Рецепт Pineapple Galette With Caramel Rum Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pie crusts
53.16g |
flour
3.91g |
sugar
3.15g |
sugar
5.16g |
ginger
0.12g |
cinnamon
0.16g |
nutmeg
0.07g |
butter
7.09g |
macadamia nuts
1.3g |
pineapple
31.75g |
macadamia nuts
2.6g |
rum
1.74g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.58 | 0.4 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.06 | 0.1 | 0.11 | 0.21 | 0.0 | 2.48 | 19.84 |
Total Fat (g) | 13.53 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 5.75 | 0.98 | 0.03 | 1.97 | 0.0 | 22.38 | 179.04 |
Carbohydrates (g) | 27.17 | 2.98 | 3.15 | 5.06 | 0.02 | 0.13 | 0.0 | 0.0 | 0.18 | 6.41 | 0.36 | 0.0 | 45.46 | 363.68 |
Ash (g) | 0.65 | 0.02 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.15 | 0.01 | 0.11 | 0.03 | 0.0 | 1.0 | 8.0 |
Calories (kcal) | 236.545 | 14.219 | 12.191 | 19.594 | 0.093 | 0.401 | 0.619 | 50.862 | 9.321 | 24.765 | 18.641 | 4.014 | 391.264 | 3130.112 |
Starch (g) | 23.87 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | н/д | 23.91 | 191.28 |
Sucrose (g) | н/д | н/д | н/д | 4.88 | н/д | 0.0 | н/д | н/д | 0.06 | 0.7 | 0.12 | н/д | 5.75 | 46.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.07 | н/д | 0.0 | н/д | н/д | 0.0 | 2.38 | 0.0 | н/д | 2.46 | 19.68 |
Fructose (g) | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.0 | 2.29 | 0.0 | н/д | 2.35 | 18.8 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 4.8 |
Water (g) | 10.23 | 0.47 | 0.0 | 0.07 | 0.09 | 0.02 | 0.0 | 1.13 | 0.02 | 25.08 | 0.04 | 1.16 | 38.29 | 306.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 3.15 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 5.37 | 0.12 | 0.0 | 13.71 | 109.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 5.316 | 0.586 | 0.032 | 4.28 | 0.019 | 1.628 | 0.0 | 1.703 | 1.103 | 4.445 | 2.207 | 0.0 | 21.317 | 170.536 |
Iron (mg) | 0.54 | 0.18 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.12 | 0.1 | 0.0 | 1.04 | 8.32 |
Magnesium (mg) | 4.253 | 0.859 | 0.0 | 0.464 | 0.05 | 0.098 | 0.0 | 0.142 | 1.688 | 5.08 | 3.375 | 0.0 | 16.008 | 128.064 |
Phosphorus (mg) | 23.92 | 4.219 | 0.0 | 0.206 | 0.04 | 0.104 | 0.0 | 1.703 | 2.44 | 2.223 | 4.881 | 0.087 | 39.822 | 318.576 |
Potassium (mg) | 38.804 | 4.18 | 0.063 | 6.858 | 0.482 | 0.7 | 0.0 | 1.703 | 4.777 | 33.02 | 9.554 | 0.035 | 100.176 | 801.408 |
Sodium (mg) | 217.409 | 0.078 | 0.0 | 1.444 | 0.015 | 0.016 | 0.0 | 40.86 | 0.065 | 0.318 | 0.13 | 0.017 | 260.352 | 2082.816 |
Zinc (mg) | 0.11 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.04 | 0.03 | 0.0 | 0.23 | 1.84 |
Copper (mg) | 0.027 | 0.005 | 0.0 | 0.003 | 0.0 | 0.001 | н/д | 0.0 | 0.01 | 0.032 | 0.02 | 0.001 | 0.098 | 0.784 |
Manganese (mg) | 0.096 | 0.027 | 0.0 | 0.003 | 0.0 | 0.028 | н/д | 0.0 | 0.054 | 0.343 | 0.107 | 0.0 | 0.658 | 5.264 |
Selenium (mcg) | 2.1 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 3.9 | 31.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.479 | 0.0 | 177.273 | 0.0 | 4.445 | 0.0 | 0.0 | 182.197 | 1457.576 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 48.521 | 0.0 | 0.318 | 0.0 | 0.0 | 48.863 | 390.904 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.182 | 0.0 | 11.208 | н/д | 2.54 | н/д | 0.0 | 13.93 | 111.44 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.01 | 0.0 | 0.01 | 0.0 | 0.22 | 1.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.973 | н/д | н/д | н/д | н/д | 3.973 | 31.784 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | н/д | 0.703 | 0.0 | 0.0 | 0.0 | 0.361 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.064 | 8.512 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.07 | 0.01 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.4 | 19.2 |
