Рецепт Pineapple Jello Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lime jello
14.17g 		marshmallows
7.2g 		pineapple
79.38g 		cream
40.0g 		cream cheese
14.17g 		pecans
0.13g 		Всего в порции Всего в рецепте
Protein (g) 1.11 0.13 0.28 0.82 0.84 0.01 3.18 19.08
Total Fat (g) 0.0 0.01 0.09 14.8 4.85 0.09 19.85 119.1
Carbohydrates (g) 12.82 5.85 16.03 1.12 0.58 0.02 36.42 218.52
Ash (g) 0.1 0.02 0.27 0.18 0.19 0.0 0.76 4.56
Calories (kcal) 53.975 22.896 61.913 138.0 48.45 0.909 326.143 1956.858
Starch (g) н/д н/д н/д н/д 0.05 0.0 0.05 0.3
Sucrose (g) н/д н/д 1.75 н/д 0.0 0.01 1.75 10.5
Glucose (dextrose) (g) н/д н/д 5.95 н/д 0.0 0.0 5.95 35.7
Fructose (g) н/д н/д 5.72 н/д 0.0 0.0 5.72 34.32
Lactose (g) н/д н/д н/д н/д 0.45 0.0 0.45 2.7
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 1.18 62.7 23.08 7.71 0.0 94.82 568.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.19 4.14 13.41 0.04 0.45 0.01 30.25 181.5
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 0.425 0.216 11.113 26.0 13.883 0.092 51.729 310.374
Iron (mg) 0.02 0.02 0.3 0.01 0.05 0.0 0.41 2.46
Magnesium (mg) 0.283 0.144 12.7 2.8 1.275 0.159 17.362 104.172
Phosphorus (mg) 19.975 0.576 5.556 24.8 15.017 0.365 66.288 397.728
Potassium (mg) 0.992 0.36 82.55 30.0 19.55 0.54 133.991 803.946
Sodium (mg) 66.017 5.76 0.794 15.2 45.475 0.0 133.245 799.47
Zinc (mg) 0.0 0.0 0.1 0.09 0.07 0.01 0.27 1.62
Copper (mg) 0.017 0.007 0.079 0.004 0.003 0.002 0.112 0.672
Manganese (mg) 0.001 0.001 0.857 0.0 0.001 0.006 0.867 5.202
Selenium (mcg) 0.9 0.1 0.3 0.2 0.3 0.0 1.9 11.4
Vitamin A, IU (IU) 0.0 0.0 11.113 588.0 179.208 0.074 778.395 4670.37
Retinol (mcg) 0.0 0.0 0.0 162.0 50.858 0.0 212.858 1277.148
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.794 164.4 51.283 0.004 216.481 1298.886
Beta Carotene (mcg) 0.0 0.0 6.35 28.8 5.808 0.038 40.997 245.982
Vitamin E (mg) 0.0 0.0 0.01 0.42 0.09 0.0 0.53 3.18
Vitamin D (IU) н/д н/д н/д 20.8 н/д н/д 20.8 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.022 0.022 0.132
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.03 0.04 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.9 0.2 0.0 0.0 6.1 36.6
Thiamin (mg) 0.0 0.0 0.071 0.008 0.003 0.001 0.083 0.498
Riboflavin (mg) 0.006 0.0 0.024 0.044 0.018 0.0 0.092 0.552
Niacin (mg) 0.001 0.006 0.23 0.016 0.021 0.002 0.276 1.656
Pantothenic acid (mg) 0.001 0.001 0.079 0.104 0.081 0.001 0.267 1.602
Vitamin B-6 (mg) 0.0 0.0 0.056 0.012 0.006 0.0 0.074 0.444
Folate (mcg) 0.425 0.072 3.969 1.6 1.558 0.029 7.653 45.918
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.04 0.0 0.11 0.66
Choline (mg) 0.5 0.0 3.0 6.7 3.9 0.1 14.1 84.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.008 0.012 0.01 0.0 0.03 0.18
Threonine (g) 0.021 0.003 0.008 0.036 0.033 0.0 0.101 0.606
Isoleucine (g) 0.017 0.002 0.008 0.048 0.045 0.0 0.121 0.726
Leucine (g) 0.035 0.005 0.008 0.08 0.094 0.001 0.223 1.338
Lysine (g) 0.05 0.006 0.016 0.064 0.081 0.0 0.216 1.296
Methionine (g) 0.009 0.001 0.008 0.02 0.027 0.0 0.065 0.39
Cystine (g) 0.0 0.0 0.0 0.008 0.006 0.0 0.014 0.084
Phenylalanine (g) 0.026 0.003 0.008 0.04 0.041 0.001 0.118 0.708
Tyrosine (g) 0.004 0.001 0.008 0.04 0.043 0.0 0.096 0.576
Valine (g) 0.03 0.004 0.008 0.056 0.057 0.001 0.154 0.924
Arginine (g) 0.096 0.011 0.008 0.028 0.034 0.002 0.179 1.074
Histidine (g) 0.01 0.001 0.008 0.024 0.026 0.0 0.069 0.414
Alanine (g) 0.116 0.013 0.016 0.028 0.026 0.001 0.199 1.194
Aspartic acid (g) 0.077 0.009 0.064 0.064 0.072 0.001 0.286 1.716
Glutamic acid (g) 0.126 0.015 0.032 0.172 0.184 0.002 0.532 3.192
Glycine (g) 0.276 0.03 0.008 0.016 0.02 0.001 0.351 2.106
Proline (g) 0.179 0.02 0.008 0.08 0.095 0.0 0.382 2.292
Serine (g) 0.038 0.004 0.016 0.044 0.052 0.001 0.155 0.93
Cholesterol (mg) 0.0 0.0 0.0 54.8 15.583 0.0 70.383 422.298
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.008 9.212 2.733 0.008 11.965 71.79
Phytosterols (mg) н/д н/д н/д н/д н/д 0.134 0.134 0.804
Monounsaturated Fat (g) 0.0 0.006 0.008 4.276 1.221 0.054 5.565 33.39
Polyunsaturated (g) 0.0 0.004 0.032 0.548 0.204 0.028 0.816 4.896