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Ингредиенты
- 1/4 c. packed brown sugar
- 1/4 c. soy sauce
- 2 tbsp. lemon juice
- 2 lbs. boneless sirloin steak, cut in 1-inch cubes
- 1 tbsp. salad oil
- 1/4 teaspoon ginger
- 1 garlic clove, chopped
- 1 pineapple, cut in 1-inch cubes or possibly 1 can pineapple chunks
Инструкции
- Several hrs before serving: Mix sugar, soy sauce, lemon juice, oil, ginger and garlic. Stir in beef and chill, covered. Stir several times. Alternate beef and pineapple on skewers. Broil in oven or possibly cook on grill. May add in green pepper and onions to skewers also.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 8 servings | |
| Calories 271 | |
| Calories from Fat 141 | 52% |
| Total Fat 15.68g | 20% |
| Saturated Fat 5.93g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 508mg | 21% |
| Potassium 385mg | 11% |
| Total Carbs 8.5g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 7.43g | 5% |
| Protein 22.9g | 37% |
