Рецепт Pineapple In Maple Syrup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pineapple
42.84g |
maple syrup
107.33g |
lemon juice
30.5g |
strawberries
142.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.0 | 0.12 | 0.96 | 1.3 | 1.3 |
Total Fat (g) | 0.05 | 0.21 | 0.0 | 0.43 | 0.69 | 0.69 |
Carbohydrates (g) | 5.62 | 72.01 | 2.63 | 10.97 | 91.23 | 91.23 |
Ash (g) | 0.09 | 0.64 | 0.08 | 0.57 | 1.39 | 1.39 |
Calories (kcal) | 21.42 | 280.131 | 7.625 | 45.722 | 354.898 | 354.898 |
Starch (g) | 0.0 | н/д | н/д | 0.06 | 0.06 | 0.06 |
Sucrose (g) | 2.57 | 60.41 | н/д | 0.67 | 63.64 | 63.64 |
Glucose (dextrose) (g) | 0.74 | 2.54 | н/д | 2.84 | 6.13 | 6.13 |
Fructose (g) | 0.91 | 0.94 | н/д | 3.49 | 5.34 | 5.34 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.84 | 34.46 | 27.67 | 129.95 | 228.93 | 228.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.22 | 63.88 | 0.73 | 6.99 | 75.82 | 75.82 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.1 | 2.9 | 3.6 | 3.6 |
Calcium (mg) | 5.569 | 71.911 | 2.135 | 22.861 | 102.476 | 102.476 |
Iron (mg) | 0.12 | 1.29 | 0.01 | 0.59 | 2.01 | 2.01 |
Magnesium (mg) | 5.141 | 15.026 | 1.83 | 18.574 | 40.571 | 40.571 |
Phosphorus (mg) | 3.427 | 2.147 | 1.83 | 34.291 | 41.695 | 41.695 |
Potassium (mg) | 46.696 | 218.953 | 37.82 | 218.606 | 522.075 | 522.075 |
Sodium (mg) | 0.428 | 9.66 | 0.305 | 1.429 | 11.822 | 11.822 |
Zinc (mg) | 0.05 | 4.46 | 0.02 | 0.2 | 4.73 | 4.73 |
Copper (mg) | 0.047 | 0.075 | 0.009 | 0.071 | 0.203 | 0.203 |
Manganese (mg) | 0.398 | 3.542 | 0.003 | 0.557 | 4.501 | 4.501 |
Selenium (mcg) | 0.0 | 0.6 | 0.0 | 0.6 | 1.3 | 1.3 |
Vitamin A, IU (IU) | 24.847 | 0.0 | 6.1 | 17.146 | 48.093 | 48.093 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.285 | 0.0 | 0.305 | 1.429 | 3.019 | 3.019 |
Beta Carotene (mcg) | 14.994 | 0.0 | 0.915 | 10.002 | 25.911 | 25.911 |
Vitamin E (mg) | 0.01 | 0.0 | 0.05 | 0.41 | 0.47 | 0.47 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.745 | 37.149 | 39.894 | 39.894 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.11 | 0.11 | 0.11 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 20.5 | 0.0 | 14.0 | 84.0 | 118.5 | 118.5 |
Thiamin (mg) | 0.034 | 0.011 | 0.009 | 0.029 | 0.083 | 0.083 |
Riboflavin (mg) | 0.013 | 0.011 | 0.003 | 0.029 | 0.055 | 0.055 |
Niacin (mg) | 0.214 | 0.032 | 0.031 | 0.557 | 0.834 | 0.834 |
Pantothenic acid (mg) | 0.09 | 0.043 | 0.031 | 0.186 | 0.349 | 0.349 |
Vitamin B-6 (mg) | 0.047 | 0.0 | 0.015 | 0.071 | 0.134 | 0.134 |
Folate (mcg) | 7.711 | 0.0 | 3.965 | 34.291 | 45.967 | 45.967 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.4 | 1.7 | 1.6 | 8.1 | 13.8 | 13.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | н/д | 0.014 | 0.019 | 0.019 |
Threonine (g) | 0.009 | н/д | н/д | 0.029 | 0.037 | 0.037 |
Isoleucine (g) | 0.009 | н/д | н/д | 0.029 | 0.037 | 0.037 |
Leucine (g) | 0.009 | н/д | н/д | 0.043 | 0.051 | 0.051 |
Lysine (g) | 0.013 | н/д | н/д | 0.043 | 0.056 | 0.056 |
Methionine (g) | 0.004 | н/д | н/д | 0.0 | 0.004 | 0.004 |
Cystine (g) | 0.004 | н/д | н/д | 0.014 | 0.019 | 0.019 |
Phenylalanine (g) | 0.009 | н/д | н/д | 0.029 | 0.037 | 0.037 |
Tyrosine (g) | 0.009 | н/д | н/д | 0.029 | 0.037 | 0.037 |
Valine (g) | 0.009 | н/д | н/д | 0.029 | 0.037 | 0.037 |
Arginine (g) | 0.009 | н/д | н/д | 0.043 | 0.051 | 0.051 |
Histidine (g) | 0.004 | н/д | н/д | 0.014 | 0.019 | 0.019 |
Alanine (g) | 0.013 | н/д | н/д | 0.043 | 0.056 | 0.056 |
Aspartic acid (g) | 0.051 | н/д | н/д | 0.214 | 0.266 | 0.266 |
Glutamic acid (g) | 0.034 | н/д | н/д | 0.143 | 0.177 | 0.177 |
Glycine (g) | 0.009 | н/д | н/д | 0.043 | 0.051 | 0.051 |
Proline (g) | 0.009 | н/д | н/д | 0.029 | 0.037 | 0.037 |
Serine (g) | 0.017 | н/д | н/д | 0.043 | 0.06 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.043 | 0.0 | 0.029 | 0.076 | 0.076 |
Phytosterols (mg) | 2.57 | н/д | н/д | 17.146 | 19.716 | 19.716 |
Monounsaturated Fat (g) | 0.004 | 0.064 | 0.0 | 0.057 | 0.126 | 0.126 |
Polyunsaturated (g) | 0.017 | 0.107 | 0.0 | 0.229 | 0.353 | 0.353 |