Thiamin (mg) | 0.037 | 0.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.016 | 0.029 | 0.031 | 0.0 | 0.144 | 1.152 |
Riboflavin (mg) | 0.027 | 0.019 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.01 | 0.004 | 0.0 | 0.064 | 0.512 |
Niacin (mg) | 0.611 | 0.23 | 0.0 | 0.006 | 0.001 | 0.002 | 0.0 | 0.003 | 0.032 | 0.092 | 0.064 | 0.0 | 1.042 | 8.336 |
Pantothenic acid (mg) | 0.165 | 0.017 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 0.008 | 0.01 | 0.032 | 0.02 | 0.0 | 0.259 | 2.072 |
Vitamin B-6 (mg) | 0.011 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.022 | 0.007 | 0.0 | 0.048 | 0.384 |
Folate (mcg) | 13.289 | 7.148 | 0.0 | 0.052 | 0.013 | 0.01 | 0.0 | 0.213 | 0.143 | 1.588 | 0.286 | 0.0 | 22.74 | 181.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Choline (mg) | н/д | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 1.3 | н/д | 1.2 | н/д | 0.0 | 3.1 | 24.8 |
Folic acid (mcg) | 9.568 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.584 | 124.672 |
Tryptophan (g) | 0.016 | 0.005 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.003 | 0.002 | 0.0 | 0.028 | 0.224 |
Threonine (g) | 0.027 | 0.011 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.003 | 0.01 | 0.0 | 0.058 | 0.464 |
Isoleucine (g) | 0.053 | 0.014 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.003 | 0.008 | 0.0 | 0.086 | 0.688 |
Leucine (g) | 0.101 | 0.028 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.008 | 0.003 | 0.016 | 0.0 | 0.161 | 1.288 |
Lysine (g) | 0.043 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.006 | 0.001 | 0.0 | 0.064 | 0.512 |
Methionine (g) | 0.021 | 0.007 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | 0.034 | 0.272 |
Cystine (g) | 0.021 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.248 |
Phenylalanine (g) | 0.064 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.009 | 0.003 | 0.017 | 0.0 | 0.117 | 0.936 |
Tyrosine (g) | 0.027 | 0.012 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.007 | 0.003 | 0.013 | 0.0 | 0.065 | 0.52 |
Valine (g) | 0.069 | 0.016 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.003 | 0.009 | 0.0 | 0.107 | 0.856 |
Arginine (g) | 0.048 | 0.016 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.018 | 0.003 | 0.036 | 0.0 | 0.124 | 0.992 |
Histidine (g) | 0.027 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.003 | 0.005 | 0.0 | 0.048 | 0.384 |
Alanine (g) | 0.048 | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.006 | 0.01 | 0.0 | 0.085 | 0.68 |
Aspartic acid (g) | 0.074 | 0.017 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.004 | 0.014 | 0.025 | 0.029 | 0.0 | 0.165 | 1.32 |
Glutamic acid (g) | 0.489 | 0.136 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.013 | 0.029 | 0.013 | 0.059 | 0.0 | 0.74 | 5.92 |
Glycine (g) | 0.058 | 0.014 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.003 | 0.012 | 0.0 | 0.095 | 0.76 |
Proline (g) | 0.202 | 0.047 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.006 | 0.006 | 0.003 | 0.012 | 0.0 | 0.277 | 2.216 |
Serine (g) | 0.069 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.006 | 0.011 | 0.0 | 0.116 | 0.928 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 122.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.103 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.063 | 3.644 | 0.157 | 0.003 | 0.313 | 0.0 | 9.29 | 74.32 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.017 | 0.042 | 0.0 | н/д | 1.506 | н/д | 3.012 | н/д | 4.577 | 36.616 |
Monounsaturated Fat (g) | 5.427 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 1.491 | 0.764 | 0.003 | 1.529 | 0.0 | 9.222 | 73.776 |
Polyunsaturated (g) | 1.749 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.216 | 0.019 | 0.013 | 0.039 | 0.0 | 2.052 | 16.416 |