Рецепт Pineapple, Lime, Cheese Salad - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		lime jello
28.35g 		water
79.0g 		water
79.0g 		pineapple juice
31.33g 		pineapple
43.66g 		cream cheese
37.8g 		marshmallows
8.33g 		Всего в порции Всего в рецепте
Protein (g) 2.21 0.0 0.0 0.11 0.15 2.24 0.15 4.87 29.22
Total Fat (g) 0.0 0.0 0.0 0.04 0.05 12.94 0.02 13.05 78.3
Carbohydrates (g) 25.66 0.0 0.0 4.03 8.82 1.54 6.78 46.82 280.92
Ash (g) 0.2 0.08 0.08 н/д 0.15 0.5 0.03 1.03 6.18
Calories (kcal) 108.014 0.0 0.0 16.607 34.052 129.276 26.5 314.448 1886.688
Starch (g) н/д н/д н/д н/д н/д 0.13 н/д 0.13 0.78
Sucrose (g) н/д н/д н/д н/д 0.96 0.0 н/д 0.96 5.76
Glucose (dextrose) (g) н/д н/д н/д н/д 3.27 0.0 н/д 3.27 19.62
Fructose (g) н/д н/д н/д н/д 3.14 0.0 н/д 3.14 18.84
Lactose (g) н/д н/д н/д н/д н/д 1.21 н/д 1.21 7.26
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 78.92 78.92 27.06 34.48 20.58 1.37 241.62 1449.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.39 0.0 0.0 3.13 7.38 1.21 4.8 40.91 245.46
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.4 2.4
Calcium (mg) 0.851 2.37 2.37 4.073 6.112 37.044 0.25 53.07 318.42
Iron (mg) 0.04 0.0 0.0 0.1 0.17 0.14 0.02 0.46 2.76
Magnesium (mg) 0.567 0.79 0.79 3.76 6.985 3.402 0.167 16.461 98.766
Phosphorus (mg) 39.974 0.0 0.0 2.507 3.056 40.068 0.667 86.271 517.626
Potassium (mg) 1.985 0.0 0.0 40.733 45.403 52.164 0.417 140.701 844.206
Sodium (mg) 132.111 3.16 3.16 0.627 0.437 121.338 6.667 267.499 1604.994
Zinc (mg) 0.0 0.01 0.01 0.03 0.05 0.19 0.0 0.3 1.8
Copper (mg) 0.034 0.008 0.008 0.022 0.044 0.008 0.008 0.131 0.786
Manganese (mg) 0.003 0.0 0.0 н/д 0.471 0.004 0.001 0.479 2.874
Selenium (mcg) 1.9 0.0 0.0 0.0 0.2 0.9 0.1 3.2 19.2
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 6.112 478.17 0.0 484.282 2905.692
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 135.702 0.0 135.702 814.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.437 136.836 0.0 137.273 823.638
Beta Carotene (mcg) 0.0 0.0 0.0 0.94 3.493 15.498 0.0 19.931 119.586
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.25 0.0 0.26 1.56
Vitamin D (IU) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 13.7 3.2 0.0 0.0 17.0 102.0
Thiamin (mg) 0.0 0.0 0.0 0.019 0.039 0.008 0.0 0.066 0.396
Riboflavin (mg) 0.011 0.0 0.0 0.006 0.013 0.049 0.0 0.08 0.48
Niacin (mg) 0.003 0.0 0.0 0.063 0.127 0.057 0.007 0.255 1.53
Pantothenic acid (mg) 0.003 0.0 0.0 н/д 0.044 0.215 0.001 0.263 1.578
Vitamin B-6 (mg) 0.0 0.0 0.0 0.031 0.031 0.015 0.0 0.077 0.462
Folate (mcg) 0.851 0.0 0.0 5.64 2.183 4.158 0.083 12.915 77.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.09 0.54
Choline (mg) 1.0 0.0 0.0 1.0 1.7 10.3 0.0 14.0 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.004 0.026 0.0 0.031 0.186
Threonine (g) 0.043 н/д н/д н/д 0.004 0.087 0.003 0.137 0.822
Isoleucine (g) 0.034 н/д н/д н/д 0.004 0.121 0.003 0.162 0.972
Leucine (g) 0.071 н/д н/д н/д 0.004 0.249 0.006 0.331 1.986
Lysine (g) 0.099 н/д н/д н/д 0.009 0.215 0.007 0.33 1.98
Methionine (g) 0.017 н/д н/д н/д 0.004 0.072 0.002 0.095 0.57
Cystine (g) 0.0 н/д н/д н/д 0.0 0.015 0.0 0.015 0.09
Phenylalanine (g) 0.051 н/д н/д н/д 0.004 0.11 0.003 0.168 1.008
Tyrosine (g) 0.009 н/д н/д н/д 0.004 0.113 0.001 0.127 0.762
Valine (g) 0.06 н/д н/д н/д 0.004 0.151 0.004 0.219 1.314
Arginine (g) 0.193 н/д н/д н/д 0.004 0.091 0.013 0.3 1.8
Histidine (g) 0.02 н/д н/д н/д 0.004 0.068 0.002 0.094 0.564
Alanine (g) 0.232 н/д н/д н/д 0.009 0.068 0.015 0.324 1.944
Aspartic acid (g) 0.153 н/д н/д н/д 0.035 0.193 0.01 0.391 2.346
Glutamic acid (g) 0.252 н/д н/д н/д 0.017 0.491 0.018 0.779 4.674
Glycine (g) 0.553 н/д н/д н/д 0.004 0.053 0.035 0.645 3.87
Proline (g) 0.357 н/д н/д н/д 0.004 0.253 0.023 0.638 3.828
Serine (g) 0.077 н/д н/д н/д 0.009 0.14 0.005 0.23 1.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 41.58 0.0 41.58 249.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.003 0.004 7.292 0.005 7.304 43.824
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.003 0.004 3.258 0.007 3.273 19.638
Polyunsaturated (g) 0.0 0.0 0.0 0.013 0.017 0.544 0.004 0.578 3.468