Рецепт Pineapple Cheese Jello Salad - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		orange jello
28.35g 		cream cheese
37.8g 		pineapple
79.38g 		Всего в порции Всего в рецепте
Protein (g) 2.21 2.24 0.28 4.73 28.38
Total Fat (g) 0.0 12.94 0.09 13.03 78.18
Carbohydrates (g) 25.66 1.54 16.03 43.23 259.38
Ash (g) 0.2 0.5 0.27 0.97 5.82
Calories (kcal) 108.014 129.276 61.913 299.202 1795.212
Starch (g) н/д 0.13 н/д 0.13 0.78
Sucrose (g) н/д 0.0 1.75 1.75 10.5
Glucose (dextrose) (g) н/д 0.0 5.95 5.95 35.7
Fructose (g) н/д 0.0 5.72 5.72 34.32
Lactose (g) н/д 1.21 н/д 1.21 7.26
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 20.58 62.7 83.56 501.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.39 1.21 13.41 39.02 234.12
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.6 3.6
Calcium (mg) 0.851 37.044 11.113 49.007 294.042
Iron (mg) 0.04 0.14 0.3 0.48 2.88
Magnesium (mg) 0.567 3.402 12.7 16.669 100.014
Phosphorus (mg) 39.974 40.068 5.556 85.598 513.588
Potassium (mg) 1.985 52.164 82.55 136.699 820.194
Sodium (mg) 132.111 121.338 0.794 254.243 1525.458
Zinc (mg) 0.0 0.19 0.1 0.29 1.74
Copper (mg) 0.034 0.008 0.079 0.121 0.726
Manganese (mg) 0.003 0.004 0.857 0.864 5.184
Selenium (mcg) 1.9 0.9 0.3 3.1 18.6
Vitamin A, IU (IU) 0.0 478.17 11.113 489.283 2935.698
Retinol (mcg) 0.0 135.702 0.0 135.702 814.212
Vitamin A, RAE (mcg_RAE) 0.0 136.836 0.794 137.63 825.78
Beta Carotene (mcg) 0.0 15.498 6.35 21.848 131.088
Vitamin E (mg) 0.0 0.25 0.01 0.25 1.5
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.9 5.9 35.4
Thiamin (mg) 0.0 0.008 0.071 0.079 0.474
Riboflavin (mg) 0.011 0.049 0.024 0.084 0.504
Niacin (mg) 0.003 0.057 0.23 0.29 1.74
Pantothenic acid (mg) 0.003 0.215 0.079 0.298 1.788
Vitamin B-6 (mg) 0.0 0.015 0.056 0.071 0.426
Folate (mcg) 0.851 4.158 3.969 8.977 53.862
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.09 0.54
Choline (mg) 1.0 10.3 3.0 14.3 85.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.026 0.008 0.034 0.204
Threonine (g) 0.043 0.087 0.008 0.137 0.822
Isoleucine (g) 0.034 0.121 0.008 0.163 0.978
Leucine (g) 0.071 0.249 0.008 0.328 1.968
Lysine (g) 0.099 0.215 0.016 0.331 1.986
Methionine (g) 0.017 0.072 0.008 0.097 0.582
Cystine (g) 0.0 0.015 0.0 0.015 0.09
Phenylalanine (g) 0.051 0.11 0.008 0.169 1.014
Tyrosine (g) 0.009 0.113 0.008 0.13 0.78
Valine (g) 0.06 0.151 0.008 0.219 1.314
Arginine (g) 0.193 0.091 0.008 0.291 1.746
Histidine (g) 0.02 0.068 0.008 0.096 0.576
Alanine (g) 0.232 0.068 0.016 0.316 1.896
Aspartic acid (g) 0.153 0.193 0.064 0.409 2.454
Glutamic acid (g) 0.252 0.491 0.032 0.775 4.65
Glycine (g) 0.553 0.053 0.008 0.614 3.684
Proline (g) 0.357 0.253 0.008 0.618 3.708
Serine (g) 0.077 0.14 0.016 0.232 1.392
Cholesterol (mg) 0.0 41.58 0.0 41.58 249.48
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 7.292 0.008 7.3 43.8
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 3.258 0.008 3.266 19.596
Polyunsaturated (g) 0.0 0.544 0.032 0.576 3.456