Рецепт Pineapple Fluff Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
topping
37.8g |
cream
70.88g |
pineapple
79.38g |
vanilla
0.0g |
graham cracker crusts
9.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.13 | 1.47 | 0.28 | н/д | 0.48 | 3.36 | 20.16 |
Total Fat (g) | 4.95 | 13.98 | 0.09 | н/д | 2.35 | 21.37 | 128.22 |
Carbohydrates (g) | 8.92 | 2.04 | 16.03 | н/д | 6.08 | 33.07 | 198.42 |
Ash (g) | 0.23 | 0.6 | 0.27 | н/д | 0.13 | 1.23 | 7.38 |
Calories (kcal) | 84.672 | 136.789 | 61.913 | н/д | 47.345 | 330.718 | 1984.308 |
Starch (g) | н/д | 0.0 | н/д | н/д | 3.39 | 3.39 | 20.34 |
Sucrose (g) | н/д | 0.0 | 1.75 | н/д | 1.71 | 3.46 | 20.76 |
Glucose (dextrose) (g) | н/д | 0.0 | 5.95 | н/д | 0.0 | 5.95 | 35.7 |
Fructose (g) | н/д | 0.0 | 5.72 | н/д | 0.0 | 5.72 | 34.32 |
Lactose (g) | н/д | 2.48 | н/д | н/д | 0.0 | 2.48 | 14.88 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 22.57 | 52.77 | 62.7 | н/д | 0.41 | 138.45 | 830.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.92 | 2.48 | 13.41 | н/д | 1.71 | 26.53 | 159.18 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | н/д | 0.2 | 0.8 | 4.8 |
Calcium (mg) | 26.838 | 77.963 | 11.113 | н/д | 2.741 | 118.654 | 711.924 |
Iron (mg) | 0.04 | 0.12 | 0.3 | н/д | 0.25 | 0.71 | 4.26 |
Magnesium (mg) | 2.646 | 7.088 | 12.7 | н/д | 2.174 | 24.607 | 147.642 |
Phosphorus (mg) | 27.972 | 81.506 | 5.556 | н/д | 11.057 | 126.091 | 756.546 |
Potassium (mg) | 38.178 | 99.934 | 82.55 | н/д | 10.679 | 231.34 | 1388.04 |
Sodium (mg) | 27.216 | 56.7 | 0.794 | н/д | 39.407 | 124.116 | 744.696 |
Zinc (mg) | 0.04 | 0.27 | 0.1 | н/д | 0.12 | 0.52 | 3.12 |
Copper (mg) | 0.004 | 0.014 | 0.079 | н/д | 0.021 | 0.118 | 0.708 |
Manganese (mg) | н/д | 0.007 | 0.857 | н/д | 0.122 | 0.986 | 5.916 |
Selenium (mcg) | 0.9 | 1.8 | 0.3 | н/д | 0.2 | 3.3 | 19.8 |
Vitamin A, IU (IU) | 27.972 | 408.24 | 11.113 | н/д | 0.0 | 447.325 | 2683.95 |
Retinol (mcg) | 0.0 | 113.4 | 0.0 | н/д | 0.0 | 113.4 | 680.4 |
Vitamin A, RAE (mcg_RAE) | 1.512 | 114.818 | 0.794 | н/д | 0.0 | 117.123 | 702.738 |
Beta Carotene (mcg) | 17.01 | 18.428 | 6.35 | н/д | 0.0 | 41.788 | 250.728 |
Vitamin E (mg) | 0.19 | 0.31 | 0.01 | н/д | 0.17 | 0.68 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 1.04 | 1.04 | 6.24 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 5.9 | н/д | 0.0 | 6.5 | 39.0 |
Thiamin (mg) | 0.008 | 0.028 | 0.071 | н/д | 0.017 | 0.124 | 0.744 |
Riboflavin (mg) | 0.034 | 0.12 | 0.024 | н/д | 0.02 | 0.198 | 1.188 |
Niacin (mg) | 0.038 | 0.078 | 0.23 | н/д | 0.304 | 0.65 | 3.9 |
Pantothenic acid (mg) | н/д | 0.241 | 0.079 | н/д | 0.017 | 0.337 | 2.022 |
Vitamin B-6 (mg) | 0.008 | 0.043 | 0.056 | н/д | 0.008 | 0.113 | 0.678 |
Folate (mcg) | 1.134 | 4.961 | 3.969 | н/д | 6.143 | 16.207 | 97.242 |
Vitamin B-12 (mcg) | 0.08 | 0.2 | 0.0 | н/д | 0.0 | 0.27 | 1.62 |
Choline (mg) | 0.0 | 13.6 | 3.0 | н/д | 1.7 | 18.3 | 109.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 4.347 | 4.347 | 26.082 |
Tryptophan (g) | н/д | 0.028 | 0.008 | н/д | 0.006 | 0.042 | 0.252 |
Threonine (g) | н/д | 0.085 | 0.008 | н/д | 0.012 | 0.105 | 0.63 |
Isoleucine (g) | н/д | 0.099 | 0.008 | н/д | 0.017 | 0.124 | 0.744 |
Leucine (g) | н/д | 0.191 | 0.008 | н/д | 0.032 | 0.231 | 1.386 |
Lysine (g) | н/д | 0.163 | 0.016 | н/д | 0.013 | 0.192 | 1.152 |
Methionine (g) | н/д | 0.05 | 0.008 | н/д | 0.007 | 0.064 | 0.384 |
Cystine (g) | н/д | 0.021 | 0.0 | н/д | 0.012 | 0.034 | 0.204 |
Phenylalanine (g) | н/д | 0.092 | 0.008 | н/д | 0.021 | 0.121 | 0.726 |
Tyrosine (g) | н/д | 0.092 | 0.008 | н/д | 0.007 | 0.107 | 0.642 |
Valine (g) | н/д | 0.12 | 0.008 | н/д | 0.02 | 0.148 | 0.888 |
Arginine (g) | н/д | 0.071 | 0.008 | н/д | 0.017 | 0.096 | 0.576 |
Histidine (g) | н/д | 0.057 | 0.008 | н/д | 0.009 | 0.074 | 0.444 |
Alanine (g) | н/д | 0.071 | 0.016 | н/д | 0.014 | 0.101 | 0.606 |
Aspartic acid (g) | н/д | 0.156 | 0.064 | н/д | 0.02 | 0.239 | 1.434 |
Glutamic acid (g) | н/д | 0.404 | 0.032 | н/д | 0.149 | 0.585 | 3.51 |
Glycine (g) | н/д | 0.043 | 0.008 | н/д | 0.016 | 0.067 | 0.402 |
Proline (g) | н/д | 0.184 | 0.008 | н/д | 0.051 | 0.243 | 1.458 |
Serine (g) | н/д | 0.113 | 0.016 | н/д | 0.021 | 0.15 | 0.9 |
Cholesterol (mg) | 0.756 | 36.855 | 0.0 | н/д | 0.0 | 37.611 | 225.666 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.26 | 8.158 | 0.008 | н/д | 0.473 | 12.898 | 77.388 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.318 | 3.593 | 0.008 | н/д | 1.6 | 5.519 | 33.114 |
Polyunsaturated (g) | 0.102 | 0.595 | 0.032 | н/д | 0.158 | 0.887 | 5.322 |