Рецепт Pineapple Cole Slaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
34.56g |
milk
8.27g |
pineapple
130.12g |
cabbage
302.39g |
sugar
28.35g |
salad dressing
81.67g |
vinegar cider
19.92g |
salt table
2.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.28 | 0.7 | 3.87 | 0.0 | 0.56 | 0.0 | 0.0 | 5.42 | 65.04 |
Total Fat (g) | 0.0 | 0.08 | 0.16 | 0.3 | 0.0 | 21.38 | 0.0 | 0.0 | 21.92 | 263.04 |
Carbohydrates (g) | 0.0 | 0.41 | 17.07 | 17.54 | 28.34 | 26.05 | 0.19 | 0.0 | 89.6 | 1075.2 |
Ash (g) | 0.03 | 0.06 | 0.29 | 1.94 | 0.0 | 2.21 | 0.03 | 2.36 | 6.91 | 82.92 |
Calories (kcal) | 0.0 | 3.473 | 65.062 | 75.598 | 109.715 | 289.917 | 4.183 | 0.0 | 547.947 | 6575.364 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 7.79 | 0.24 | н/д | н/д | 0.0 | н/д | 8.04 | 96.48 |
Glucose (dextrose) (g) | н/д | 0.0 | 2.25 | 5.05 | н/д | н/д | 0.02 | н/д | 7.32 | 87.84 |
Fructose (g) | н/д | 0.0 | 2.76 | 4.38 | н/д | н/д | 0.06 | н/д | 7.2 | 86.4 |
Lactose (g) | н/д | 0.43 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.43 | 5.16 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.53 | 7.44 | 111.91 | 278.75 | 0.01 | 31.47 | 18.68 | 0.0 | 482.78 | 5793.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.43 | 12.82 | 9.68 | 28.32 | 14.44 | 0.08 | 0.0 | 65.77 | 789.24 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.8 | 7.6 | 0.0 | 0.6 | 0.0 | 0.0 | 10.0 | 120.0 |
Calcium (mg) | 1.037 | 9.84 | 16.916 | 120.957 | 0.284 | 10.617 | 1.394 | 0.567 | 161.612 | 1939.344 |
Iron (mg) | 0.0 | 0.0 | 0.38 | 1.42 | 0.0 | 0.49 | 0.04 | 0.01 | 2.34 | 28.08 |
Magnesium (mg) | 0.346 | 0.91 | 15.615 | 36.287 | 0.0 | 8.167 | 0.996 | 0.024 | 62.343 | 748.116 |
Phosphorus (mg) | 0.0 | 7.856 | 10.41 | 78.622 | 0.0 | 16.333 | 1.593 | 0.0 | 114.815 | 1377.78 |
Potassium (mg) | 0.0 | 12.404 | 141.835 | 514.069 | 0.567 | 141.283 | 14.539 | 0.189 | 824.886 | 9898.632 |
Sodium (mg) | 1.383 | 3.638 | 1.301 | 54.431 | 0.0 | 810.95 | 0.996 | 915.658 | 1788.357 | 21460.284 |
Zinc (mg) | 0.0 | 0.03 | 0.16 | 0.54 | 0.0 | 0.18 | 0.01 | 0.0 | 0.93 | 11.16 |
Copper (mg) | 0.003 | 0.001 | 0.143 | 0.06 | 0.0 | 0.049 | 0.002 | 0.001 | 0.26 | 3.12 |
Manganese (mg) | 0.0 | 0.0 | 1.21 | 0.484 | 0.0 | 0.049 | 0.05 | 0.002 | 1.795 | 21.54 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 0.9 | 0.2 | 1.3 | 0.0 | 0.0 | 2.8 | 33.6 |
Vitamin A, IU (IU) | 0.0 | 16.208 | 75.472 | 296.345 | 0.0 | 471.217 | 0.0 | 0.0 | 859.241 | 10310.892 |
Retinol (mcg) | 0.0 | 4.796 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.796 | 57.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.796 | 3.904 | 15.12 | 0.0 | 23.683 | 0.0 | 0.0 | 47.503 | 570.036 |
Beta Carotene (mcg) | 0.0 | 0.165 | 45.543 | 127.005 | 0.0 | 261.333 | 0.0 | 0.0 | 434.047 | 5208.564 |
Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.45 | 0.0 | 2.71 | 0.0 | 0.0 | 3.19 | 38.28 |
Vitamin D (IU) | 0.0 | 4.3 | н/д | н/д | н/д | н/д | н/д | н/д | 4.3 | 51.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2920.4 | 0.0 | 0.0 | 2920.4 | 35044.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 90.718 | 0.0 | 141.283 | 0.0 | 0.0 | 232.001 | 2784.012 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 62.2 | 110.7 | 0.0 | 4.9 | 0.0 | 0.0 | 177.8 | 2133.6 |
