Рецепт Pineapple Lime Jello Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lime jello
14.18g |
maraschino cherries
4.3g |
celery
7.49g |
cheese
11.0g |
salt
0.75g |
cream
20.0g |
nuts
15.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 0.01 | 0.05 | 2.74 | 0.0 | 0.41 | 2.63 | 6.95 | 41.7 |
Total Fat (g) | 0.0 | 0.01 | 0.01 | 3.65 | 0.0 | 7.4 | 7.83 | 18.9 | 113.4 |
Carbohydrates (g) | 12.83 | 1.8 | 0.22 | 0.14 | 0.0 | 0.56 | 3.86 | 19.41 | 116.46 |
Ash (g) | 0.1 | н/д | 0.06 | 0.43 | 0.75 | 0.09 | 0.63 | 2.06 | 12.36 |
Calories (kcal) | 54.007 | 7.095 | 1.199 | 44.33 | 0.0 | 69.0 | 90.417 | 266.047 | 1596.282 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Fructose (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Maltose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.14 | 2.46 | 7.15 | 4.04 | 0.0 | 11.54 | 0.27 | 25.61 | 153.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.2 | 1.67 | 0.14 | 0.06 | 0.0 | 0.02 | 0.71 | 14.79 | 88.74 |
Galactose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 1.6 | 9.6 |
Calcium (mg) | 0.425 | 2.322 | 2.996 | 79.31 | 0.18 | 13.0 | 10.655 | 108.889 | 653.334 |
Iron (mg) | 0.02 | 0.02 | 0.01 | 0.07 | 0.0 | 0.01 | 0.56 | 0.7 | 4.2 |
Magnesium (mg) | 0.284 | 0.172 | 0.824 | 3.08 | 0.008 | 1.4 | 34.249 | 40.016 | 240.096 |
Phosphorus (mg) | 19.987 | 0.129 | 1.798 | 56.32 | 0.0 | 12.4 | 66.214 | 156.848 | 941.088 |
Potassium (mg) | 0.992 | 0.903 | 19.476 | 10.78 | 0.06 | 15.0 | 90.873 | 138.085 | 828.51 |
Sodium (mg) | 66.056 | 0.172 | 5.993 | 68.31 | 290.685 | 7.6 | 101.833 | 540.648 | 3243.888 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.34 | 0.0 | 0.05 | 0.58 | 0.99 | 5.94 |
Copper (mg) | 0.017 | 0.006 | 0.003 | 0.003 | 0.0 | 0.002 | 0.195 | 0.226 | 1.356 |
Manganese (mg) | 0.001 | н/д | 0.007 | 0.001 | 0.001 | 0.0 | 0.295 | 0.306 | 1.836 |
Selenium (mcg) | 0.9 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 1.1 | 3.8 | 22.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 33.634 | 110.22 | 0.0 | 294.0 | 0.761 | 438.615 | 2631.69 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 28.38 | 0.0 | 81.0 | 0.0 | 109.38 | 656.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.086 | 1.648 | 29.15 | 0.0 | 82.2 | 0.0 | 113.084 | 678.504 |
Beta Carotene (mcg) | 0.0 | 1.161 | 20.225 | 9.35 | 0.0 | 14.4 | 0.457 | 45.593 | 273.558 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.21 | 1.67 | 1.93 | 11.58 |
Vitamin D (IU) | н/д | н/д | н/д | 1.32 | н/д | 10.4 | н/д | 11.72 | 70.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.537 | 21.199 | 0.0 | 0.0 | 0.0 | 3.197 | 26.933 | 161.598 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 2.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.004 | 0.03 | 0.039 | 0.234 |
