Рецепт Pineapple Fluff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. bowl Cold Whip

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	sugar 25.0g	whip 0.0g	milk 15.25g	pineapple 21.04g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.0	н/д	0.51	0.11	3.99	15.96
Total Fat (g)	19.41	0.0	н/д	0.15	0.03	19.59	78.36
Carbohydrates (g)	2.31	25.0	н/д	0.76	2.76	30.82	123.28
Ash (g)	0.75	0.0	н/д	0.11	0.05	0.91	3.64
Calories (kcal)	193.914	96.75	н/д	6.405	10.519	307.588	1230.352
Starch (g)	0.2	н/д	н/д	н/д	0.0	0.2	0.8
Sucrose (g)	0.0	н/д	н/д	0.0	1.26	1.26	5.04
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.36	0.36	1.44
Fructose (g)	0.0	н/д	н/д	0.0	0.45	0.45	1.8
Lactose (g)	1.82	н/д	н/д	0.79	0.0	2.61	10.44
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	30.87	0.01	н/д	13.71	18.09	62.68	250.72
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.82	24.98	н/д	0.79	2.07	29.66	118.64
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.3	0.3	1.2
Calcium (mg)	55.566	0.25	н/д	18.148	2.735	76.698	306.792
Iron (mg)	0.22	0.0	н/д	0.0	0.06	0.28	1.12
Magnesium (mg)	5.103	0.0	н/д	1.678	2.524	9.305	37.22
Phosphorus (mg)	60.102	0.0	н/д	14.488	1.683	76.272	305.088
Potassium (mg)	78.246	0.5	н/д	22.875	22.931	124.552	498.208
Sodium (mg)	182.007	0.0	н/д	6.71	0.21	188.927	755.708
Zinc (mg)	0.29	0.0	н/д	0.06	0.03	0.38	1.52
Copper (mg)	0.011	0.0	н/д	0.002	0.023	0.036	0.144
Manganese (mg)	0.006	0.0	н/д	0.0	0.196	0.201	0.804
Selenium (mcg)	1.4	0.2	н/д	0.5	0.0	2.0	8.0
Vitamin A, IU (IU)	717.255	0.0	н/д	29.89	12.202	759.347	3037.388
Retinol (mcg)	203.553	0.0	н/д	8.845	0.0	212.398	849.592
Vitamin A, RAE (mcg_RAE)	205.254	0.0	н/д	8.845	0.631	214.73	858.92
Beta Carotene (mcg)	23.247	0.0	н/д	0.305	7.363	30.915	123.66
Vitamin E (mg)	0.37	0.0	н/д	0.0	0.0	0.37	1.48
Vitamin D (IU)	н/д	н/д	н/д	7.93	н/д	7.93	31.72
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.0	0.0	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	10.1	10.1	40.4
Thiamin (mg)	0.011	0.0	н/д	0.003	0.017	0.031	0.124
Riboflavin (mg)	0.074	0.005	н/д	0.029	0.006	0.114	0.456
Niacin (mg)	0.085	0.0	н/д	0.014	0.105	0.204	0.816
Pantothenic acid (mg)	0.323	0.0	н/д	0.055	0.044	0.422	1.688
Vitamin B-6 (mg)	0.023	0.0	н/д	0.006	0.023	0.052	0.208
Folate (mcg)	6.237	0.0	н/д	0.763	3.787	10.786	43.144
Vitamin B-12 (mcg)	0.14	0.0	н/д	0.07	0.0	0.21	0.84
Choline (mg)	15.4	0.0	н/д	2.7	1.2	19.3	77.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	н/д	н/д	0.006	0.002	0.048	0.192
Threonine (g)	0.13	н/д	н/д	0.014	0.004	0.148	0.592
Isoleucine (g)	0.181	н/д	н/д	0.029	0.004	0.215	0.86
Leucine (g)	0.374	н/д	н/д	0.058	0.004	0.436	1.744
Lysine (g)	0.323	н/д	н/д	0.044	0.006	0.374	1.496
Methionine (g)	0.108	н/д	н/д	0.012	0.002	0.122	0.488
Cystine (g)	0.023	н/д	н/д	0.018	0.002	0.043	0.172
Phenylalanine (g)	0.164	н/д	н/д	0.026	0.004	0.195	0.78
Tyrosine (g)	0.17	н/д	н/д	0.021	0.004	0.196	0.784
Valine (g)	0.227	н/д	н/д	0.034	0.004	0.265	1.06
Arginine (g)	0.136	н/д	н/д	0.015	0.004	0.156	0.624
Histidine (g)	0.102	н/д	н/д	0.012	0.002	0.116	0.464
Alanine (g)	0.102	н/д	н/д	0.017	0.006	0.125	0.5
Aspartic acid (g)	0.289	н/д	н/д	0.047	0.025	0.362	1.448
Glutamic acid (g)	0.737	н/д	н/д	0.119	0.017	0.873	3.492
Glycine (g)	0.079	н/д	н/д	0.009	0.004	0.093	0.372
Proline (g)	0.38	н/д	н/д	0.055	0.004	0.439	1.756
Serine (g)	0.21	н/д	н/д	0.032	0.008	0.25	1.0
Cholesterol (mg)	62.37	0.0	н/д	0.763	0.0	63.133	252.532
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	0.0	н/д	0.096	0.002	11.036	44.144
Phytosterols (mg)	н/д	н/д	н/д	н/д	1.262	1.262	5.048
Monounsaturated Fat (g)	4.888	0.0	н/д	0.043	0.002	4.932	19.728
Polyunsaturated (g)	0.816	0.0	н/д	0.006	0.008	0.831	3.324