Рецепт Pineapple Cream Cheese Ball - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream cheese
56.7g |
pineapple
31.75g |
walnuts
13.16g |
onion
0.75g |
pepper
3.82g |
salt
0.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.11 | 2.0 | 0.01 | 0.03 | 0.0 | 5.52 | 44.16 |
| Total Fat (g) | 19.41 | 0.03 | 8.58 | 0.0 | 0.01 | 0.0 | 28.04 | 224.32 |
| Carbohydrates (g) | 2.31 | 6.41 | 1.8 | 0.07 | 0.18 | 0.0 | 10.77 | 86.16 |
| Ash (g) | 0.75 | 0.11 | 0.23 | 0.0 | 0.02 | 0.37 | 1.48 | 11.84 |
| Calories (kcal) | 193.914 | 24.765 | 86.083 | 0.3 | 0.764 | 0.0 | 305.826 | 2446.608 |
| Starch (g) | 0.2 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.21 | 1.68 |
| Sucrose (g) | 0.0 | 0.7 | 0.32 | 0.01 | 0.0 | н/д | 1.03 | 8.24 |
| Glucose (dextrose) (g) | 0.0 | 2.38 | 0.01 | 0.01 | 0.04 | н/д | 2.45 | 19.6 |
| Fructose (g) | 0.0 | 2.29 | 0.01 | 0.01 | 0.04 | н/д | 2.35 | 18.8 |
| Lactose (g) | 1.82 | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.82 | 14.56 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 25.08 | 0.54 | 0.67 | 3.58 | 0.0 | 60.74 | 485.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 5.37 | 0.34 | 0.03 | 0.09 | 0.0 | 7.65 | 61.2 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.9 | 0.0 | 0.1 | 0.0 | 1.2 | 9.6 |
| Calcium (mg) | 55.566 | 4.445 | 12.899 | 0.173 | 0.382 | 0.09 | 73.555 | 588.44 |
| Iron (mg) | 0.22 | 0.12 | 0.38 | 0.0 | 0.01 | 0.0 | 0.73 | 5.84 |
| Magnesium (mg) | 5.103 | 5.08 | 20.797 | 0.075 | 0.382 | 0.004 | 31.44 | 251.52 |
| Phosphorus (mg) | 60.102 | 2.223 | 45.542 | 0.218 | 0.764 | 0.0 | 108.848 | 870.784 |
| Potassium (mg) | 78.246 | 33.02 | 58.047 | 1.096 | 6.682 | 0.03 | 177.12 | 1416.96 |
| Sodium (mg) | 182.007 | 0.318 | 0.263 | 0.03 | 0.115 | 145.343 | 328.075 | 2624.6 |
| Zinc (mg) | 0.29 | 0.04 | 0.41 | 0.0 | 0.0 | 0.0 | 0.74 | 5.92 |
| Copper (mg) | 0.011 | 0.032 | 0.209 | 0.0 | 0.003 | 0.0 | 0.255 | 2.04 |
| Manganese (mg) | 0.006 | 0.343 | 0.449 | 0.001 | 0.005 | 0.0 | 0.803 | 6.424 |
| Selenium (mcg) | 1.4 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 2.1 | 16.8 |
| Vitamin A, IU (IU) | 717.255 | 4.445 | 2.633 | 0.015 | 14.127 | 0.0 | 738.475 | 5907.8 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203.553 | 1628.424 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.318 | 0.132 | 0.0 | 0.687 | 0.0 | 206.39 | 1651.12 |
| Beta Carotene (mcg) | 23.247 | 2.54 | 1.58 | 0.008 | 7.942 | 0.0 | 35.316 | 282.528 |
| Vitamin E (mg) | 0.37 | 0.0 | 0.09 | 0.0 | 0.01 | 0.0 | 0.48 | 3.84 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.185 | 0.03 | 13.02 | 0.0 | 14.234 | 113.872 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 2.74 | 0.0 | 0.0 | н/д | 2.76 | 22.08 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.25 | 0.0 | 0.0 | н/д | 0.25 | 2.0 |
