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Рецепт Pineapple Chicken Stir Fry

by CookEatShare Cookbook

Ингредиенты

1/4 c. soy sauce 2 tbsp. cornstarch 1/2 teaspoon grnd ginger 1 tbsp. vegetable oil 4 chicken breast halves, skinned, boned & cut into 1" pcs 1 garlic clove, chopped

1 (20 ounce.) can unsweetened pineapple chunks, undrained 1 pound fresh broccoli, cut into flowerets 1 lg. carrot, sliced 1 med. onion, sliced & separated into rings Warm cooked rice

Инструкции

1. Combine first 3 ingredients. Pour oil around preheated wok or possibly skillet. Heat at medium high (325 degrees) for 1 minute. Add in chicken and garlic; stir fry 2-3 min. Add in pineapple and vegetables. Cover and cook 3-4 min or possibly till vegetables are crisp-tender. Add in soy sauce mix and stir fry till sauce bubbles and thickens. Serve over warm cooked rice. Yield 4-6 servings.

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