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Рецепт Pineapple Fruit Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4oz glace cherries halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
sugar
17.01g
butter
11.34g
pineapple
4.28g
fruit
34.02g
eggs
9.86g
self raising flour
22.68g
spice
0.14g
Всего в порции Всего в рецепте
Protein (g) 0.02 0.1 0.02 0.16 1.24 2.24 0.02 3.8 38.0
Total Fat (g) 0.0 9.2 0.01 0.03 0.98 0.22 0.0 10.44 104.4
Carbohydrates (g) 16.69 0.01 0.56 4.98 0.08 16.83 0.1 39.25 392.5
Ash (g) 0.08 0.24 0.01 0.06 0.08 0.98 0.0 1.46 14.6
Calories (kcal) 64.638 81.308 2.142 19.391 14.094 80.287 0.465 262.325 2623.25
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 16.08 н/д 0.26 0.01 0.01 н/д н/д 16.36 163.6
Glucose (dextrose) (g) 0.23 н/д 0.07 1.87 0.02 н/д н/д 2.19 21.9
Fructose (g) 0.19 н/д 0.09 1.65 0.01 н/д н/д 1.94 19.4
Lactose (g) 0.0 н/д 0.0 0.0 0.01 н/д н/д 0.01 0.1
Maltose (g) 0.0 н/д 0.0 0.3 0.01 н/д н/д 0.31 3.1
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.23 1.8 3.68 28.78 7.47 2.4 0.01 44.38 443.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.5 0.01 0.42 3.83 0.08 0.05 0.03 20.92 209.2
Galactose (g) 0.0 н/д 0.0 0.0 0.01 н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.1 0.5 0.0 0.6 0.0 1.2 12.0
Calcium (mg) 14.118 2.722 0.557 1.701 5.224 76.658 0.112 101.092 1010.92
Iron (mg) 0.12 0.0 0.01 0.11 0.18 1.06 0.0 1.48 14.8
Magnesium (mg) 1.531 0.227 0.514 1.701 1.183 4.309 0.081 9.546 95.46
Phosphorus (mg) 0.68 2.722 0.343 4.082 18.825 134.946 0.584 162.182 1621.82
Potassium (mg) 22.623 2.722 4.67 30.278 13.207 28.123 1.541 103.164 1031.64
Sodium (mg) 4.763 65.318 0.043 1.701 13.798 288.036 0.036 373.696 3736.96
Zinc (mg) 0.01 0.01 0.01 0.03 0.11 0.14 0.0 0.3 3.0
Copper (mg) 0.009 0.0 0.005 0.027 0.01 0.025 0.0 0.075 0.75
Manganese (mg) 0.01 0.0 0.04 0.01 0.004 0.227 0.001 0.292 2.92
Selenium (mcg) 0.2 0.1 0.0 н/д 3.1 7.8 0.1 11.3 113.0
Vitamin A, IU (IU) 0.0 283.387 2.485 102.74 47.999 0.0 0.0 436.61 4366.1
Retinol (mcg) 0.0 76.091 0.0 н/д 13.7 0.0 0.0 89.791 897.91
Vitamin A, RAE (mcg_RAE) 0.0 77.566 0.129 5.103 13.798 0.0 0.0 96.596 965.96
Beta Carotene (mcg) 0.0 17.917 1.499 37.422 0.986 0.0 0.0 57.824 578.24
Vitamin E (mg) 0.0 0.26 0.0 н/д 0.1 0.01 0.0 0.37 3.7
Vitamin D (IU) н/д 6.35 н/д н/д 3.45 н/д н/д 9.8 98.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 32.623 4.082 0.0 36.706 367.06
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.01 0.0 0.01 0.1
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.05 0.07 0.0 0.12 1.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.0 0.7 0.0 0.0 0.0 2.8 28.0
Thiamin (mg) 0.0 0.001 0.003 0.003 0.007 0.152 0.001 0.167 1.67
Riboflavin (mg) 0.0 0.003 0.001 0.007 0.047 0.093 0.0 0.152 1.52
Niacin (mg) 0.019 0.005 0.021 0.133 0.007 1.322 0.001 1.507 15.07
Pantothenic acid (mg) 0.022 0.012 0.009 0.014 0.142 0.1 н/д 0.299 2.99
Vitamin B-6 (mg) 0.007 0.0 0.005 0.007 0.014 0.011 0.004 0.048 0.48
Folate (mcg) 0.17 0.34 0.771 0.68 4.632 44.453 0.003 51.05 510.5
Vitamin B-12 (mcg) 0.0 0.02 0.0 н/д 0.13 0.0 0.0 0.15 1.5
Choline (mg) 0.4 2.1 0.2 н/д 24.7 2.4 0.1 30.0 300.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 35.834 0.0 35.834 358.34
Tryptophan (g) н/д 0.001 0.0 н/д 0.017 0.027 0.0 0.046 0.46
Threonine (g) н/д 0.005 0.001 н/д 0.055 0.061 0.001 0.122 1.22
Isoleucine (g) н/д 0.006 0.001 н/д 0.066 0.077 0.001 0.151 1.51
Leucine (g) н/д 0.009 0.001 н/д 0.107 0.154 0.001 0.273 2.73
Lysine (g) н/д 0.008 0.001 н/д 0.09 0.05 0.001 0.15 1.5
Methionine (g) н/д 0.002 0.0 н/д 0.037 0.041 0.0 0.081 0.81
Cystine (g) н/д 0.001 0.0 н/д 0.027 0.048 0.0 0.076 0.76
Phenylalanine (g) н/д 0.005 0.001 н/д 0.067 0.113 0.001 0.186 1.86
Tyrosine (g) н/д 0.005 0.001 н/д 0.049 0.068 0.0 0.123 1.23
Valine (g) н/д 0.007 0.001 н/д 0.085 0.091 0.001 0.184 1.84
Arginine (g) н/д 0.003 0.001 н/д 0.081 0.091 0.002 0.178 1.78
Histidine (g) н/д 0.002 0.0 н/д 0.031 0.05 0.0 0.084 0.84
Alanine (g) н/д 0.003 0.001 н/д 0.073 0.073 0.0 0.151 1.51
Aspartic acid (g) н/д 0.007 0.005 н/д 0.131 0.095 0.002 0.24 2.4
Glutamic acid (g) н/д 0.02 0.003 н/д 0.166 0.755 0.003 0.948 9.48
Glycine (g) н/д 0.002 0.001 н/д 0.042 0.082 0.001 0.128 1.28
Proline (g) н/д 0.009 0.001 н/д 0.05 0.261 0.0 0.321 3.21
Serine (g) н/д 0.006 0.002 н/д 0.096 0.111 0.001 0.215 2.15
Cholesterol (mg) 0.0 24.381 0.0 0.0 41.691 0.0 0.0 66.072 660.72
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 5.825 0.0 0.003 0.306 0.034 0.0 6.169 61.69
Phytosterols (mg) н/д н/д 0.257 н/д н/д н/д 0.011 0.268 2.68
Monounsaturated Fat (g) 0.0 2.384 0.0 н/д 0.376 0.02 0.0 2.78 27.8
Polyunsaturated (g) 0.0 0.345 0.002 н/д 0.134 0.093 0.001 0.574 5.74