Рецепт Pineapple Fruit Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sugar
17.01g |
butter
11.34g |
pineapple
4.28g |
fruit
34.02g |
eggs
9.86g |
self raising flour
22.68g |
spice
0.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.1 | 0.02 | 0.16 | 1.24 | 2.24 | 0.02 | 3.8 | 38.0 |
Total Fat (g) | 0.0 | 9.2 | 0.01 | 0.03 | 0.98 | 0.22 | 0.0 | 10.44 | 104.4 |
Carbohydrates (g) | 16.69 | 0.01 | 0.56 | 4.98 | 0.08 | 16.83 | 0.1 | 39.25 | 392.5 |
Ash (g) | 0.08 | 0.24 | 0.01 | 0.06 | 0.08 | 0.98 | 0.0 | 1.46 | 14.6 |
Calories (kcal) | 64.638 | 81.308 | 2.142 | 19.391 | 14.094 | 80.287 | 0.465 | 262.325 | 2623.25 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 16.08 | н/д | 0.26 | 0.01 | 0.01 | н/д | н/д | 16.36 | 163.6 |
Glucose (dextrose) (g) | 0.23 | н/д | 0.07 | 1.87 | 0.02 | н/д | н/д | 2.19 | 21.9 |
Fructose (g) | 0.19 | н/д | 0.09 | 1.65 | 0.01 | н/д | н/д | 1.94 | 19.4 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.1 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.3 | 0.01 | н/д | н/д | 0.31 | 3.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.23 | 1.8 | 3.68 | 28.78 | 7.47 | 2.4 | 0.01 | 44.38 | 443.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.5 | 0.01 | 0.42 | 3.83 | 0.08 | 0.05 | 0.03 | 20.92 | 209.2 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.6 | 0.0 | 1.2 | 12.0 |
Calcium (mg) | 14.118 | 2.722 | 0.557 | 1.701 | 5.224 | 76.658 | 0.112 | 101.092 | 1010.92 |
Iron (mg) | 0.12 | 0.0 | 0.01 | 0.11 | 0.18 | 1.06 | 0.0 | 1.48 | 14.8 |
Magnesium (mg) | 1.531 | 0.227 | 0.514 | 1.701 | 1.183 | 4.309 | 0.081 | 9.546 | 95.46 |
Phosphorus (mg) | 0.68 | 2.722 | 0.343 | 4.082 | 18.825 | 134.946 | 0.584 | 162.182 | 1621.82 |
Potassium (mg) | 22.623 | 2.722 | 4.67 | 30.278 | 13.207 | 28.123 | 1.541 | 103.164 | 1031.64 |
Sodium (mg) | 4.763 | 65.318 | 0.043 | 1.701 | 13.798 | 288.036 | 0.036 | 373.696 | 3736.96 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.03 | 0.11 | 0.14 | 0.0 | 0.3 | 3.0 |
Copper (mg) | 0.009 | 0.0 | 0.005 | 0.027 | 0.01 | 0.025 | 0.0 | 0.075 | 0.75 |
Manganese (mg) | 0.01 | 0.0 | 0.04 | 0.01 | 0.004 | 0.227 | 0.001 | 0.292 | 2.92 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | н/д | 3.1 | 7.8 | 0.1 | 11.3 | 113.0 |
Vitamin A, IU (IU) | 0.0 | 283.387 | 2.485 | 102.74 | 47.999 | 0.0 | 0.0 | 436.61 | 4366.1 |
Retinol (mcg) | 0.0 | 76.091 | 0.0 | н/д | 13.7 | 0.0 | 0.0 | 89.791 | 897.91 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 77.566 | 0.129 | 5.103 | 13.798 | 0.0 | 0.0 | 96.596 | 965.96 |
Beta Carotene (mcg) | 0.0 | 17.917 | 1.499 | 37.422 | 0.986 | 0.0 | 0.0 | 57.824 | 578.24 |
Vitamin E (mg) | 0.0 | 0.26 | 0.0 | н/д | 0.1 | 0.01 | 0.0 | 0.37 | 3.7 |
