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Рецепт Pineapple Lime Jello Mold - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		jello
21.25g 		lemon jello
21.25g 		cream
57.5g 		pineapple
119.06g 		Всего в порции Всего в рецепте
Protein (g) 1.66 1.66 1.19 0.42 4.92 19.68
Total Fat (g) 0.0 0.0 11.34 0.13 11.48 45.92
Carbohydrates (g) 19.23 19.23 1.66 24.05 64.17 256.68
Ash (g) 0.15 0.15 0.49 0.4 1.19 4.76
Calories (kcal) 80.963 80.963 110.975 92.869 365.769 1463.076
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 2.62 2.62 10.48
Glucose (dextrose) (g) н/д н/д 0.0 8.93 8.93 35.72
Fructose (g) н/д н/д 0.0 8.57 8.57 34.28
Lactose (g) н/д н/д 2.01 н/д 2.01 8.04
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 0.21 42.81 94.05 137.29 549.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 18.28 2.01 20.12 58.7 234.8
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 1.0 4.0
Calcium (mg) 0.638 0.638 63.25 16.669 81.194 324.776
Iron (mg) 0.03 0.03 0.1 0.45 0.61 2.44
Magnesium (mg) 0.425 0.425 5.75 19.05 25.65 102.6
Phosphorus (mg) 29.963 29.963 66.125 8.334 134.384 537.536
Potassium (mg) 1.488 1.488 81.075 123.825 207.875 831.5
Sodium (mg) 99.025 99.025 46.0 1.191 245.241 980.964
Zinc (mg) 0.0 0.0 0.22 0.14 0.37 1.48
Copper (mg) 0.026 0.026 0.012 0.119 0.182 0.728
Manganese (mg) 0.002 0.002 0.006 1.286 1.296 5.184
Selenium (mcg) 1.4 1.4 1.5 0.5 4.8 19.2
Vitamin A, IU (IU) 0.0 0.0 331.2 16.669 347.869 1391.476
Retinol (mcg) 0.0 0.0 92.0 0.0 92.0 368.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 93.15 1.191 94.341 377.364
Beta Carotene (mcg) 0.0 0.0 14.95 9.525 24.475 97.9
Vitamin E (mg) 0.0 0.0 0.25 0.01 0.26 1.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 8.8 9.3 37.2
Thiamin (mg) 0.0 0.0 0.023 0.107 0.13 0.52
Riboflavin (mg) 0.009 0.009 0.098 0.036 0.15 0.6
Niacin (mg) 0.002 0.002 0.063 0.345 0.413 1.652
Pantothenic acid (mg) 0.002 0.002 0.196 0.119 0.319 1.276
Vitamin B-6 (mg) 0.0 0.0 0.035 0.083 0.118 0.472
Folate (mcg) 0.638 0.638 4.025 5.953 11.253 45.012
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.16 0.64
Choline (mg) 0.7 0.7 11.0 4.5 17.1 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.023 0.012 0.035 0.14
Threonine (g) 0.032 0.032 0.069 0.012 0.145 0.58
Isoleucine (g) 0.026 0.026 0.081 0.012 0.143 0.572
Leucine (g) 0.053 0.053 0.155 0.012 0.273 1.092
Lysine (g) 0.074 0.074 0.132 0.024 0.305 1.22
Methionine (g) 0.013 0.013 0.04 0.012 0.078 0.312
Cystine (g) 0.0 0.0 0.017 0.0 0.017 0.068
Phenylalanine (g) 0.038 0.038 0.075 0.012 0.163 0.652
Tyrosine (g) 0.006 0.006 0.075 0.012 0.099 0.396
Valine (g) 0.045 0.045 0.098 0.012 0.199 0.796
Arginine (g) 0.145 0.145 0.058 0.012 0.358 1.432
Histidine (g) 0.015 0.015 0.046 0.012 0.088 0.352
Alanine (g) 0.174 0.174 0.058 0.024 0.43 1.72
Aspartic acid (g) 0.115 0.115 0.127 0.095 0.451 1.804
Glutamic acid (g) 0.189 0.189 0.328 0.048 0.754 3.016
Glycine (g) 0.414 0.414 0.035 0.012 0.875 3.5
Proline (g) 0.268 0.268 0.15 0.012 0.697 2.788
Serine (g) 0.057 0.057 0.092 0.024 0.231 0.924
Cholesterol (mg) 0.0 0.0 29.9 0.0 29.9 119.6
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 6.618 0.012 6.63 26.52
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.915 0.012 2.927 11.708
Polyunsaturated (g) 0.0 0.0 0.483 0.048 0.531 2.124