Рецепт Pineapple Apricot Cream Cheese Tart - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		pie crust
22.9g 		sun
5.7g 		pineapple
48.42g 		cream cheese
22.68g 		sugar
5.0g 		ginger
1.12g 		prunes
6.61g 		cornstarch
0.27g 		Всего в порции Всего в рецепте
Protein (g) 0.68 0.67 0.17 1.34 0.0 0.02 0.14 0.0 3.03 30.3
Total Fat (g) 5.83 1.03 0.05 7.77 0.0 0.01 0.03 0.0 14.71 147.1
Carbohydrates (g) 11.7 3.83 9.78 0.92 5.0 0.2 4.22 0.24 35.9 359.0
Ash (g) 0.28 н/д 0.16 0.3 0.0 0.01 0.17 0.0 0.93 9.3
Calories (kcal) 101.905 26.619 37.767 77.566 19.35 0.893 15.869 1.017 280.985 2809.85
Starch (g) 10.28 н/д н/д 0.08 н/д н/д 0.34 н/д 10.7 107.0
Sucrose (g) н/д н/д 1.07 0.0 н/д н/д 0.01 н/д 1.08 10.8
Glucose (dextrose) (g) н/д н/д 3.63 0.0 н/д н/д 1.68 н/д 5.31 53.1
Fructose (g) н/д н/д 3.49 0.0 н/д н/д 0.82 н/д 4.31 43.1
Lactose (g) н/д н/д н/д 0.73 н/д н/д 0.0 н/д 0.73 7.3
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.41 0.08 38.25 12.35 0.0 0.88 2.04 0.02 58.03 580.3
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.16 8.18 0.73 5.0 0.02 2.52 0.0 17.61 176.1
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.3 0.4 0.0 0.0 0.0 0.5 0.0 1.6 16.0
Calcium (mg) 2.29 4.902 6.779 22.226 0.05 0.179 2.843 0.005 39.274 392.74
Iron (mg) 0.23 0.25 0.18 0.09 0.0 0.01 0.06 0.0 0.82 8.2
Magnesium (mg) 1.832 5.187 7.747 2.041 0.0 0.48 2.711 0.008 20.006 200.06
Phosphorus (mg) 10.305 16.758 3.389 24.041 0.0 0.379 4.562 0.035 59.47 594.7
Potassium (mg) 16.717 22.116 50.356 31.298 0.1 4.631 48.4 0.008 173.626 1736.26
Sodium (mg) 93.661 1.881 0.484 72.803 0.0 0.145 0.132 0.024 169.13 1691.3
Zinc (mg) 0.05 0.11 0.06 0.12 0.0 0.0 0.03 0.0 0.37 3.7
Copper (mg) 0.011 0.017 0.048 0.005 0.0 0.003 0.019 0.0 0.102 1.02
Manganese (mg) 0.041 н/д 0.523 0.002 0.0 0.003 0.02 0.0 0.589 5.89
Selenium (mcg) 0.9 1.0 0.2 0.5 0.0 0.0 0.0 0.0 2.7 27.0
Vitamin A, IU (IU) н/д н/д 6.779 286.902 0.0 0.0 51.64 0.0 345.32 3453.2
Retinol (mcg) н/д 0.0 0.0 81.421 0.0 0.0 0.0 0.0 81.421 814.21
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.484 82.102 0.0 0.0 2.579 0.0 85.164 851.64
Beta Carotene (mcg) н/д 0.0 3.874 9.299 0.0 0.0 26.051 0.0 39.224 392.24
Vitamin E (mg) 0.01 0.22 0.0 0.15 0.0 0.0 0.03 0.0 0.41 4.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 9.786 0.0 9.786 97.86
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.01 н/д н/д 0.0 0.0 0.04 0.4
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 3.6 0.0 0.0 0.1 0.0 0.0 3.7 37.0
Thiamin (mg) 0.016 0.018 0.044 0.005 0.0 0.0 0.003 0.0 0.085 0.85
Riboflavin (mg) 0.011 0.01 0.015 0.029 0.001 0.0 0.013 0.0 0.08 0.8
Niacin (mg) 0.263 0.054 0.14 0.034 0.0 0.008 0.124 0.0 0.625 6.25
Pantothenic acid (mg) 0.071 н/д 0.048 0.129 0.0 0.002 0.028 0.0 0.279 2.79
Vitamin B-6 (mg) 0.005 0.007 0.034 0.009 0.0 0.002 0.014 0.0 0.07 0.7
Folate (mcg) 5.725 1.938 2.421 2.495 0.0 0.123 0.264 0.0 12.966 129.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) н/д 2.0 1.8 6.2 0.0 0.3 0.7 0.0 11.0 110.0
Folic acid (mcg) 4.122 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.122 41.22
Tryptophan (g) 0.007 н/д 0.005 0.016 н/д 0.0 0.002 0.0 0.03 0.3
Threonine (g) 0.011 н/д 0.005 0.052 н/д 0.0 0.003 0.0 0.072 0.72
Isoleucine (g) 0.023 н/д 0.005 0.073 н/д 0.001 0.003 0.0 0.104 1.04
Leucine (g) 0.044 н/д 0.005 0.15 н/д 0.001 0.005 0.0 0.204 2.04
Lysine (g) 0.018 н/д 0.01 0.129 н/д 0.001 0.003 0.0 0.161 1.61
Methionine (g) 0.009 н/д 0.005 0.043 н/д 0.0 0.001 0.0 0.059 0.59
Cystine (g) 0.009 н/д 0.0 0.009 н/д 0.0 0.001 0.0 0.019 0.19
Phenylalanine (g) 0.027 н/д 0.005 0.066 н/д 0.001 0.007 0.0 0.105 1.05
Tyrosine (g) 0.011 н/д 0.005 0.068 н/д 0.0 0.001 0.0 0.086 0.86
Valine (g) 0.03 н/д 0.005 0.091 н/д 0.001 0.004 0.0 0.13 1.3
Arginine (g) 0.021 н/д 0.005 0.054 н/д 0.0 0.003 0.0 0.083 0.83
Histidine (g) 0.011 н/д 0.005 0.041 н/д 0.0 0.002 0.0 0.059 0.59
Alanine (g) 0.021 н/д 0.01 0.041 н/д 0.0 0.005 0.0 0.076 0.76
Aspartic acid (g) 0.032 н/д 0.039 0.116 н/д 0.002 0.053 0.0 0.242 2.42
Glutamic acid (g) 0.211 н/д 0.019 0.295 н/д 0.002 0.007 0.0 0.534 5.34
Glycine (g) 0.025 н/д 0.005 0.032 н/д 0.0 0.003 0.0 0.066 0.66
Proline (g) 0.087 н/д 0.005 0.152 н/д 0.0 0.009 0.0 0.253 2.53
Serine (g) 0.03 н/д 0.01 0.084 н/д 0.001 0.004 0.0 0.128 1.28
Cholesterol (mg) н/д 0.0 0.0 24.948 0.0 0.0 0.0 0.0 24.948 249.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.198 0.127 0.005 4.375 0.0 0.002 0.006 0.0 6.713 67.13
Phytosterols (mg) н/д н/д н/д н/д н/д 0.167 н/д н/д 0.167 1.67
Monounsaturated Fat (g) 2.338 0.333 0.005 1.955 0.0 0.002 0.003 0.0 4.636 46.36
Polyunsaturated (g) 0.753 0.181 0.019 0.327 0.0 0.002 0.004 0.0 1.286 12.86