Vitamin D (IU) | н/д | 6.35 | н/д | н/д | 3.45 | н/д | н/д | 9.8 | 98.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.623 | 4.082 | 0.0 | 36.706 | 367.06 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.07 | 0.0 | 0.12 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2.8 | 28.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.003 | 0.003 | 0.007 | 0.152 | 0.001 | 0.167 | 1.67 |
Riboflavin (mg) | 0.0 | 0.003 | 0.001 | 0.007 | 0.047 | 0.093 | 0.0 | 0.152 | 1.52 |
Niacin (mg) | 0.019 | 0.005 | 0.021 | 0.133 | 0.007 | 1.322 | 0.001 | 1.507 | 15.07 |
Pantothenic acid (mg) | 0.022 | 0.012 | 0.009 | 0.014 | 0.142 | 0.1 | н/д | 0.299 | 2.99 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.005 | 0.007 | 0.014 | 0.011 | 0.004 | 0.048 | 0.48 |
Folate (mcg) | 0.17 | 0.34 | 0.771 | 0.68 | 4.632 | 44.453 | 0.003 | 51.05 | 510.5 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | н/д | 0.13 | 0.0 | 0.0 | 0.15 | 1.5 |
Choline (mg) | 0.4 | 2.1 | 0.2 | н/д | 24.7 | 2.4 | 0.1 | 30.0 | 300.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.834 | 0.0 | 35.834 | 358.34 |
Tryptophan (g) | н/д | 0.001 | 0.0 | н/д | 0.017 | 0.027 | 0.0 | 0.046 | 0.46 |
Threonine (g) | н/д | 0.005 | 0.001 | н/д | 0.055 | 0.061 | 0.001 | 0.122 | 1.22 |
Isoleucine (g) | н/д | 0.006 | 0.001 | н/д | 0.066 | 0.077 | 0.001 | 0.151 | 1.51 |
Leucine (g) | н/д | 0.009 | 0.001 | н/д | 0.107 | 0.154 | 0.001 | 0.273 | 2.73 |
Lysine (g) | н/д | 0.008 | 0.001 | н/д | 0.09 | 0.05 | 0.001 | 0.15 | 1.5 |
Methionine (g) | н/д | 0.002 | 0.0 | н/д | 0.037 | 0.041 | 0.0 | 0.081 | 0.81 |
Cystine (g) | н/д | 0.001 | 0.0 | н/д | 0.027 | 0.048 | 0.0 | 0.076 | 0.76 |
Phenylalanine (g) | н/д | 0.005 | 0.001 | н/д | 0.067 | 0.113 | 0.001 | 0.186 | 1.86 |
Tyrosine (g) | н/д | 0.005 | 0.001 | н/д | 0.049 | 0.068 | 0.0 | 0.123 | 1.23 |
Valine (g) | н/д | 0.007 | 0.001 | н/д | 0.085 | 0.091 | 0.001 | 0.184 | 1.84 |
Arginine (g) | н/д | 0.003 | 0.001 | н/д | 0.081 | 0.091 | 0.002 | 0.178 | 1.78 |
Histidine (g) | н/д | 0.002 | 0.0 | н/д | 0.031 | 0.05 | 0.0 | 0.084 | 0.84 |
Alanine (g) | н/д | 0.003 | 0.001 | н/д | 0.073 | 0.073 | 0.0 | 0.151 | 1.51 |
Aspartic acid (g) | н/д | 0.007 | 0.005 | н/д | 0.131 | 0.095 | 0.002 | 0.24 | 2.4 |
Glutamic acid (g) | н/д | 0.02 | 0.003 | н/д | 0.166 | 0.755 | 0.003 | 0.948 | 9.48 |
Glycine (g) | н/д | 0.002 | 0.001 | н/д | 0.042 | 0.082 | 0.001 | 0.128 | 1.28 |
Proline (g) | н/д | 0.009 | 0.001 | н/д | 0.05 | 0.261 | 0.0 | 0.321 | 3.21 |
Serine (g) | н/д | 0.006 | 0.002 | н/д | 0.096 | 0.111 | 0.001 | 0.215 | 2.15 |
Cholesterol (mg) | 0.0 | 24.381 | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 66.072 | 660.72 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 5.825 | 0.0 | 0.003 | 0.306 | 0.034 | 0.0 | 6.169 | 61.69 |
Phytosterols (mg) | н/д | н/д | 0.257 | н/д | н/д | н/д | 0.011 | 0.268 | 2.68 |
Monounsaturated Fat (g) | 0.0 | 2.384 | 0.0 | н/д | 0.376 | 0.02 | 0.0 | 2.78 | 27.8 |
Polyunsaturated (g) | 0.0 | 0.345 | 0.002 | н/д | 0.134 | 0.093 | 0.001 | 0.574 | 5.74 |