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Рецепт Pineapple-Apple Rhubarb Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Homemade Two Pie Crust Recipe or
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pie crust
28.63g 		rhubarb
34.31g 		apples
28.13g 		pineapple
31.75g 		honey
10.59g 		lemon juice
1.91g 		sugar
25.0g 		flour
2.93g 		butter
1.78g 		Всего в порции Всего в рецепте
Protein (g) 0.85 0.31 0.07 0.11 0.03 0.01 0.0 0.3 0.02 1.7 13.6
Total Fat (g) 7.29 0.07 0.05 0.03 0.0 0.0 0.0 0.03 1.44 8.91 71.28
Carbohydrates (g) 14.63 1.56 3.88 6.41 8.73 0.16 25.0 2.24 0.0 62.61 500.88
Ash (g) 0.35 0.26 0.05 0.11 0.02 0.0 0.0 0.01 0.04 0.85 6.8
Calories (kcal) 127.381 7.206 14.625 24.765 32.205 0.477 96.75 10.665 12.727 326.8 2614.4
Starch (g) 12.85 н/д 0.01 н/д н/д н/д н/д н/д н/д 12.87 102.96
Sucrose (g) н/д н/д 0.58 0.7 0.09 н/д н/д н/д н/д 1.37 10.96
Glucose (dextrose) (g) н/д н/д 0.68 2.38 3.79 н/д н/д н/д н/д 6.85 54.8
Fructose (g) н/д н/д 1.66 2.29 4.34 н/д н/д н/д н/д 8.28 66.24
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.15 н/д н/д н/д н/д 0.15 1.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 32.12 24.06 25.08 1.81 1.73 0.01 0.35 0.28 90.95 727.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.38 2.92 5.37 8.7 0.05 24.98 0.01 0.0 42.4 339.2
Galactose (g) н/д н/д 0.0 н/д 0.33 н/д н/д н/д н/д 0.33 2.64
Dietary Fiber (g) 0.5 0.6 0.7 0.3 0.0 0.0 0.0 0.1 0.0 2.2 17.6
Calcium (mg) 2.863 29.509 1.688 4.445 0.636 0.133 0.25 0.44 0.426 40.388 323.104
Iron (mg) 0.29 0.08 0.03 0.12 0.04 0.0 0.0 0.14 0.0 0.71 5.68
Magnesium (mg) 2.29 4.118 1.406 5.08 0.212 0.114 0.0 0.645 0.036 13.9 111.2
Phosphorus (mg) 12.881 4.804 3.094 2.223 0.424 0.114 0.0 3.164 0.426 27.13 217.04
Potassium (mg) 20.896 98.82 30.094 33.02 5.509 2.364 0.5 3.135 0.426 194.764 1558.112
Sodium (mg) 117.076 1.373 0.281 0.318 0.424 0.019 0.0 0.059 10.224 129.773 1038.184
Zinc (mg) 0.06 0.03 0.01 0.04 0.02 0.0 0.0 0.02 0.0 0.19 1.52
Copper (mg) 0.014 0.007 0.008 0.032 0.004 0.001 0.0 0.004 0.0 0.07 0.56
Manganese (mg) 0.052 0.069 0.011 0.343 0.008 0.0 0.0 0.02 0.0 0.503 4.024
Selenium (mcg) 1.1 0.4 0.0 0.1 0.1 0.0 0.2 1.0 0.0 2.9 23.2
Vitamin A, IU (IU) н/д 34.999 15.188 4.445 0.0 0.381 0.0 0.0 44.357 99.37 794.96
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.91 11.91 95.28
Vitamin A, RAE (mcg_RAE) н/д 1.716 0.844 0.318 0.0 0.019 0.0 0.0 12.141 15.037 120.296
Beta Carotene (mcg) н/д 20.931 7.594 2.54 0.0 0.057 0.0 0.0 2.805 33.926 271.408
Vitamin E (mg) 0.01 0.09 0.05 0.0 0.0 0.0 0.0 0.0 0.04 0.21 1.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.994 0.994 7.952
