Рецепт Pineapple Curry Fried Rice
Ингредиенты
- 1 tablespoon vegetable oil
- 1 tbsp of chopped garlic
- garlic chili sauce
- 1 egg
- 3 tablespoons chicken stock
- 3 tablespoons soy sauce
- 1 tablespoon curry powder
- 1 teaspoon sugar
- A smattering of smashed almonds
- Day old rice, not really sure how much, enough to make fried rice though, apparently
- About 1/2 a large can of pineapple chunks
- 1 large boneless chicken breast, chopped
- 1/4 cup raisins
- pile of chopped green onion
- 1/4 cup chopped cilantro
- About 1/4 of a green pepper
- about 1/4 cup frozen corn
- one large carrot, sliced
- 1/2 onion, chopped
- about 1/2 an eggplant, chopped
View Full Recipe at What I Eat, Apparently
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 947g | |
Calories 934 | |
Calories from Fat 295 | 32% |
Total Fat 33.15g | 41% |
Saturated Fat 6.45g | 26% |
Trans Fat 0.52g | |
Cholesterol 275mg | 92% |
Sodium 2990mg | 125% |
Potassium 2025mg | 58% |
Total Carbs 124.87g | 33% |
Dietary Fiber 16.4g | 55% |
Sugars 81.22g | 54% |
Protein 45.71g | 73% |