Рецепт Pineapple Fluff Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sugar
20.0g |
flour
1.56g |
egg yolks
0.0g |
pineapple
95.25g |
pecans
5.78g |
marshmallows
0.72g |
whipping cream
24.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.16 | н/д | 0.33 | 0.53 | 0.01 | 0.49 | 1.53 | 15.3 |
Total Fat (g) | 0.0 | 0.02 | н/д | 0.1 | 4.16 | 0.0 | 8.88 | 13.16 | 131.6 |
Carbohydrates (g) | 20.0 | 1.19 | н/д | 19.24 | 0.8 | 0.59 | 0.67 | 42.48 | 424.8 |
Ash (g) | 0.0 | 0.01 | н/д | 0.32 | 0.09 | 0.0 | 0.11 | 0.53 | 5.3 |
Calories (kcal) | 77.4 | 5.689 | н/д | 74.295 | 39.919 | 2.29 | 82.8 | 282.393 | 2823.93 |
Starch (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.3 |
Sucrose (g) | н/д | н/д | н/д | 2.1 | 0.23 | н/д | н/д | 2.32 | 23.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 7.14 | 0.0 | н/д | н/д | 7.15 | 71.5 |
Fructose (g) | н/д | н/д | н/д | 6.86 | 0.0 | н/д | н/д | 6.86 | 68.6 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.19 | н/д | 75.24 | 0.2 | 0.12 | 13.85 | 89.6 | 896.0 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.98 | 0.0 | н/д | 16.1 | 0.23 | 0.41 | 0.03 | 36.75 | 367.5 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.8 | 0.6 | 0.0 | 0.0 | 1.4 | 14.0 |
Calcium (mg) | 0.2 | 0.234 | н/д | 13.335 | 4.044 | 0.022 | 15.6 | 33.435 | 334.35 |
Iron (mg) | 0.0 | 0.07 | н/д | 0.36 | 0.15 | 0.0 | 0.01 | 0.59 | 5.9 |
Magnesium (mg) | 0.0 | 0.344 | н/д | 15.24 | 6.99 | 0.014 | 1.68 | 24.268 | 242.68 |
Phosphorus (mg) | 0.0 | 1.688 | н/д | 6.668 | 16.002 | 0.058 | 14.88 | 39.295 | 392.95 |
Potassium (mg) | 0.4 | 1.672 | н/д | 99.06 | 23.686 | 0.036 | 18.0 | 142.854 | 1428.54 |
Sodium (mg) | 0.0 | 0.031 | н/д | 0.953 | 0.0 | 0.576 | 9.12 | 10.68 | 106.8 |
Zinc (mg) | 0.0 | 0.01 | н/д | 0.11 | 0.26 | 0.0 | 0.06 | 0.44 | 4.4 |
Copper (mg) | 0.0 | 0.002 | н/д | 0.095 | 0.069 | 0.001 | 0.002 | 0.17 | 1.7 |
Manganese (mg) | 0.0 | 0.011 | н/д | 1.029 | 0.26 | 0.0 | 0.0 | 1.299 | 12.99 |
Selenium (mcg) | 0.1 | 0.5 | н/д | 0.4 | 0.2 | 0.0 | 0.1 | 1.4 | 14.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 13.335 | 3.235 | 0.0 | 352.8 | 369.37 | 3693.7 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 97.2 | 97.2 | 972.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.953 | 0.173 | 0.0 | 98.64 | 99.766 | 997.66 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 7.62 | 1.675 | 0.0 | 17.28 | 26.575 | 265.75 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.08 | 0.0 | 0.25 | 0.35 | 3.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 12.48 | 12.48 | 124.8 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.281 | н/д | 0.0 | 0.982 | 0.0 | 0.0 | 1.263 | 12.63 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 1.41 | н/д | н/д | 1.42 | 14.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.3 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 7.0 | 0.1 | 0.0 | 0.1 | 7.3 | 73.0 |
