Рецепт Pineapple Jello Salad - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
lime jello
10.63g |
lemon jello
10.63g |
cream cheese
28.35g |
nuts
8.56g |
whipping cream
15.0g |
pineapple
63.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.83 | 0.83 | 1.68 | 1.48 | 0.31 | 0.22 | 5.35 | 42.8 |
| Total Fat (g) | 0.0 | 0.0 | 9.71 | 4.41 | 5.55 | 0.07 | 19.73 | 157.84 |
| Carbohydrates (g) | 9.62 | 9.62 | 1.15 | 2.17 | 0.42 | 12.83 | 35.81 | 286.48 |
| Ash (g) | 0.07 | 0.07 | 0.37 | 0.36 | 0.07 | 0.22 | 1.16 | 9.28 |
| Calories (kcal) | 40.505 | 40.505 | 96.957 | 50.861 | 51.75 | 49.53 | 330.108 | 2640.864 |
| Starch (g) | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.8 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 1.4 | 1.4 | 11.2 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 4.76 | 4.76 | 38.08 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 4.57 | 4.57 | 36.56 |
| Lactose (g) | н/д | н/д | 0.91 | н/д | н/д | н/д | 0.91 | 7.28 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.11 | 0.11 | 15.43 | 0.15 | 8.66 | 50.16 | 74.61 | 596.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.15 | 9.15 | 0.91 | 0.4 | 0.02 | 10.73 | 30.35 | 242.8 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | 1.3 | 10.4 |
| Calcium (mg) | 0.319 | 0.319 | 27.783 | 5.994 | 9.75 | 8.89 | 53.055 | 424.44 |
| Iron (mg) | 0.01 | 0.01 | 0.11 | 0.32 | 0.0 | 0.24 | 0.7 | 5.6 |
| Magnesium (mg) | 0.213 | 0.213 | 2.552 | 19.266 | 1.05 | 10.16 | 33.452 | 267.616 |
| Phosphorus (mg) | 14.99 | 14.99 | 30.051 | 37.247 | 9.3 | 4.445 | 111.023 | 888.184 |
| Potassium (mg) | 0.744 | 0.744 | 39.123 | 51.118 | 11.25 | 66.04 | 169.02 | 1352.16 |
| Sodium (mg) | 49.542 | 49.542 | 91.004 | 57.283 | 5.7 | 0.635 | 253.705 | 2029.64 |
| Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.33 | 0.03 | 0.08 | 0.58 | 4.64 |
| Copper (mg) | 0.013 | 0.013 | 0.006 | 0.11 | 0.002 | 0.064 | 0.206 | 1.648 |
| Manganese (mg) | 0.001 | 0.001 | 0.003 | 0.166 | 0.0 | 0.686 | 0.857 | 6.856 |
| Selenium (mcg) | 0.7 | 0.7 | 0.7 | 0.6 | 0.1 | 0.3 | 3.1 | 24.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 358.628 | 0.428 | 220.5 | 8.89 | 588.446 | 4707.568 |
| Retinol (mcg) | 0.0 | 0.0 | 101.777 | 0.0 | 60.75 | 0.0 | 162.527 | 1300.216 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 102.627 | 0.0 | 61.65 | 0.635 | 164.912 | 1319.296 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 11.624 | 0.257 | 10.8 | 5.08 | 27.76 | 222.08 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.18 | 0.94 | 0.16 | 0.01 | 1.29 | 10.32 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.8 | н/д | 7.8 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.798 | 0.0 | 0.0 | 1.798 | 14.384 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.7 | 4.8 | 38.4 |
| Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.017 | 0.003 | 0.057 | 0.083 | 0.664 |
| Riboflavin (mg) | 0.004 | 0.004 | 0.037 | 0.017 | 0.017 | 0.019 | 0.098 | 0.784 |
| Niacin (mg) | 0.001 | 0.001 | 0.043 | 0.402 | 0.006 | 0.184 | 0.637 | 5.096 |
| Pantothenic acid (mg) | 0.001 | 0.001 | 0.162 | 0.104 | 0.039 | 0.064 | 0.37 | 2.96 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.026 | 0.005 | 0.044 | 0.086 | 0.688 |
| Folate (mcg) | 0.319 | 0.319 | 3.119 | 4.281 | 0.6 | 3.175 | 11.813 | 94.504 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.03 | 0.0 | 0.1 | 0.8 |
| Choline (mg) | 0.4 | 0.4 | 7.7 | 4.6 | 2.5 | 2.4 | 18.0 | 144.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.02 | 0.022 | 0.005 | 0.006 | 0.053 | 0.424 |
| Threonine (g) | 0.016 | 0.016 | 0.065 | 0.051 | 0.014 | 0.006 | 0.168 | 1.344 |
| Isoleucine (g) | 0.013 | 0.013 | 0.091 | 0.063 | 0.018 | 0.006 | 0.204 | 1.632 |
| Leucine (g) | 0.027 | 0.027 | 0.187 | 0.117 | 0.03 | 0.006 | 0.394 | 3.152 |
| Lysine (g) | 0.037 | 0.037 | 0.162 | 0.061 | 0.024 | 0.013 | 0.334 | 2.672 |
| Methionine (g) | 0.006 | 0.006 | 0.054 | 0.02 | 0.008 | 0.006 | 0.1 | 0.8 |
| Cystine (g) | 0.0 | 0.0 | 0.011 | 0.025 | 0.003 | 0.0 | 0.039 | 0.312 |
| Phenylalanine (g) | 0.019 | 0.019 | 0.082 | 0.081 | 0.015 | 0.006 | 0.223 | 1.784 |
| Tyrosine (g) | 0.003 | 0.003 | 0.085 | 0.058 | 0.015 | 0.006 | 0.171 | 1.368 |
| Valine (g) | 0.022 | 0.022 | 0.113 | 0.08 | 0.021 | 0.006 | 0.265 | 2.12 |
| Arginine (g) | 0.072 | 0.072 | 0.068 | 0.192 | 0.011 | 0.006 | 0.421 | 3.368 |
| Histidine (g) | 0.007 | 0.007 | 0.051 | 0.041 | 0.009 | 0.006 | 0.122 | 0.976 |
| Alanine (g) | 0.087 | 0.087 | 0.051 | 0.069 | 0.011 | 0.013 | 0.318 | 2.544 |
| Aspartic acid (g) | 0.057 | 0.057 | 0.145 | 0.176 | 0.024 | 0.051 | 0.511 | 4.088 |
| Glutamic acid (g) | 0.095 | 0.095 | 0.369 | 0.378 | 0.065 | 0.025 | 1.026 | 8.208 |
| Glycine (g) | 0.207 | 0.207 | 0.04 | 0.091 | 0.006 | 0.006 | 0.557 | 4.456 |
| Proline (g) | 0.134 | 0.134 | 0.19 | 0.075 | 0.03 | 0.006 | 0.57 | 4.56 |
| Serine (g) | 0.029 | 0.029 | 0.105 | 0.079 | 0.017 | 0.013 | 0.27 | 2.16 |
| Cholesterol (mg) | 0.0 | 0.0 | 31.185 | 0.0 | 20.55 | 0.0 | 51.735 | 413.88 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 5.469 | 0.591 | 3.455 | 0.006 | 9.52 | 76.16 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 2.444 | 2.689 | 1.604 | 0.006 | 6.742 | 53.936 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.408 | 0.922 | 0.206 | 0.025 | 1.561 | 12.488 |