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Рецепт Pineapple Inside Out Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Lemon supreme cake mix
1 can (15.5-ounce) crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
16.43g 		salad oil
9.0g 		maraschino cherries
2.15g 		sugar
4.17g 		sugar
10.0g 		lemon juice
0.85g 		pineapple syrup
0.88g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.0 0.0 0.0 0.0 0.0 0.0 2.08 24.96
Total Fat (g) 1.63 9.0 0.0 0.0 0.01 0.0 0.0 10.65 127.8
Carbohydrates (g) 0.13 0.0 0.9 4.17 9.96 0.07 0.18 15.41 184.92
Ash (g) 0.14 0.0 н/д 0.0 0.0 0.0 0.0 0.15 1.8
Calories (kcal) 23.49 79.56 3.548 16.125 38.9 0.212 0.688 162.522 1950.264
Starch (g) н/д н/д н/д н/д 0.17 н/д н/д 0.17 2.04
Sucrose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.04 0.48
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д 0.07 0.1 1.2
Fructose (g) 0.02 н/д н/д н/д н/д н/д 0.06 0.08 0.96
Lactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.24
Maltose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 0.0 1.23 0.0 0.03 0.77 0.7 15.19 182.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.83 4.16 9.79 0.02 0.15 15.08 180.96
Galactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 8.706 0.0 1.161 0.042 0.1 0.059 0.123 10.192 122.304
Iron (mg) 0.3 0.0 0.01 0.0 0.0 0.0 0.0 0.32 3.84
Magnesium (mg) 1.971 0.0 0.086 0.0 0.0 0.051 0.141 2.249 26.988
Phosphorus (mg) 31.375 0.0 0.065 0.0 0.0 0.051 0.062 31.552 378.624
Potassium (mg) 22.012 0.0 0.452 0.083 0.2 1.051 0.917 24.714 296.568
Sodium (mg) 22.997 0.0 0.086 0.0 0.1 0.008 0.009 23.201 278.412
Zinc (mg) 0.18 0.0 0.01 0.0 0.0 0.0 0.0 0.19 2.28
Copper (mg) 0.016 0.0 0.003 0.0 0.0 0.0 0.001 0.021 0.252
Manganese (mg) 0.007 н/д н/д 0.0 0.0 0.0 0.01 0.016 0.192
Selenium (mcg) 5.2 0.0 0.0 0.0 0.1 0.0 0.0 5.3 63.6
Vitamin A, IU (IU) 79.998 0.0 н/д 0.0 0.0 0.17 0.123 80.291 963.492
Retinol (mcg) 22.833 0.0 0.0 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 22.997 0.0 0.043 0.0 0.0 0.008 0.009 23.058 276.696
Beta Carotene (mcg) 1.643 0.0 0.581 0.0 0.0 0.025 0.071 2.319 27.828
Vitamin E (mg) 0.16 1.41 0.0 0.0 0.0 0.0 0.0 1.57 18.84
Vitamin D (IU) 5.749 н/д н/д н/д 0.0 н/д н/д 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 1.269 0.0 0.0 0.076 0.0 55.717 668.604
Tocopherol, beta (mg) 0.0 0.04 н/д н/д н/д н/д н/д 0.04 0.48
Tocopherol, gamma (mg) 0.08 1.43 н/д н/д н/д н/д н/д 1.51 18.12
Tocopherol, delta (mg) 0.0 0.12 н/д н/д н/д н/д н/д 0.13 1.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.5 6.0
Thiamin (mg) 0.011 0.0 0.0 0.0 0.0 0.0 0.001 0.013 0.156
Riboflavin (mg) 0.079 0.0 0.0 0.001 0.002 0.0 0.0 0.082 0.984
Niacin (mg) 0.011 0.0 0.0 0.0 0.0 0.001 0.003 0.015 0.18
Pantothenic acid (mg) 0.237 0.0 н/д 0.0 0.0 0.001 0.001 0.238 2.856
Vitamin B-6 (mg) 0.023 0.0 0.0 0.0 0.0 0.0 0.001 0.024 0.288
Folate (mcg) 7.721 0.0 0.0 0.0 0.0 0.11 0.044 7.875 94.5
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 41.2 0.0 0.1 0.0 0.0 0.0 0.0 41.4 496.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.0 н/д н/д н/д н/д 0.0 0.028 0.336
Threonine (g) 0.092 0.0 н/д н/д н/д н/д 0.0 0.092 1.104
Isoleucine (g) 0.11 0.0 н/д н/д н/д н/д 0.0 0.11 1.32
Leucine (g) 0.179 0.0 н/д н/д н/д н/д 0.0 0.179 2.148
Lysine (g) 0.149 0.0 н/д н/д н/д н/д 0.0 0.15 1.8
Methionine (g) 0.062 0.0 н/д н/д н/д н/д 0.0 0.063 0.756
Cystine (g) 0.044 0.0 н/д н/д н/д н/д 0.0 0.044 0.528
Phenylalanine (g) 0.112 0.0 н/д н/д н/д н/д 0.0 0.112 1.344
Tyrosine (g) 0.082 0.0 н/д н/д н/д н/д 0.0 0.082 0.984
Valine (g) 0.141 0.0 н/д н/д н/д н/д 0.0 0.141 1.692
Arginine (g) 0.135 0.0 н/д н/д н/д н/д 0.0 0.135 1.62
Histidine (g) 0.051 0.0 н/д н/д н/д н/д 0.0 0.051 0.612
Alanine (g) 0.122 0.0 н/д н/д н/д н/д 0.0 0.122 1.464
Aspartic acid (g) 0.218 0.0 н/д н/д н/д н/д 0.001 0.219 2.628
Glutamic acid (g) 0.276 0.0 н/д н/д н/д н/д 0.0 0.276 3.312
Glycine (g) 0.071 0.0 н/д н/д н/д н/д 0.0 0.071 0.852
Proline (g) 0.084 0.0 н/д н/д н/д н/д 0.0 0.084 1.008
Serine (g) 0.159 0.0 н/д н/д н/д н/д 0.0 0.16 1.92
Cholesterol (mg) 69.485 0.0 0.0 0.0 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.509 1.521 0.001 0.0 0.002 0.0 0.0 2.033 24.396
Phytosterols (mg) н/д 18.63 н/д н/д н/д н/д н/д 18.63 223.56
Monounsaturated Fat (g) 0.626 4.158 0.001 0.0 0.003 0.0 0.0 4.788 57.456
Polyunsaturated (g) 0.223 2.88 0.001 0.0 0.005 0.0 0.0 3.11 37.32