Рецепт Pineapple Icebox Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
61.0g |
pineapple
123.03g |
lemon juice
20.33g |
pecans
7.22g |
whip
28.35g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.06 | 0.43 | 0.08 | 0.66 | 0.85 | 4.08 | 16.32 |
| Total Fat (g) | 0.59 | 0.14 | 0.0 | 5.2 | 3.71 | 9.64 | 38.56 |
| Carbohydrates (g) | 3.04 | 24.85 | 1.75 | 1.0 | 6.69 | 37.34 | 149.36 |
| Ash (g) | 0.46 | 0.42 | 0.05 | 0.11 | 0.17 | 1.21 | 4.84 |
| Calories (kcal) | 25.62 | 95.965 | 5.083 | 49.899 | 63.504 | 240.071 | 960.284 |
| Starch (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
| Sucrose (g) | 0.0 | 2.71 | н/д | 0.28 | н/д | 2.99 | 11.96 |
| Glucose (dextrose) (g) | 0.0 | 9.23 | н/д | 0.0 | н/д | 9.23 | 36.92 |
| Fructose (g) | 0.0 | 8.86 | н/д | 0.0 | н/д | 8.86 | 35.44 |
| Lactose (g) | 3.17 | н/д | н/д | 0.0 | н/д | 3.17 | 12.68 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 54.85 | 97.18 | 18.45 | 0.25 | 16.92 | 187.66 | 750.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.17 | 20.79 | 0.49 | 0.29 | 6.69 | 31.43 | 125.72 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 0.1 | 0.7 | 0.0 | 1.8 | 7.2 |
| Calcium (mg) | 72.59 | 17.225 | 1.423 | 5.055 | 20.129 | 116.421 | 465.684 |
| Iron (mg) | 0.02 | 0.47 | 0.01 | 0.18 | 0.03 | 0.7 | 2.8 |
| Magnesium (mg) | 6.71 | 19.685 | 1.22 | 8.738 | 1.985 | 38.337 | 153.348 |
| Phosphorus (mg) | 57.95 | 8.612 | 1.22 | 20.003 | 20.979 | 108.764 | 435.056 |
| Potassium (mg) | 91.5 | 127.954 | 25.212 | 29.607 | 28.634 | 302.907 | 1211.628 |
| Sodium (mg) | 26.84 | 1.23 | 0.203 | 0.0 | 20.412 | 48.686 | 194.744 |
| Zinc (mg) | 0.26 | 0.15 | 0.01 | 0.33 | 0.03 | 0.77 | 3.08 |
| Copper (mg) | 0.006 | 0.123 | 0.006 | 0.087 | 0.003 | 0.225 | 0.9 |
| Manganese (mg) | 0.0 | 1.329 | 0.002 | 0.325 | н/д | 1.656 | 6.624 |
| Selenium (mcg) | 2.0 | 0.5 | 0.0 | 0.3 | 0.7 | 3.5 | 14.0 |
| Vitamin A, IU (IU) | 119.56 | 17.225 | 4.067 | 4.044 | 20.979 | 165.874 | 663.496 |
| Retinol (mcg) | 35.38 | 0.0 | 0.0 | 0.0 | 0.0 | 35.38 | 141.52 |
| Vitamin A, RAE (mcg_RAE) | 35.38 | 1.23 | 0.203 | 0.217 | 1.134 | 38.164 | 152.656 |
| Beta Carotene (mcg) | 1.22 | 9.843 | 0.61 | 2.094 | 12.758 | 26.524 | 106.096 |
| Vitamin E (mg) | 0.01 | 0.01 | 0.03 | 0.1 | 0.14 | 0.29 | 1.16 |
| Vitamin D (IU) | 31.72 | н/д | н/д | н/д | н/д | 31.72 | 126.88 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.83 | 1.228 | 0.0 | 3.058 | 12.232 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 1.76 | н/д | 1.76 | 7.04 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
