Рецепт Pineapple Lemon Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sm. or possibly 1 lg. pkg. lemon gelatin

Healthy pinch salt

1 (7 1/2 ounce.) jar marshmallow fluff

1 #2 can crushed pineapple

2 (3 ounce.) pkg. lady fingers

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	water 237.0g	salt 0.0g	eggs 49.28g	cream 60.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	н/д	6.2	1.23	7.43	14.86
Total Fat (g)	0.0	н/д	4.9	22.2	27.1	54.2
Carbohydrates (g)	0.0	н/д	0.38	1.67	2.05	4.1
Ash (g)	0.24	н/д	0.42	0.27	0.93	1.86
Calories (kcal)	0.0	н/д	70.47	207.0	277.47	554.94
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Glucose (dextrose) (g)	н/д	н/д	0.1	н/д	0.1	0.2
Fructose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Lactose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Maltose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	236.76	н/д	37.37	34.63	308.76	617.52
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.38	0.07	0.45	0.9
Galactose (g)	н/д	н/д	0.05	н/д	0.05	0.1
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	7.11	н/д	26.118	39.0	72.228	144.456
Iron (mg)	0.0	н/д	0.9	0.02	0.92	1.84
Magnesium (mg)	2.37	н/д	5.914	4.2	12.484	24.968
Phosphorus (mg)	0.0	н/д	94.125	37.2	131.325	262.65
Potassium (mg)	0.0	н/д	66.035	45.0	111.035	222.07
Sodium (mg)	9.48	н/д	68.992	22.8	101.272	202.544
Zinc (mg)	0.02	н/д	0.55	0.14	0.71	1.42
Copper (mg)	0.024	н/д	0.049	0.006	0.079	0.158
Manganese (mg)	0.0	н/д	0.02	0.0	0.02	0.04
Selenium (mcg)	0.0	н/д	15.6	0.3	15.9	31.8
Vitamin A, IU (IU)	0.0	н/д	239.994	882.0	1121.994	2243.988
Retinol (mcg)	0.0	н/д	68.499	243.0	311.499	622.998
Vitamin A, RAE (mcg_RAE)	0.0	н/д	68.992	246.6	315.592	631.184
Beta Carotene (mcg)	0.0	н/д	4.928	43.2	48.128	96.256
Vitamin E (mg)	0.0	н/д	0.48	0.64	1.11	2.22
Vitamin D (IU)	0.0	н/д	17.248	31.2	48.448	96.896
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	163.117	0.0	163.117	326.234
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.01	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.25	н/д	0.25	0.5
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	0.01	0.02
Vitamin C (mg)	0.0	н/д	0.0	0.4	0.4	0.8
Thiamin (mg)	0.0	н/д	0.034	0.012	0.046	0.092
Riboflavin (mg)	0.0	н/д	0.237	0.066	0.303	0.606
Niacin (mg)	0.0	н/д	0.034	0.024	0.058	0.116
Pantothenic acid (mg)	0.0	н/д	0.71	0.156	0.866	1.732
Vitamin B-6 (mg)	0.0	н/д	0.069	0.018	0.087	0.174
Folate (mcg)	0.0	н/д	23.162	2.4	25.562	51.124
Vitamin B-12 (mcg)	0.0	н/д	0.64	0.11	0.74	1.48
Choline (mg)	0.0	н/д	123.7	10.1	133.8	267.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.084	0.018	0.102	0.204
Threonine (g)	н/д	н/д	0.276	0.054	0.33	0.66
Isoleucine (g)	н/д	н/д	0.33	0.072	0.402	0.804
Leucine (g)	н/д	н/д	0.537	0.12	0.657	1.314
Lysine (g)	н/д	н/д	0.448	0.096	0.544	1.088
Methionine (g)	н/д	н/д	0.187	0.03	0.217	0.434
Cystine (g)	н/д	н/д	0.133	0.012	0.145	0.29
Phenylalanine (g)	н/д	н/д	0.335	0.06	0.395	0.79
Tyrosine (g)	н/д	н/д	0.246	0.06	0.306	0.612
Valine (g)	н/д	н/д	0.424	0.084	0.508	1.016
Arginine (g)	н/д	н/д	0.404	0.042	0.446	0.892
Histidine (g)	н/д	н/д	0.153	0.036	0.189	0.378
Alanine (g)	н/д	н/д	0.365	0.042	0.407	0.814
Aspartic acid (g)	н/д	н/д	0.655	0.096	0.751	1.502
Glutamic acid (g)	н/д	н/д	0.828	0.258	1.086	2.172
Glycine (g)	н/д	н/д	0.212	0.024	0.236	0.472
Proline (g)	н/д	н/д	0.251	0.12	0.371	0.742
Serine (g)	н/д	н/д	0.478	0.066	0.544	1.088
Cholesterol (mg)	0.0	н/д	208.454	82.2	290.654	581.308
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	н/д	1.528	13.818	15.346	30.692
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	н/д	1.878	6.414	8.292	16.584
Polyunsaturated (g)	0.0	н/д	0.67	0.822	1.492	2.984