Рецепт Pineapple Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Gravy Master
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pineapple
254.0g 		mustard
15.0g 		wine vinegar
59.75g 		water
59.25g 		chicken breasts
139.2g 		Всего в порции Всего в рецепте
Protein (g) 0.89 0.66 0.02 0.0 29.02 30.59 30.59
Total Fat (g) 0.28 0.6 0.0 0.0 12.88 13.76 13.76
Carbohydrates (g) 51.31 0.8 0.16 0.0 0.0 52.27 52.27
Ash (g) 0.86 0.55 0.1 0.06 1.41 2.98 2.98
Calories (kcal) 198.12 10.05 11.353 0.0 239.424 458.947 458.947
Starch (g) н/д 0.09 н/д н/д н/д 0.09 0.09
Sucrose (g) 5.59 0.03 н/д н/д н/д 5.62 5.62
Glucose (dextrose) (g) 19.05 0.07 н/д н/д н/д 19.12 19.12
Fructose (g) 18.29 0.03 н/д н/д н/д 18.32 18.32
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 200.63 12.4 56.45 59.19 96.69 425.36 425.36
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 42.93 0.13 0.0 0.0 0.0 43.06 43.06
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.5 0.0 0.0 0.0 2.5 2.5
Calcium (mg) 35.56 8.7 3.585 1.778 15.312 64.935 64.935
Iron (mg) 0.97 0.23 0.27 0.0 1.03 2.49 2.49
Magnesium (mg) 40.64 7.35 2.39 0.593 34.8 85.773 85.773
Phosphorus (mg) 17.78 15.9 4.78 0.0 242.208 280.668 280.668
Potassium (mg) 264.16 20.7 23.303 0.0 306.24 614.403 614.403
Sodium (mg) 2.54 170.25 4.78 2.37 87.696 267.636 267.636
Zinc (mg) 0.3 0.1 0.02 0.01 1.11 1.54 1.54
Copper (mg) 0.254 0.014 0.006 0.006 0.056 0.335 0.335
Manganese (mg) 2.743 0.063 0.03 0.0 0.028 2.864 2.864
Selenium (mcg) 1.0 4.9 н/д 0.0 23.1 29.1 29.1
Vitamin A, IU (IU) 35.56 10.65 0.0 0.0 115.536 161.746 161.746
Retinol (mcg) 0.0 0.0 н/д 0.0 33.408 33.408 33.408
Vitamin A, RAE (mcg_RAE) 2.54 0.6 0.0 0.0 34.8 37.94 37.94
Beta Carotene (mcg) 20.32 4.35 н/д 0.0 0.0 24.67 24.67
Vitamin E (mg) 0.03 0.05 н/д 0.0 0.43 0.51 0.51
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.7 н/д 0.0 0.0 2.7 2.7
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.31 н/д н/д 0.04 0.35 0.35
Tocopherol, delta (mg) н/д 0.01 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 18.8 0.2 0.3 0.0 0.0 19.3 19.3
Thiamin (mg) 0.229 0.051 н/д 0.0 0.084 0.363 0.363
Riboflavin (mg) 0.076 0.005 н/д 0.0 0.125 0.206 0.206
Niacin (mg) 0.737 0.078 н/д 0.0 13.795 14.609 14.609
Pantothenic acid (mg) 0.254 0.045 н/д 0.0 1.114 1.413 1.413
Vitamin B-6 (mg) 0.178 0.009 н/д 0.0 0.738 0.925 0.925
Folate (mcg) 12.7 1.05 н/д 0.0 5.568 19.318 19.318
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.47 0.47 0.47
Choline (mg) 9.7 3.4 н/д 0.0 93.4 106.4 106.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.002 н/д н/д 0.334 0.361 0.361
Threonine (g) 0.025 0.026 н/д н/д 1.211 1.262 1.262
Isoleucine (g) 0.025 0.023 н/д н/д 1.476 1.523 1.523
Leucine (g) 0.025 0.045 н/д н/д 2.13 2.2 2.2
Lysine (g) 0.051 0.041 н/д н/д 2.408 2.499 2.499
Methionine (g) 0.025 0.012 н/д н/д 0.78 0.817 0.817
Cystine (g) 0.0 0.012 н/д н/д 0.376 0.388 0.388
Phenylalanine (g) 0.025 0.026 н/д н/д 1.141 1.192 1.192
Tyrosine (g) 0.025 0.021 н/д н/д 0.947 0.993 0.993
Valine (g) 0.025 0.03 н/д н/д 1.42 1.475 1.475
Arginine (g) 0.025 0.039 н/д н/д 1.796 1.86 1.86
Histidine (g) 0.025 0.018 н/д н/д 0.877 0.92 0.92
Alanine (g) 0.051 0.026 н/д н/д 1.656 1.733 1.733
Aspartic acid (g) 0.203 0.06 н/д н/д 2.589 2.852 2.852
Glutamic acid (g) 0.102 0.113 н/д н/д 4.287 4.501 4.501
Glycine (g) 0.025 0.036 н/д н/д 1.712 1.774 1.774
Proline (g) 0.025 0.056 н/д н/д 1.322 1.403 1.403
Serine (g) 0.051 0.032 н/д н/д 1.016 1.098 1.098
Cholesterol (mg) 0.0 0.0 н/д 0.0 89.088 89.088 89.088
Trans Fat (g) н/д 0.002 0.0 н/д 0.167 0.169 0.169
Saturated Fat (g) 0.025 0.038 0.0 0.0 3.703 3.766 3.766
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.025 0.395 н/д 0.0 5.317 5.737 5.737
Polyunsaturated (g) 0.102 0.143 н/д 0.0 2.728 2.972 2.972