Рецепт Pineapple Cheese Jello Salad - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
orange jello
28.35g |
cream cheese
37.8g |
pineapple
79.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 2.21 | 2.24 | 0.28 | 4.73 | 28.38 |
| Total Fat (g) | 0.0 | 12.94 | 0.09 | 13.03 | 78.18 |
| Carbohydrates (g) | 25.66 | 1.54 | 16.03 | 43.23 | 259.38 |
| Ash (g) | 0.2 | 0.5 | 0.27 | 0.97 | 5.82 |
| Calories (kcal) | 108.014 | 129.276 | 61.913 | 299.202 | 1795.212 |
| Starch (g) | н/д | 0.13 | н/д | 0.13 | 0.78 |
| Sucrose (g) | н/д | 0.0 | 1.75 | 1.75 | 10.5 |
| Glucose (dextrose) (g) | н/д | 0.0 | 5.95 | 5.95 | 35.7 |
| Fructose (g) | н/д | 0.0 | 5.72 | 5.72 | 34.32 |
| Lactose (g) | н/д | 1.21 | н/д | 1.21 | 7.26 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.28 | 20.58 | 62.7 | 83.56 | 501.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.39 | 1.21 | 13.41 | 39.02 | 234.12 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.6 | 3.6 |
| Calcium (mg) | 0.851 | 37.044 | 11.113 | 49.007 | 294.042 |
| Iron (mg) | 0.04 | 0.14 | 0.3 | 0.48 | 2.88 |
| Magnesium (mg) | 0.567 | 3.402 | 12.7 | 16.669 | 100.014 |
| Phosphorus (mg) | 39.974 | 40.068 | 5.556 | 85.598 | 513.588 |
| Potassium (mg) | 1.985 | 52.164 | 82.55 | 136.699 | 820.194 |
| Sodium (mg) | 132.111 | 121.338 | 0.794 | 254.243 | 1525.458 |
| Zinc (mg) | 0.0 | 0.19 | 0.1 | 0.29 | 1.74 |
| Copper (mg) | 0.034 | 0.008 | 0.079 | 0.121 | 0.726 |
| Manganese (mg) | 0.003 | 0.004 | 0.857 | 0.864 | 5.184 |
| Selenium (mcg) | 1.9 | 0.9 | 0.3 | 3.1 | 18.6 |
| Vitamin A, IU (IU) | 0.0 | 478.17 | 11.113 | 489.283 | 2935.698 |
| Retinol (mcg) | 0.0 | 135.702 | 0.0 | 135.702 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 136.836 | 0.794 | 137.63 | 825.78 |
| Beta Carotene (mcg) | 0.0 | 15.498 | 6.35 | 21.848 | 131.088 |
| Vitamin E (mg) | 0.0 | 0.25 | 0.01 | 0.25 | 1.5 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.02 | 0.12 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.9 | 5.9 | 35.4 |
| Thiamin (mg) | 0.0 | 0.008 | 0.071 | 0.079 | 0.474 |
| Riboflavin (mg) | 0.011 | 0.049 | 0.024 | 0.084 | 0.504 |
| Niacin (mg) | 0.003 | 0.057 | 0.23 | 0.29 | 1.74 |
| Pantothenic acid (mg) | 0.003 | 0.215 | 0.079 | 0.298 | 1.788 |
| Vitamin B-6 (mg) | 0.0 | 0.015 | 0.056 | 0.071 | 0.426 |
| Folate (mcg) | 0.851 | 4.158 | 3.969 | 8.977 | 53.862 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.09 | 0.54 |
| Choline (mg) | 1.0 | 10.3 | 3.0 | 14.3 | 85.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.026 | 0.008 | 0.034 | 0.204 |
| Threonine (g) | 0.043 | 0.087 | 0.008 | 0.137 | 0.822 |
| Isoleucine (g) | 0.034 | 0.121 | 0.008 | 0.163 | 0.978 |
| Leucine (g) | 0.071 | 0.249 | 0.008 | 0.328 | 1.968 |
| Lysine (g) | 0.099 | 0.215 | 0.016 | 0.331 | 1.986 |
| Methionine (g) | 0.017 | 0.072 | 0.008 | 0.097 | 0.582 |
| Cystine (g) | 0.0 | 0.015 | 0.0 | 0.015 | 0.09 |
| Phenylalanine (g) | 0.051 | 0.11 | 0.008 | 0.169 | 1.014 |
| Tyrosine (g) | 0.009 | 0.113 | 0.008 | 0.13 | 0.78 |
| Valine (g) | 0.06 | 0.151 | 0.008 | 0.219 | 1.314 |
| Arginine (g) | 0.193 | 0.091 | 0.008 | 0.291 | 1.746 |
| Histidine (g) | 0.02 | 0.068 | 0.008 | 0.096 | 0.576 |
| Alanine (g) | 0.232 | 0.068 | 0.016 | 0.316 | 1.896 |
| Aspartic acid (g) | 0.153 | 0.193 | 0.064 | 0.409 | 2.454 |
| Glutamic acid (g) | 0.252 | 0.491 | 0.032 | 0.775 | 4.65 |
| Glycine (g) | 0.553 | 0.053 | 0.008 | 0.614 | 3.684 |
| Proline (g) | 0.357 | 0.253 | 0.008 | 0.618 | 3.708 |
| Serine (g) | 0.077 | 0.14 | 0.016 | 0.232 | 1.392 |
| Cholesterol (mg) | 0.0 | 41.58 | 0.0 | 41.58 | 249.48 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 7.292 | 0.008 | 7.3 | 43.8 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 3.258 | 0.008 | 3.266 | 19.596 |
| Polyunsaturated (g) | 0.0 | 0.544 | 0.032 | 0.576 | 3.456 |