Thiamin (mg) | 0.0 | 0.012 | н/д | 0.086 | 0.038 | 0.0 | 0.005 | 0.141 | 1.41 |
Riboflavin (mg) | 0.004 | 0.008 | н/д | 0.029 | 0.008 | 0.0 | 0.026 | 0.074 | 0.74 |
Niacin (mg) | 0.0 | 0.092 | н/д | 0.276 | 0.068 | 0.001 | 0.01 | 0.446 | 4.46 |
Pantothenic acid (mg) | 0.0 | 0.007 | н/д | 0.095 | 0.05 | 0.0 | 0.062 | 0.214 | 2.14 |
Vitamin B-6 (mg) | 0.0 | 0.001 | н/д | 0.067 | 0.012 | 0.0 | 0.007 | 0.087 | 0.87 |
Folate (mcg) | 0.0 | 2.86 | н/д | 4.763 | 1.271 | 0.007 | 0.96 | 9.861 | 98.61 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.4 |
Choline (mg) | 0.0 | 0.2 | н/д | 3.6 | 2.3 | 0.0 | 4.0 | 10.2 | 102.0 |
Folic acid (mcg) | 0.0 | 2.407 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.407 | 24.07 |
Tryptophan (g) | н/д | 0.002 | н/д | 0.01 | 0.005 | 0.0 | 0.007 | 0.024 | 0.24 |
Threonine (g) | н/д | 0.004 | н/д | 0.01 | 0.018 | 0.0 | 0.022 | 0.054 | 0.54 |
Isoleucine (g) | н/д | 0.006 | н/д | 0.01 | 0.02 | 0.0 | 0.029 | 0.064 | 0.64 |
Leucine (g) | н/д | 0.011 | н/д | 0.01 | 0.035 | 0.001 | 0.048 | 0.104 | 1.04 |
Lysine (g) | н/д | 0.004 | н/д | 0.019 | 0.017 | 0.001 | 0.038 | 0.078 | 0.78 |
Methionine (g) | н/д | 0.003 | н/д | 0.01 | 0.01 | 0.0 | 0.012 | 0.035 | 0.35 |
Cystine (g) | н/д | 0.003 | н/д | 0.0 | 0.009 | 0.0 | 0.005 | 0.017 | 0.17 |
Phenylalanine (g) | н/д | 0.008 | н/д | 0.01 | 0.025 | 0.0 | 0.024 | 0.067 | 0.67 |
Tyrosine (g) | н/д | 0.005 | н/д | 0.01 | 0.013 | 0.0 | 0.024 | 0.051 | 0.51 |
Valine (g) | н/д | 0.007 | н/д | 0.01 | 0.024 | 0.0 | 0.034 | 0.074 | 0.74 |
Arginine (g) | н/д | 0.007 | н/д | 0.01 | 0.068 | 0.001 | 0.017 | 0.102 | 1.02 |
Histidine (g) | н/д | 0.004 | н/д | 0.01 | 0.015 | 0.0 | 0.014 | 0.043 | 0.43 |
Alanine (g) | н/д | 0.005 | н/д | 0.019 | 0.023 | 0.001 | 0.017 | 0.065 | 0.65 |
Aspartic acid (g) | н/д | 0.007 | н/д | 0.076 | 0.054 | 0.001 | 0.038 | 0.176 | 1.76 |
Glutamic acid (g) | н/д | 0.054 | н/д | 0.038 | 0.106 | 0.002 | 0.103 | 0.303 | 3.03 |
Glycine (g) | н/д | 0.006 | н/д | 0.01 | 0.026 | 0.003 | 0.01 | 0.054 | 0.54 |
Proline (g) | н/д | 0.019 | н/д | 0.01 | 0.021 | 0.002 | 0.048 | 0.099 | 0.99 |
Serine (g) | н/д | 0.008 | н/д | 0.019 | 0.027 | 0.0 | 0.026 | 0.081 | 0.81 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 32.88 | 32.88 | 328.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | н/д | 0.01 | 0.357 | 0.0 | 5.527 | 5.897 | 58.97 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 5.893 | н/д | н/д | 5.893 | 58.93 |
Monounsaturated Fat (g) | 0.0 | 0.001 | н/д | 0.01 | 2.357 | 0.001 | 2.566 | 4.934 | 49.34 |
Polyunsaturated (g) | 0.0 | 0.006 | н/д | 0.038 | 1.248 | 0.0 | 0.329 | 1.622 | 16.22 |