| Vitamin C (mg) | 0.0 | 9.1 | 9.4 | 0.1 | 0.0 | 18.5 | 74.0 |
| Thiamin (mg) | 0.012 | 0.111 | 0.006 | 0.048 | 0.006 | 0.182 | 0.728 |
| Riboflavin (mg) | 0.116 | 0.037 | 0.002 | 0.009 | 0.026 | 0.19 | 0.76 |
| Niacin (mg) | 0.055 | 0.357 | 0.02 | 0.084 | 0.028 | 0.545 | 2.18 |
| Pantothenic acid (mg) | 0.22 | 0.123 | 0.02 | 0.062 | н/д | 0.425 | 1.7 |
| Vitamin B-6 (mg) | 0.024 | 0.086 | 0.01 | 0.015 | 0.006 | 0.142 | 0.568 |
| Folate (mcg) | 3.05 | 6.152 | 2.643 | 1.589 | 0.851 | 14.284 | 57.136 |
| Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.06 | 0.33 | 1.32 |
| Choline (mg) | 10.8 | 4.7 | 1.0 | 2.9 | 0.0 | 19.4 | 77.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.024 | 0.012 | н/д | 0.006 | н/д | 0.043 | 0.172 |
| Threonine (g) | 0.055 | 0.012 | н/д | 0.022 | н/д | 0.09 | 0.36 |
| Isoleucine (g) | 0.116 | 0.012 | н/д | 0.025 | н/д | 0.153 | 0.612 |
| Leucine (g) | 0.232 | 0.012 | н/д | 0.043 | н/д | 0.287 | 1.148 |
| Lysine (g) | 0.177 | 0.025 | н/д | 0.021 | н/д | 0.222 | 0.888 |
| Methionine (g) | 0.049 | 0.012 | н/д | 0.013 | н/д | 0.074 | 0.296 |
| Cystine (g) | 0.073 | 0.0 | н/д | 0.011 | н/д | 0.084 | 0.336 |
| Phenylalanine (g) | 0.104 | 0.012 | н/д | 0.031 | н/д | 0.147 | 0.588 |
| Tyrosine (g) | 0.085 | 0.012 | н/д | 0.016 | н/д | 0.114 | 0.456 |
| Valine (g) | 0.134 | 0.012 | н/д | 0.03 | н/д | 0.176 | 0.704 |
| Arginine (g) | 0.061 | 0.012 | н/д | 0.085 | н/д | 0.159 | 0.636 |
| Histidine (g) | 0.049 | 0.012 | н/д | 0.019 | н/д | 0.08 | 0.32 |
| Alanine (g) | 0.067 | 0.025 | н/д | 0.029 | н/д | 0.121 | 0.484 |
| Aspartic acid (g) | 0.189 | 0.098 | н/д | 0.067 | н/д | 0.355 | 1.42 |
| Glutamic acid (g) | 0.476 | 0.049 | н/д | 0.132 | н/д | 0.657 | 2.628 |
| Glycine (g) | 0.037 | 0.012 | н/д | 0.032 | н/д | 0.081 | 0.324 |
| Proline (g) | 0.22 | 0.012 | н/д | 0.026 | н/д | 0.258 | 1.032 |
| Serine (g) | 0.128 | 0.025 | н/д | 0.034 | н/д | 0.187 | 0.748 |
| Cholesterol (mg) | 3.05 | 0.0 | 0.0 | 0.0 | 0.567 | 3.617 | 14.468 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.384 | 0.012 | 0.0 | 0.446 | 3.195 | 4.038 | 16.152 |
| Phytosterols (mg) | н/д | н/д | н/д | 7.366 | н/д | 7.366 | 29.464 |
| Monounsaturated Fat (g) | 0.171 | 0.012 | 0.0 | 2.946 | 0.238 | 3.368 | 13.472 |
| Polyunsaturated (g) | 0.024 | 0.049 | 0.0 | 1.561 | 0.077 | 1.711 | 6.844 |