Riboflavin (mg) | 0.006 | 0.0 | 0.004 | 0.042 | 0.0 | 0.022 | 0.03 | 0.104 | 0.624 |
Niacin (mg) | 0.001 | 0.0 | 0.024 | 0.009 | 0.0 | 0.008 | 0.715 | 0.758 | 4.548 |
Pantothenic acid (mg) | 0.001 | н/д | 0.019 | 0.045 | 0.0 | 0.052 | 0.184 | 0.301 | 1.806 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.008 | 0.0 | 0.006 | 0.046 | 0.065 | 0.39 |
Folate (mcg) | 0.425 | 0.0 | 2.697 | 1.98 | 0.0 | 0.8 | 7.611 | 13.513 | 81.078 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.04 | 0.0 | 0.13 | 0.78 |
Choline (mg) | 0.5 | 0.2 | 0.5 | 1.8 | 0.0 | 3.4 | 8.3 | 14.6 | 87.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.035 | 0.0 | 0.006 | 0.04 | 0.082 | 0.492 |
Threonine (g) | 0.021 | н/д | 0.001 | 0.098 | 0.0 | 0.018 | 0.091 | 0.23 | 1.38 |
Isoleucine (g) | 0.017 | н/д | 0.001 | 0.171 | 0.0 | 0.024 | 0.113 | 0.326 | 1.956 |
Leucine (g) | 0.035 | н/д | 0.002 | 0.263 | 0.0 | 0.04 | 0.209 | 0.549 | 3.294 |
Lysine (g) | 0.05 | н/д | 0.002 | 0.228 | 0.0 | 0.032 | 0.108 | 0.42 | 2.52 |
Methionine (g) | 0.009 | н/д | 0.001 | 0.072 | 0.0 | 0.01 | 0.035 | 0.126 | 0.756 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.014 | 0.0 | 0.004 | 0.044 | 0.062 | 0.372 |
Phenylalanine (g) | 0.026 | н/д | 0.001 | 0.144 | 0.0 | 0.02 | 0.145 | 0.336 | 2.016 |
Tyrosine (g) | 0.004 | н/д | 0.001 | 0.132 | 0.0 | 0.02 | 0.104 | 0.261 | 1.566 |
Valine (g) | 0.03 | н/д | 0.002 | 0.183 | 0.0 | 0.028 | 0.142 | 0.384 | 2.304 |
Arginine (g) | 0.096 | н/д | 0.001 | 0.103 | 0.0 | 0.014 | 0.341 | 0.556 | 3.336 |
Histidine (g) | 0.01 | н/д | 0.001 | 0.096 | 0.0 | 0.012 | 0.073 | 0.191 | 1.146 |
Alanine (g) | 0.116 | н/д | 0.001 | 0.077 | 0.0 | 0.014 | 0.123 | 0.332 | 1.992 |
Aspartic acid (g) | 0.077 | н/д | 0.009 | 0.176 | 0.0 | 0.032 | 0.314 | 0.607 | 3.642 |
Glutamic acid (g) | 0.126 | н/д | 0.007 | 0.67 | 0.0 | 0.086 | 0.673 | 1.562 | 9.372 |
Glycine (g) | 0.276 | н/д | 0.001 | 0.047 | 0.0 | 0.008 | 0.161 | 0.495 | 2.97 |
Proline (g) | 0.179 | н/д | 0.001 | 0.309 | 0.0 | 0.04 | 0.134 | 0.663 | 3.978 |
Serine (g) | 0.038 | н/д | 0.001 | 0.161 | 0.0 | 0.022 | 0.14 | 0.362 | 2.172 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 11.55 | 0.0 | 27.4 | 0.0 | 38.95 | 233.7 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.003 | 2.32 | 0.0 | 4.606 | 1.05 | 7.981 | 47.886 |
Phytosterols (mg) | н/д | н/д | 0.449 | н/д | 0.0 | н/д | н/д | 0.449 | 2.694 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.002 | 1.033 | 0.0 | 2.138 | 4.78 | 7.955 | 47.73 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.006 | 0.103 | 0.0 | 0.274 | 1.639 | 2.025 | 12.15 |