Кол-во на порцию
Кол-во порций в рецепте: 1 |
pineapple
168.3g |
mango
227.7g |
sugar
200.0g |
lime juice
30.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.91 | 1.16 | 0.0 | 0.13 | 2.2 | 2.2 |
Total Fat (g) | 0.2 | 0.61 | 0.0 | 0.02 | 0.84 | 0.84 |
Carbohydrates (g) | 22.08 | 38.71 | 199.96 | 2.55 | 263.3 | 263.3 |
Ash (g) | 0.37 | 1.14 | 0.0 | 0.09 | 1.6 | 1.6 |
Calories (kcal) | 84.15 | 148.005 | 774.0 | 7.563 | 1013.718 | 1013.718 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 10.08 | н/д | н/д | 0.15 | 10.23 | 10.23 |
Glucose (dextrose) (g) | 2.91 | н/д | н/д | 0.18 | 3.09 | 3.09 |
Fructose (g) | 3.57 | н/д | н/д | 0.18 | 3.75 | 3.75 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 144.74 | 186.05 | 0.06 | 27.46 | 358.32 | 358.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.58 | 33.7 | 199.82 | 0.51 | 250.61 | 250.61 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 4.1 | 0.0 | 0.1 | 6.6 | 6.6 |
Calcium (mg) | 21.879 | 22.77 | 2.0 | 4.235 | 50.884 | 50.884 |
Iron (mg) | 0.49 | 0.3 | 0.02 | 0.03 | 0.83 | 0.83 |
Magnesium (mg) | 20.196 | 20.493 | 0.0 | 2.42 | 43.109 | 43.109 |
Phosphorus (mg) | 13.464 | 25.047 | 0.0 | 4.235 | 42.746 | 42.746 |
Potassium (mg) | 183.447 | 355.212 | 4.0 | 35.393 | 578.052 | 578.052 |
Sodium (mg) | 1.683 | 4.554 | 0.0 | 0.605 | 6.842 | 6.842 |
Zinc (mg) | 0.2 | 0.09 | 0.0 | 0.02 | 0.32 | 0.32 |
Copper (mg) | 0.185 | 0.25 | 0.0 | 0.009 | 0.445 | 0.445 |
Manganese (mg) | 1.565 | 0.068 | 0.0 | 0.006 | 1.64 | 1.64 |
Selenium (mcg) | 0.2 | 1.4 | 1.2 | 0.0 | 2.8 | 2.8 |
Vitamin A, IU (IU) | 97.614 | 1741.905 | 0.0 | 15.125 | 1854.644 | 1854.644 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.049 | 86.526 | 0.0 | 0.605 | 92.18 | 92.18 |
Beta Carotene (mcg) | 58.905 | 1013.265 | 0.0 | 9.075 | 1081.245 | 1081.245 |
Vitamin E (mg) | 0.03 | 2.55 | 0.0 | 0.07 | 2.65 | 2.65 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 80.4 | 63.1 | 0.0 | 9.1 | 152.6 | 152.6 |
Thiamin (mg) | 0.135 | 0.137 | 0.0 | 0.009 | 0.28 | 0.28 |
Riboflavin (mg) | 0.05 | 0.137 | 0.04 | 0.006 | 0.233 | 0.233 |
Niacin (mg) | 0.842 | 1.321 | 0.0 | 0.042 | 2.205 | 2.205 |
Pantothenic acid (mg) | 0.353 | 0.364 | 0.0 | 0.036 | 0.754 | 0.754 |
Vitamin B-6 (mg) | 0.185 | 0.296 | 0.0 | 0.012 | 0.493 | 0.493 |
Folate (mcg) | 30.294 | 31.878 | 0.0 | 3.025 | 65.197 | 65.197 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 9.3 | 17.3 | 0.0 | 1.5 | 28.1 | 28.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | 0.023 | н/д | 0.0 | 0.04 | 0.04 |
Threonine (g) | 0.034 | 0.046 | н/д | 0.0 | 0.079 | 0.079 |
Isoleucine (g) | 0.034 | 0.046 | н/д | 0.0 | 0.079 | 0.079 |
Leucine (g) | 0.034 | 0.068 | н/д | 0.006 | 0.108 | 0.108 |
Lysine (g) | 0.05 | 0.091 | н/д | 0.006 | 0.148 | 0.148 |
Methionine (g) | 0.017 | 0.023 | н/д | 0.0 | 0.04 | 0.04 |
Cystine (g) | 0.017 | н/д | н/д | 0.0 | 0.017 | 0.017 |
Phenylalanine (g) | 0.034 | 0.046 | н/д | 0.003 | 0.082 | 0.082 |
Tyrosine (g) | 0.034 | 0.023 | н/д | 0.0 | 0.056 | 0.056 |
Valine (g) | 0.034 | 0.068 | н/д | 0.003 | 0.105 | 0.105 |
Arginine (g) | 0.034 | 0.046 | н/д | 0.006 | 0.085 | 0.085 |
Histidine (g) | 0.017 | 0.023 | н/д | 0.0 | 0.04 | 0.04 |
Alanine (g) | 0.05 | 0.114 | н/д | 0.006 | 0.17 | 0.17 |
Aspartic acid (g) | 0.202 | 0.091 | н/д | 0.033 | 0.326 | 0.326 |
Glutamic acid (g) | 0.135 | 0.137 | н/д | 0.021 | 0.292 | 0.292 |
Glycine (g) | 0.034 | 0.046 | н/д | 0.003 | 0.082 | 0.082 |
Proline (g) | 0.034 | 0.046 | н/д | 0.009 | 0.088 | 0.088 |
Serine (g) | 0.067 | 0.046 | н/д | 0.012 | 0.125 | 0.125 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.159 | 0.0 | 0.003 | 0.179 | 0.179 |
Phytosterols (mg) | 10.098 | н/д | н/д | н/д | 10.098 | 10.098 |
Monounsaturated Fat (g) | 0.017 | 0.228 | 0.0 | 0.003 | 0.248 | 0.248 |
Polyunsaturated (g) | 0.067 | 0.114 | 0.0 | 0.006 | 0.187 | 0.187 |