Рецепт Pineapple Jello Pudding Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
jello
10.63g |
pineapple
59.53g |
pineapple
59.53g |
eggs
36.96g |
sugar
25.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.83 | 0.21 | 0.21 | 4.65 | 0.0 | 5.9 | 47.2 |
| Total Fat (g) | 0.0 | 0.07 | 0.07 | 3.67 | 0.0 | 3.8 | 30.4 |
| Carbohydrates (g) | 9.62 | 12.03 | 12.03 | 0.28 | 25.0 | 58.95 | 471.6 |
| Ash (g) | 0.07 | 0.2 | 0.2 | 0.32 | 0.0 | 0.8 | 6.4 |
| Calories (kcal) | 40.481 | 46.434 | 46.434 | 52.853 | 96.75 | 282.953 | 2263.624 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 1.31 | 1.31 | 0.04 | н/д | 2.66 | 21.28 |
| Glucose (dextrose) (g) | н/д | 4.46 | 4.46 | 0.08 | н/д | 9.01 | 72.08 |
| Fructose (g) | н/д | 4.29 | 4.29 | 0.04 | н/д | 8.61 | 68.88 |
| Lactose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
| Maltose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.11 | 47.02 | 47.02 | 28.03 | 0.01 | 122.19 | 977.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.14 | 10.06 | 10.06 | 0.28 | 24.98 | 54.53 | 436.24 |
| Galactose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 1.0 | 8.0 |
| Calcium (mg) | 0.319 | 8.334 | 8.334 | 19.589 | 0.25 | 36.826 | 294.608 |
| Iron (mg) | 0.01 | 0.23 | 0.23 | 0.68 | 0.0 | 1.15 | 9.2 |
| Magnesium (mg) | 0.213 | 9.525 | 9.525 | 4.435 | 0.0 | 23.698 | 189.584 |
| Phosphorus (mg) | 14.981 | 4.167 | 4.167 | 70.594 | 0.0 | 93.909 | 751.272 |
| Potassium (mg) | 0.744 | 61.913 | 61.913 | 49.526 | 0.5 | 174.595 | 1396.76 |
| Sodium (mg) | 49.513 | 0.595 | 0.595 | 51.744 | 0.0 | 102.447 | 819.576 |
| Zinc (mg) | 0.0 | 0.07 | 0.07 | 0.41 | 0.0 | 0.55 | 4.4 |
| Copper (mg) | 0.013 | 0.06 | 0.06 | 0.037 | 0.0 | 0.169 | 1.352 |
| Manganese (mg) | 0.001 | 0.643 | 0.643 | 0.015 | 0.0 | 1.302 | 10.416 |
| Selenium (mcg) | 0.7 | 0.2 | 0.2 | 11.7 | 0.2 | 13.1 | 104.8 |
| Vitamin A, IU (IU) | 0.0 | 8.334 | 8.334 | 179.995 | 0.0 | 196.664 | 1573.312 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 51.374 | 0.0 | 51.374 | 410.992 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.595 | 0.595 | 51.744 | 0.0 | 52.935 | 423.48 |
| Beta Carotene (mcg) | 0.0 | 4.763 | 4.763 | 3.696 | 0.0 | 13.221 | 105.768 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.01 | 0.36 | 0.0 | 0.37 | 2.96 |
| Vitamin D (IU) | н/д | н/д | н/д | 12.936 | н/д | 12.936 | 103.488 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 122.338 | 0.0 | 122.338 | 978.704 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.18 | н/д | 0.18 | 1.44 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 4.4 | 4.4 | 0.0 | 0.0 | 8.8 | 70.4 |
| Thiamin (mg) | 0.0 | 0.054 | 0.054 | 0.026 | 0.0 | 0.133 | 1.064 |
| Riboflavin (mg) | 0.004 | 0.018 | 0.018 | 0.177 | 0.005 | 0.222 | 1.776 |
| Niacin (mg) | 0.001 | 0.173 | 0.173 | 0.026 | 0.0 | 0.372 | 2.976 |
| Pantothenic acid (mg) | 0.001 | 0.06 | 0.06 | 0.532 | 0.0 | 0.652 | 5.216 |
| Vitamin B-6 (mg) | 0.0 | 0.042 | 0.042 | 0.052 | 0.0 | 0.135 | 1.08 |
| Folate (mcg) | 0.319 | 2.977 | 2.977 | 17.371 | 0.0 | 23.643 | 189.144 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.48 | 3.84 |
| Choline (mg) | 0.4 | 2.3 | 2.3 | 92.8 | 0.0 | 97.7 | 781.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.006 | 0.006 | 0.063 | н/д | 0.075 | 0.6 |
| Threonine (g) | 0.016 | 0.006 | 0.006 | 0.207 | н/д | 0.235 | 1.88 |
| Isoleucine (g) | 0.013 | 0.006 | 0.006 | 0.248 | н/д | 0.272 | 2.176 |
| Leucine (g) | 0.027 | 0.006 | 0.006 | 0.403 | н/д | 0.441 | 3.528 |
| Lysine (g) | 0.037 | 0.012 | 0.012 | 0.336 | н/д | 0.397 | 3.176 |
| Methionine (g) | 0.006 | 0.006 | 0.006 | 0.14 | н/д | 0.159 | 1.272 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.8 |
| Phenylalanine (g) | 0.019 | 0.006 | 0.006 | 0.251 | н/д | 0.282 | 2.256 |
| Tyrosine (g) | 0.003 | 0.006 | 0.006 | 0.185 | н/д | 0.2 | 1.6 |
| Valine (g) | 0.022 | 0.006 | 0.006 | 0.318 | н/д | 0.352 | 2.816 |
| Arginine (g) | 0.072 | 0.006 | 0.006 | 0.303 | н/д | 0.387 | 3.096 |
| Histidine (g) | 0.007 | 0.006 | 0.006 | 0.115 | н/д | 0.134 | 1.072 |
| Alanine (g) | 0.087 | 0.012 | 0.012 | 0.274 | н/д | 0.384 | 3.072 |
| Aspartic acid (g) | 0.057 | 0.048 | 0.048 | 0.492 | н/д | 0.644 | 5.152 |
| Glutamic acid (g) | 0.095 | 0.024 | 0.024 | 0.621 | н/д | 0.763 | 6.104 |
| Glycine (g) | 0.207 | 0.006 | 0.006 | 0.159 | н/д | 0.378 | 3.024 |
| Proline (g) | 0.134 | 0.006 | 0.006 | 0.188 | н/д | 0.334 | 2.672 |
| Serine (g) | 0.029 | 0.012 | 0.012 | 0.359 | н/д | 0.411 | 3.288 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 156.341 | 0.0 | 156.341 | 1250.728 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.006 | 0.006 | 1.146 | 0.0 | 1.158 | 9.264 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.006 | 0.006 | 1.408 | 0.0 | 1.42 | 11.36 |
| Polyunsaturated (g) | 0.0 | 0.024 | 0.024 | 0.503 | 0.0 | 0.55 | 4.4 |