Thiamin (mg) | 0.0 | 0.002 | 0.104 | 0.181 | 0.0 | 0.025 | 0.0 | 0.0 | 0.312 | 3.744 |
Riboflavin (mg) | 0.0 | 0.016 | 0.039 | 0.121 | 0.006 | 0.041 | 0.0 | 0.0 | 0.222 | 2.664 |
Niacin (mg) | 0.0 | 0.007 | 0.651 | 0.696 | 0.0 | 0.482 | 0.0 | 0.0 | 1.835 | 22.02 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.273 | 0.635 | 0.0 | 0.327 | 0.0 | 0.0 | 1.265 | 15.18 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.143 | 0.363 | 0.0 | 0.082 | 0.0 | 0.0 | 0.591 | 7.092 |
Folate (mcg) | 0.0 | 0.413 | 23.422 | 130.029 | 0.0 | 4.083 | 0.0 | 0.0 | 157.948 | 1895.376 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Choline (mg) | 0.0 | 1.5 | 7.2 | 32.4 | 0.0 | 3.8 | 0.0 | 0.0 | 44.7 | 536.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.013 | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.047 | 0.564 |
Threonine (g) | н/д | 0.007 | 0.026 | 0.121 | н/д | н/д | 0.0 | 0.0 | 0.154 | 1.848 |
Isoleucine (g) | н/д | 0.016 | 0.026 | 0.091 | н/д | н/д | 0.0 | 0.0 | 0.132 | 1.584 |
Leucine (g) | н/д | 0.031 | 0.026 | 0.121 | н/д | н/д | 0.0 | 0.0 | 0.178 | 2.136 |
Lysine (g) | н/д | 0.024 | 0.039 | 0.121 | н/д | н/д | 0.0 | 0.0 | 0.184 | 2.208 |
Methionine (g) | н/д | 0.007 | 0.013 | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.6 |
Cystine (g) | н/д | 0.01 | 0.013 | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.053 | 0.636 |
Phenylalanine (g) | н/д | 0.014 | 0.026 | 0.091 | н/д | н/д | 0.0 | 0.0 | 0.131 | 1.572 |
Tyrosine (g) | н/д | 0.012 | 0.026 | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.098 | 1.176 |
Valine (g) | н/д | 0.018 | 0.026 | 0.121 | н/д | н/д | 0.0 | 0.0 | 0.165 | 1.98 |
Arginine (g) | н/д | 0.008 | 0.026 | 0.242 | н/д | н/д | 0.0 | 0.0 | 0.276 | 3.312 |
Histidine (g) | н/д | 0.007 | 0.013 | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.96 |
Alanine (g) | н/д | 0.009 | 0.039 | 0.121 | н/д | н/д | 0.0 | 0.0 | 0.169 | 2.028 |
Aspartic acid (g) | н/д | 0.026 | 0.156 | 0.363 | н/д | н/д | 0.0 | 0.0 | 0.545 | 6.54 |
Glutamic acid (g) | н/д | 0.064 | 0.104 | 0.877 | н/д | н/д | 0.0 | 0.0 | 1.046 | 12.552 |
Glycine (g) | н/д | 0.005 | 0.026 | 0.091 | н/д | н/д | 0.0 | 0.0 | 0.122 | 1.464 |
Proline (g) | н/д | 0.03 | 0.026 | 0.151 | н/д | н/д | 0.0 | 0.0 | 0.207 | 2.484 |
Serine (g) | н/д | 0.017 | 0.052 | 0.151 | н/д | н/д | 0.0 | 0.0 | 0.221 | 2.652 |
Cholesterol (mg) | 0.0 | 0.413 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.413 | 4.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.139 | 0.0 | н/д | 0.139 | 1.668 |
Saturated Fat (g) | 0.0 | 0.052 | 0.013 | 0.091 | 0.0 | 1.952 | 0.0 | 0.0 | 2.108 | 25.296 |
Phytosterols (mg) | н/д | н/д | 7.807 | 33.263 | н/д | н/д | 0.0 | 0.0 | 41.071 | 492.852 |
Monounsaturated Fat (g) | 0.0 | 0.023 | 0.013 | 0.06 | 0.0 | 4.843 | 0.0 | 0.0 | 4.939 | 59.268 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.052 | 0.06 | 0.0 | 12.111 | 0.0 | 0.0 | 12.227 | 146.724 |