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Рецепт Pineapple Glazed Yams Or Baked Sweet Potatoes
by CookEatShare Cookbook

Pineapple Glazed Yams Or Baked Sweet Potatoes
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Ингредиенты

  • 1 (8 ounce.) can pineapple chunks in own juice, liquid removed and reserved
  • 2 teaspoon cornstarch
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon cinnamon
  • 1/2 pound yams (2 sm.) cooked, peeled, sliced in 1/4 inch slices, with each slice halved
  • 1 teaspoon butter

Инструкции

  1. In 1 1/2-qt saucepan, combine reserved pineapple juice mixed with cornstarch, salt, pepper and cinnamon. Cook till thickened, stirring constantly. Combine yams and pineapple in 8-inch round casserole. Stir in sauce and coat well. Dot with butter. Cover with foil and bake for 10 min at 350 degrees. Yield: 4 servings.
  2. Exchange: 1 starch/bread, 1/2 fruit, 105 calories, 1 g fat, 0 mg cholesterol.