Рецепт Pineapple Glazed Carrots - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		cornstarch
2.0g 		sugar
18.33g 		nutmeg
0.07g 		pineapple juice
62.5g 		carrots
100.92g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.02 0.0 0.23 0.94 0.12 1.32 5.28
Total Fat (g) 0.0 0.0 0.03 0.08 0.24 11.52 11.86 47.44
Carbohydrates (g) 1.83 17.98 0.03 8.04 9.67 0.01 37.56 150.24
Ash (g) 0.0 0.08 0.0 н/д 0.98 0.3 1.36 5.44
Calories (kcal) 7.62 69.664 0.368 33.125 41.379 101.814 253.969 1015.876
Starch (g) н/д н/д н/д н/д 1.44 н/д 1.44 5.76
Sucrose (g) н/д 17.34 н/д н/д 3.62 н/д 20.96 83.84
Glucose (dextrose) (g) н/д 0.25 н/д н/д 0.6 н/д 0.84 3.36
Fructose (g) н/д 0.2 н/д н/д 0.56 н/д 0.76 3.04
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 0.25 0.0 53.98 89.11 2.25 145.76 583.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.79 0.02 6.24 4.78 0.01 28.84 115.36
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 2.8 0.0 3.0 12.0
Calcium (mg) 0.04 15.216 0.129 8.125 33.305 3.408 60.223 240.892
Iron (mg) 0.01 0.13 0.0 0.19 0.3 0.0 0.64 2.56
Magnesium (mg) 0.06 1.65 0.128 7.5 12.111 0.284 21.733 86.932
Phosphorus (mg) 0.26 0.733 0.149 5.0 35.323 3.408 44.874 179.496
Potassium (mg) 0.06 24.382 0.245 81.25 322.956 3.408 432.301 1729.204
Sodium (mg) 0.18 5.133 0.011 1.25 69.637 81.792 158.004 632.016
Zinc (mg) 0.0 0.01 0.0 0.07 0.24 0.01 0.33 1.32
Copper (mg) 0.001 0.009 0.001 0.044 0.05 0.0 0.105 0.42
Manganese (mg) 0.001 0.011 0.002 н/д 0.141 0.0 0.155 0.62
Selenium (mcg) 0.1 0.2 0.0 0.1 0.1 0.1 0.6 2.4
Vitamin A, IU (IU) 0.0 0.0 0.071 н/д 16860.326 354.858 17215.255 68861.02
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.282 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.004 0.0 842.714 97.128 939.845 3759.38
Beta Carotene (mcg) 0.0 0.0 0.011 1.875 8361.535 22.436 8385.857 33543.428
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.67 0.33 1.01 4.04
Vitamin D (IU) н/д н/д н/д н/д н/д 7.952 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.009 0.0 1.009 4.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 258.365 0.0 258.365 1033.46
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 27.4 6.0 0.0 33.3 133.2
Thiamin (mg) 0.0 0.0 0.0 0.038 0.071 0.001 0.11 0.44
Riboflavin (mg) 0.0 0.0 0.0 0.013 0.061 0.004 0.077 0.308
Niacin (mg) 0.0 0.02 0.001 0.125 0.989 0.006 1.141 4.564
Pantothenic acid (mg) 0.0 0.024 н/д н/д 0.272 0.016 0.312 1.248
Vitamin B-6 (mg) 0.0 0.007 0.0 0.063 0.141 0.0 0.211 0.844
Folate (mcg) 0.0 0.183 0.053 11.25 19.176 0.426 31.088 124.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) 0.0 0.4 0.0 2.1 8.9 2.7 14.0 56.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.01 0.001 0.012 0.048
Threonine (g) 0.0 н/д н/д н/д 0.192 0.006 0.198 0.792
Isoleucine (g) 0.0 н/д н/д н/д 0.081 0.007 0.088 0.352
Leucine (g) 0.001 н/д н/д н/д 0.101 0.011 0.113 0.452
Lysine (g) 0.0 н/д н/д н/д 0.101 0.01 0.111 0.444
Methionine (g) 0.0 н/д н/д н/д 0.02 0.003 0.023 0.092
Cystine (g) 0.0 н/д н/д н/д 0.081 0.001 0.082 0.328
Phenylalanine (g) 0.0 н/д н/д н/д 0.061 0.006 0.066 0.264
Tyrosine (g) 0.0 н/д н/д н/д 0.04 0.006 0.046 0.184
Valine (g) 0.0 н/д н/д н/д 0.071 0.009 0.079 0.316
Arginine (g) 0.0 н/д н/д н/д 0.091 0.004 0.095 0.38
Histidine (g) 0.0 н/д н/д н/д 0.04 0.003 0.043 0.172
Alanine (g) 0.0 н/д н/д н/д 0.111 0.004 0.116 0.464
Aspartic acid (g) 0.0 н/д н/д н/д 0.192 0.009 0.201 0.804
Glutamic acid (g) 0.001 н/д н/д н/д 0.373 0.026 0.4 1.6
Glycine (g) 0.0 н/д н/д н/д 0.05 0.003 0.054 0.216
Proline (g) 0.0 н/д н/д н/д 0.05 0.011 0.062 0.248
Serine (g) 0.0 н/д н/д н/д 0.05 0.007 0.058 0.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.53 30.53 122.12
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.018 0.006 0.04 7.295 7.36 29.44
Phytosterols (mg) н/д н/д 0.043 н/д н/д н/д 0.043 0.172
Monounsaturated Fat (g) 0.0 0.0 0.002 0.006 0.01 2.985 3.004 12.016
Polyunsaturated (g) 0.001 0.0 0.0 0.025 0.121 0.432 0.579 2.316