Рецепт Pineapple Kiwi Fruit Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	kiwi fruit 69.0g	sugar 150.0g	lime juice 15.13g	pineapple 63.5g	Всего в порции	Всего в рецепте
Protein (g)	0.79	0.0	0.06	0.22	1.07	4.28
Total Fat (g)	0.36	0.0	0.01	0.07	0.44	1.76
Carbohydrates (g)	10.12	149.97	1.27	12.83	174.19	696.76
Ash (g)	н/д	0.0	0.05	0.22	0.26	1.04
Calories (kcal)	42.09	580.5	3.781	49.53	675.901	2703.604
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.07	1.4	1.47	5.88
Glucose (dextrose) (g)	н/д	н/д	0.09	4.76	4.85	19.4
Fructose (g)	н/д	н/д	0.09	4.57	4.66	18.64
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	57.32	0.05	13.73	50.16	121.25	485.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.2	149.87	0.26	10.73	167.06	668.24
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.1	0.0	0.1	0.5	2.6	10.4
Calcium (mg)	23.46	1.5	2.118	8.89	35.968	143.872
Iron (mg)	0.21	0.02	0.01	0.24	0.48	1.92
Magnesium (mg)	11.73	0.0	1.21	10.16	23.1	92.4
Phosphorus (mg)	23.46	0.0	2.118	4.445	30.023	120.092
Potassium (mg)	215.28	3.0	17.696	66.04	302.016	1208.064
Sodium (mg)	2.07	0.0	0.303	0.635	3.008	12.032
Zinc (mg)	0.1	0.0	0.01	0.08	0.18	0.72
Copper (mg)	0.09	0.0	0.005	0.064	0.158	0.632
Manganese (mg)	н/д	0.0	0.003	0.686	0.689	2.756
Selenium (mcg)	0.1	0.9	0.0	0.3	1.3	5.2
Vitamin A, IU (IU)	н/д	0.0	7.563	8.89	16.453	65.812
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.76	0.0	0.303	0.635	3.698	14.792
Beta Carotene (mcg)	35.88	0.0	4.538	5.08	45.498	181.992
Vitamin E (mg)	1.01	0.0	0.03	0.01	1.05	4.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	84.18	0.0	0.0	0.0	84.18	336.72
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	64.0	0.0	4.5	4.7	73.2	292.8
Thiamin (mg)	0.021	0.0	0.005	0.057	0.082	0.328
Riboflavin (mg)	0.021	0.03	0.003	0.019	0.073	0.292
Niacin (mg)	0.235	0.0	0.021	0.184	0.44	1.76
Pantothenic acid (mg)	н/д	0.0	0.018	0.064	0.082	0.328
Vitamin B-6 (mg)	0.041	0.0	0.006	0.044	0.092	0.368
Folate (mcg)	17.25	0.0	1.513	3.175	21.938	87.752
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.4	0.0	0.8	2.4	8.6	34.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.006	0.006	0.024
Threonine (g)	н/д	н/д	0.0	0.006	0.006	0.024
Isoleucine (g)	н/д	н/д	0.0	0.006	0.006	0.024
Leucine (g)	н/д	н/д	0.003	0.006	0.009	0.036
Lysine (g)	н/д	н/д	0.003	0.013	0.016	0.064
Methionine (g)	н/д	н/д	0.0	0.006	0.006	0.024
Cystine (g)	н/д	н/д	0.0	0.0	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.002	0.006	0.008	0.032
Tyrosine (g)	н/д	н/д	0.0	0.006	0.006	0.024
Valine (g)	н/д	н/д	0.002	0.006	0.008	0.032
Arginine (g)	н/д	н/д	0.003	0.006	0.009	0.036
Histidine (g)	н/д	н/д	0.0	0.006	0.006	0.024
Alanine (g)	н/д	н/д	0.003	0.013	0.016	0.064
Aspartic acid (g)	н/д	н/д	0.017	0.051	0.067	0.268
Glutamic acid (g)	н/д	н/д	0.011	0.025	0.036	0.144
Glycine (g)	н/д	н/д	0.002	0.006	0.008	0.032
Proline (g)	н/д	н/д	0.005	0.006	0.011	0.044
Serine (g)	н/д	н/д	0.006	0.013	0.019	0.076
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.021	0.0	0.002	0.006	0.029	0.116
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.035	0.0	0.002	0.006	0.042	0.168
Polyunsaturated (g)	0.2	0.0	0.003	0.025	0.229	0.916