6.4 38.4
Thiamin (mg) 0.076 0.0 0.011 0.004 0.091 0.546
Riboflavin (mg) 0.025 0.0 0.005 0.022 0.052 0.312
Niacin (mg) 0.246 0.031 0.037 0.008 0.321 1.926
Pantothenic acid (mg) 0.085 0.004 0.019 0.052 0.159 0.954
Vitamin B-6 (mg) 0.059 0.0 0.018 0.006 0.083 0.498
Folate (mcg) 4.233 0.384 3.225 0.8 8.643 51.858
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.04 0.24
Choline (mg) 3.2 0.0 1.3 3.4 7.9 47.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 0.006 0.006 0.02 0.12
Threonine (g) 0.008 0.015 0.02 0.018 0.062 0.372
Isoleucine (g) 0.008 0.012 0.021 0.024 0.065 0.39
Leucine (g) 0.008 0.027 0.039 0.04 0.114 0.684
Lysine (g) 0.017 0.031 0.014 0.032 0.093 0.558
Methionine (g) 0.008 0.008 0.008 0.01 0.034 0.204
Cystine (g) 0.0 0.0 0.007 0.004 0.011 0.066
Phenylalanine (g) 0.008 0.015 0.023 0.02 0.067 0.402
Tyrosine (g) 0.008 0.004 0.013 0.02 0.046 0.276
Valine (g) 0.008 0.019 0.025 0.028 0.08 0.48
Arginine (g) 0.008 0.058 0.075 0.014 0.155 0.93
Histidine (g) 0.008 0.008 0.013 0.012 0.041 0.246
Alanine (g) 0.017 0.069 0.023 0.014 0.123 0.738
Aspartic acid (g) 0.068 0.046 0.06 0.032 0.206 1.236
Glutamic acid (g) 0.034 0.081 0.093 0.086 0.293 1.758
Glycine (g) 0.008 0.161 0.027 0.008 0.205 1.23
Proline (g) 0.008 0.108 0.023 0.04 0.179 1.074
Serine (g) 0.017 0.023 0.031 0.022 0.093 0.558
Cholesterol (mg) 0.0 0.0 0.0 27.4 27.4 164.4
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.023 0.202 4.606 4.839 29.034
Phytosterols (mg) н/д н/д 2.37 н/д 2.37 14.22
Monounsaturated Fat (g) 0.008 0.031 0.294 2.138 2.471 14.826
Polyunsaturated (g) 0.034 0.019 1.552 0.274 1.879 11.274