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Рецепт Pineapple Layer Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.46g 		sugar
36.67g 		coconut
10.4g 		flour
20.83g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.04 0.35 2.15 0.0 2.62 15.72
Total Fat (g) 7.67 0.0 3.48 0.2 0.0 11.36 68.16
Carbohydrates (g) 0.01 35.97 1.58 15.9 0.0 53.45 320.7
Ash (g) 0.2 0.17 0.1 0.1 0.25 0.81 4.86
Calories (kcal) 67.816 139.333 36.816 75.833 0.0 319.799 1918.794
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 34.67 н/д н/д н/д 34.67 208.02
Glucose (dextrose) (g) н/д 0.5 н/д н/д н/д 0.5 3.0
Fructose (g) н/д 0.41 н/д н/д н/д 0.41 2.46
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.49 4.89 2.48 0.0 9.36 56.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 35.57 0.65 0.06 0.0 36.28 217.68
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.6 0.0 1.5 9.0
Calcium (mg) 2.27 30.433 1.456 3.125 0.06 37.344 224.064
Iron (mg) 0.0 0.26 0.25 0.97 0.0 1.48 8.88
Magnesium (mg) 0.189 3.3 3.328 4.583 0.003 11.403 68.418
Phosphorus (mg) 2.27 1.467 11.752 22.5 0.0 37.989 227.934
Potassium (mg) 2.27 48.767 37.024 22.292 0.02 110.372 662.232
Sodium (mg) 54.48 10.267 2.08 0.417 96.895 164.138 984.828
Zinc (mg) 0.01 0.01 0.11 0.15 0.0 0.28 1.68
Copper (mg) 0.0 0.018 0.046 0.029 0.0 0.093 0.558
Manganese (mg) 0.0 0.022 0.156 0.142 0.0 0.32 1.92
Selenium (mcg) 0.1 0.4 1.1 7.1 0.0 8.6 51.6
Vitamin A, IU (IU) 236.364 0.0 0.0 0.0 0.0 236.364 1418.184
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 63.465 380.79
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 0.0 64.695 388.17
Beta Carotene (mcg) 14.944 0.0 0.0 0.0 0.0 14.944 89.664
Vitamin E (mg) 0.22 0.0 0.02 0.01 0.0 0.26 1.56
Vitamin D (IU) 5.297 н/д н/д н/д н/д 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.75 0.0 3.75 22.5
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.06 0.08 н/д 0.13 0.78
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.3 1.8
Thiamin (mg) 0.001 0.0 0.007 0.165 0.0 0.173 1.038
Riboflavin (mg) 0.003 0.0 0.002 0.102 0.0 0.107 0.642
Niacin (mg) 0.004 0.04 0.056 1.229 0.0 1.329 7.974
Pantothenic acid (mg) 0.01 0.048 0.031 0.092 0.0 0.181 1.086
Vitamin B-6 (mg) 0.0 0.015 0.005 0.008 0.0 0.028 0.168
Folate (mcg) 0.284 0.367 2.704 38.125 0.0 41.479 248.874
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 1.8 0.8 1.3 2.2 0.0 6.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 32.083 192.498
Tryptophan (g) 0.001 н/д 0.004 0.027 0.0 0.032 0.192
Threonine (g) 0.004 н/д 0.012 0.058 0.0 0.075 0.45
Isoleucine (g) 0.005 н/д 0.014 0.075 0.0 0.093 0.558
Leucine (g) 0.008 н/д 0.026 0.148 0.0 0.181 1.086
Lysine (g) 0.007 н/д 0.016 0.048 0.0 0.07 0.42
Methionine (g) 0.002 н/д 0.006 0.038 0.0 0.046 0.276
Cystine (g) 0.001 н/д 0.007 0.046 0.0 0.054 0.324
Phenylalanine (g) 0.004 н/д 0.018 0.108 0.0 0.13 0.78
Tyrosine (g) 0.004 н/д 0.01 0.065 0.0 0.079 0.474
Valine (g) 0.006 н/д 0.021 0.088 0.0 0.114 0.684
Arginine (g) 0.003 н/д 0.057 0.088 0.0 0.148 0.888
Histidine (g) 0.002 н/д 0.008 0.048 0.0 0.058 0.348
Alanine (g) 0.003 н/д 0.018 0.069 0.0 0.089 0.534
Aspartic acid (g) 0.006 н/д 0.034 0.092 0.0 0.132 0.792
Glutamic acid (g) 0.017 н/д 0.079 0.725 0.0 0.821 4.926
Glycine (g) 0.002 н/д 0.017 0.077 0.0 0.096 0.576
Proline (g) 0.008 н/д 0.015 0.25 0.0 0.272 1.632
Serine (g) 0.005 н/д 0.018 0.108 0.0 0.131 0.786
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 20.335 122.01
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 3.089 0.033 0.0 7.981 47.886
Phytosterols (mg) н/д н/д 4.888 н/д 0.0 4.888 29.328
Monounsaturated Fat (g) 1.988 0.0 0.149 0.019 0.0 2.156 12.936
Polyunsaturated (g) 0.288 0.0 0.038 0.085 0.0 0.411 2.466