| Vitamin C (mg) | 0.0 | 2.3 | 0.2 | 0.1 | 3.1 | 0.0 | 5.6 | 44.8 |
| Thiamin (mg) | 0.011 | 0.029 | 0.045 | 0.0 | 0.002 | 0.0 | 0.087 | 0.696 |
| Riboflavin (mg) | 0.074 | 0.01 | 0.02 | 0.0 | 0.001 | 0.0 | 0.104 | 0.832 |
| Niacin (mg) | 0.085 | 0.092 | 0.149 | 0.001 | 0.018 | 0.0 | 0.345 | 2.76 |
| Pantothenic acid (mg) | 0.323 | 0.032 | 0.075 | 0.001 | 0.004 | 0.0 | 0.435 | 3.48 |
| Vitamin B-6 (mg) | 0.023 | 0.022 | 0.071 | 0.001 | 0.008 | 0.0 | 0.125 | 1.0 |
| Folate (mcg) | 6.237 | 1.588 | 12.899 | 0.143 | 0.382 | 0.0 | 21.248 | 169.984 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.12 |
| Choline (mg) | 15.4 | 1.2 | 5.2 | 0.0 | 0.2 | 0.0 | 22.0 | 176.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.003 | 0.022 | 0.0 | 0.0 | 0.0 | 0.066 | 0.528 |
| Threonine (g) | 0.13 | 0.003 | 0.079 | 0.0 | 0.002 | 0.0 | 0.214 | 1.712 |
| Isoleucine (g) | 0.181 | 0.003 | 0.083 | 0.0 | 0.001 | 0.0 | 0.268 | 2.144 |
| Leucine (g) | 0.374 | 0.003 | 0.154 | 0.0 | 0.002 | 0.0 | 0.533 | 4.264 |
| Lysine (g) | 0.323 | 0.006 | 0.055 | 0.0 | 0.002 | 0.0 | 0.387 | 3.096 |
| Methionine (g) | 0.108 | 0.003 | 0.032 | 0.0 | 0.0 | 0.0 | 0.143 | 1.144 |
| Cystine (g) | 0.023 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.051 | 0.408 |
| Phenylalanine (g) | 0.164 | 0.003 | 0.093 | 0.0 | 0.003 | 0.0 | 0.265 | 2.12 |
| Tyrosine (g) | 0.17 | 0.003 | 0.054 | 0.0 | 0.0 | 0.0 | 0.228 | 1.824 |
| Valine (g) | 0.227 | 0.003 | 0.099 | 0.0 | 0.002 | 0.0 | 0.33 | 2.64 |
| Arginine (g) | 0.136 | 0.003 | 0.3 | 0.001 | 0.001 | 0.0 | 0.441 | 3.528 |
| Histidine (g) | 0.102 | 0.003 | 0.051 | 0.0 | 0.0 | 0.0 | 0.157 | 1.256 |
| Alanine (g) | 0.102 | 0.006 | 0.092 | 0.0 | 0.002 | 0.0 | 0.202 | 1.616 |
| Aspartic acid (g) | 0.289 | 0.025 | 0.241 | 0.001 | 0.008 | 0.0 | 0.564 | 4.512 |
| Glutamic acid (g) | 0.737 | 0.013 | 0.371 | 0.002 | 0.007 | 0.0 | 1.13 | 9.04 |
| Glycine (g) | 0.079 | 0.003 | 0.108 | 0.0 | 0.001 | 0.0 | 0.192 | 1.536 |
| Proline (g) | 0.38 | 0.003 | 0.093 | 0.0 | 0.001 | 0.0 | 0.477 | 3.816 |
| Serine (g) | 0.21 | 0.006 | 0.122 | 0.0 | 0.002 | 0.0 | 0.341 | 2.728 |
| Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.37 | 498.96 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.003 | 0.807 | 0.0 | 0.002 | 0.0 | 11.75 | 94.0 |
| Phytosterols (mg) | н/д | н/д | 9.477 | 0.113 | 0.344 | 0.0 | 9.933 | 79.464 |
| Monounsaturated Fat (g) | 4.888 | 0.003 | 1.175 | 0.0 | 0.0 | 0.0 | 6.067 | 48.536 |
| Polyunsaturated (g) | 0.816 | 0.013 | 6.209 | 0.0 | 0.002 | 0.0 | 7.04 | 56.32 |