Рецепт Pineapple Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm. vanilla instant pudding

1 lg. Cold Whip

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cake 4.72g	cream cheese 37.8g	vanilla 0.0g	milk 40.67g	pineapple 48.2g	coconut 34.41g	whip 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.21	2.24	н/д	1.37	0.26	1.15	н/д	5.23	31.38
Total Fat (g)	0.55	12.94	н/д	0.39	0.06	11.52	н/д	25.47	152.82
Carbohydrates (g)	3.69	1.54	н/д	2.03	6.32	5.24	н/д	18.82	112.92
Ash (g)	0.11	0.5	н/д	0.31	0.11	0.33	н/д	1.35	8.1
Calories (kcal)	20.39	129.276	н/д	17.08	24.098	121.8	н/д	312.644	1875.864
Starch (g)	н/д	0.13	н/д	н/д	0.0	н/д	н/д	0.13	0.78
Sucrose (g)	н/д	0.0	н/д	0.0	2.89	н/д	н/д	2.89	17.34
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.83	н/д	н/д	0.83	4.98
Fructose (g)	н/д	0.0	н/д	0.0	1.02	н/д	н/д	1.02	6.12
Lactose (g)	н/д	1.21	н/д	2.11	0.0	н/д	н/д	3.33	19.98
Maltose (g)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.17	20.58	н/д	36.57	41.45	16.17	н/д	114.94	689.64
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	1.21	н/д	2.11	4.75	2.14	н/д	10.22	61.32
Galactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	н/д	0.0	0.7	3.1	н/д	3.8	22.8
Calcium (mg)	6.372	37.044	н/д	48.393	6.265	4.817	н/д	102.892	617.352
Iron (mg)	0.02	0.14	н/д	0.01	0.14	0.84	н/д	1.15	6.9
Magnesium (mg)	0.472	3.402	н/д	4.473	5.783	11.01	н/д	25.141	150.846
Phosphorus (mg)	14.632	40.068	н/д	38.633	3.856	38.88	н/д	136.068	816.408
Potassium (mg)	3.87	52.164	н/д	61.0	52.533	122.488	н/д	292.055	1752.33
Sodium (mg)	31.01	121.338	н/д	17.893	0.482	6.881	н/д	177.605	1065.63
Zinc (mg)	0.01	0.19	н/д	0.17	0.06	0.38	н/д	0.81	4.86
Copper (mg)	0.003	0.008	н/д	0.004	0.053	0.151	н/д	0.219	1.314
Manganese (mg)	0.009	0.004	н/д	0.0	0.448	0.516	н/д	0.977	5.862
Selenium (mcg)	н/д	0.9	н/д	1.3	0.0	3.5	н/д	5.8	34.8
Vitamin A, IU (IU)	0.047	478.17	н/д	79.707	27.953	0.0	н/д	585.877	3515.262
Retinol (mcg)	0.0	135.702	н/д	23.587	0.0	0.0	н/д	159.289	955.734
Vitamin A, RAE (mcg_RAE)	0.0	136.836	н/д	23.587	1.446	0.0	н/д	161.869	971.214
Beta Carotene (mcg)	н/д	15.498	н/д	0.813	16.868	0.0	н/д	33.18	199.08
Vitamin E (mg)	н/д	0.25	н/д	0.0	0.01	0.08	н/д	0.34	2.04
Vitamin D (IU)	н/д	н/д	н/д	21.147	н/д	н/д	н/д	21.147	126.882
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	н/д	0.0	0.0	0.18	н/д	0.2	1.2
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	23.0	1.1	н/д	24.2	145.2
Thiamin (mg)	0.004	0.008	н/д	0.008	0.039	0.024	н/д	0.082	0.492
Riboflavin (mg)	0.002	0.049	н/д	0.077	0.014	0.007	н/д	0.15	0.9
Niacin (mg)	0.015	0.057	н/д	0.037	0.241	0.186	н/д	0.535	3.21
Pantothenic acid (mg)	0.017	0.215	н/д	0.146	0.101	0.103	н/д	0.583	3.498
Vitamin B-6 (mg)	0.004	0.015	н/д	0.016	0.053	0.017	н/д	0.105	0.63
Folate (mcg)	0.425	4.158	н/д	2.033	8.675	8.946	н/д	24.237	145.422
Vitamin B-12 (mcg)	0.0	0.09	н/д	0.18	0.0	0.0	н/д	0.28	1.68
Choline (mg)	н/д	10.3	н/д	7.2	2.7	4.2	н/д	24.3	145.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.003	0.026	н/д	0.016	0.005	0.014	н/д	0.064	0.384
Threonine (g)	0.007	0.087	н/д	0.037	0.01	0.041	н/д	0.181	1.086
Isoleucine (g)	0.009	0.121	н/д	0.077	0.01	0.045	н/д	0.262	1.572
Leucine (g)	0.016	0.249	н/д	0.155	0.01	0.086	н/д	0.515	3.09
Lysine (g)	0.009	0.215	н/д	0.118	0.014	0.052	н/д	0.409	2.454
Methionine (g)	0.004	0.072	н/д	0.033	0.005	0.021	н/д	0.134	0.804
Cystine (g)	0.004	0.015	н/д	0.049	0.005	0.024	н/д	0.097	0.582
Phenylalanine (g)	0.009	0.11	н/д	0.069	0.01	0.058	н/д	0.256	1.536
Tyrosine (g)	0.007	0.113	н/д	0.057	0.01	0.034	н/д	0.221	1.326
Valine (g)	0.01	0.151	н/д	0.089	0.01	0.069	н/д	0.329	1.974
Arginine (g)	0.008	0.091	н/д	0.041	0.01	0.189	н/д	0.338	2.028
Histidine (g)	0.004	0.068	н/д	0.033	0.005	0.028	н/д	0.137	0.822
Alanine (g)	0.006	0.068	н/д	0.045	0.014	0.058	н/д	0.192	1.152
Aspartic acid (g)	0.01	0.193	н/д	0.126	0.058	0.114	н/д	0.501	3.006
Glutamic acid (g)	0.061	0.491	н/д	0.317	0.039	0.261	н/д	1.17	7.02
Glycine (g)	0.006	0.053	н/д	0.024	0.01	0.055	н/д	0.148	0.888
Proline (g)	0.022	0.253	н/д	0.146	0.01	0.048	н/д	0.479	2.874
Serine (g)	0.011	0.14	н/д	0.085	0.019	0.058	н/д	0.314	1.884
Cholesterol (mg)	0.094	41.58	н/д	2.033	0.0	0.0	н/д	43.708	262.248
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.082	7.292	н/д	0.256	0.005	10.219	н/д	17.854	107.124
Phytosterols (mg)	н/д	н/д	н/д	н/д	2.892	16.171	н/д	19.063	114.378
Monounsaturated Fat (g)	0.229	3.258	н/д	0.114	0.005	0.492	н/д	4.098	24.588
Polyunsaturated (g)	0.207	0.544	н/д	0.016	0.019	0.127	н/д	0.914	5.484