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 58.331 8.156 0.0 0.0 0.172 0.0 0.527 0.0 67.186 537.488
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д 0.0 н/д н/д н/д н/д 0.01 0.0 0.05 0.4
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) н/д 2.7 1.3 2.3 0.1 0.9 0.0 0.0 0.0 7.3 58.4
Thiamin (mg) 0.02 0.007 0.006 0.029 0.0 0.001 0.0 0.023 0.0 0.085 0.68
Riboflavin (mg) 0.014 0.01 0.008 0.01 0.004 0.0 0.005 0.014 0.001 0.067 0.536
Niacin (mg) 0.329 0.103 0.025 0.092 0.013 0.002 0.0 0.173 0.001 0.738 5.904
Pantothenic acid (mg) 0.089 0.031 0.017 0.032 0.007 0.002 0.0 0.013 0.002 0.192 1.536
Vitamin B-6 (mg) 0.006 0.007 0.011 0.022 0.002 0.001 0.0 0.001 0.0 0.05 0.4
Folate (mcg) 7.156 2.402 0.844 1.588 0.212 0.248 0.0 5.362 0.053 17.864 142.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 2.1 1.0 1.2 0.2 0.1 0.0 0.3 0.3 5.2 41.6
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 4.512 0.0 9.665 77.32
Tryptophan (g) 0.009 н/д 0.0 0.003 0.0 н/д н/д 0.004 0.0 0.016 0.128
Threonine (g) 0.014 н/д 0.003 0.003 0.0 н/д н/д 0.008 0.001 0.029 0.232
Isoleucine (g) 0.029 н/д 0.003 0.003 0.001 н/д н/д 0.011 0.001 0.047 0.376
Leucine (g) 0.054 н/д 0.003 0.003 0.001 н/д н/д 0.021 0.001 0.084 0.672
Lysine (g) 0.023 н/д 0.003 0.006 0.001 н/д н/д 0.007 0.001 0.041 0.328
Methionine (g) 0.011 н/д 0.0 0.003 0.0 н/д н/д 0.005 0.0 0.02 0.16
Cystine (g) 0.011 н/д 0.0 0.0 0.0 н/д н/д 0.006 0.0 0.018 0.144
Phenylalanine (g) 0.034 н/д 0.003 0.003 0.001 н/д н/д 0.015 0.001 0.057 0.456
Tyrosine (g) 0.014 н/д 0.0 0.003 0.001 н/д н/д 0.009 0.001 0.028 0.224
Valine (g) 0.037 н/д 0.003 0.003 0.001 н/д н/д 0.012 0.001 0.058 0.464
Arginine (g) 0.026 н/д 0.003 0.003 0.001 н/д н/д 0.012 0.001 0.046 0.368
Histidine (g) 0.014 н/д 0.003 0.003 0.0 н/д н/д 0.007 0.0 0.027 0.216
Alanine (g) 0.026 н/д 0.003 0.006 0.001 н/д н/д 0.01 0.001 0.046 0.368
Aspartic acid (g) 0.04 н/д 0.02 0.025 0.003 н/д н/д 0.013 0.001 0.102 0.816
Glutamic acid (g) 0.263 н/д 0.008 0.013 0.002 н/д н/д 0.102 0.003 0.392 3.136
Glycine (g) 0.031 н/д 0.003 0.003 0.001 н/д н/д 0.011 0.0 0.05 0.4
Proline (g) 0.109 н/д 0.003 0.003 0.01 н/д н/д 0.035 0.001 0.161 1.288
Serine (g) 0.037 н/д 0.003 0.006 0.001 н/д н/д 0.015 0.001 0.064 0.512
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.816 3.816 30.528
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.748 0.017 0.008 0.003 0.0 0.0 0.0 0.005 0.912 3.693 29.544
Phytosterols (mg) н/д н/д 3.375 н/д н/д н/д н/д н/д н/д 3.375 27.0
Monounsaturated Fat (g) 2.923 0.014 0.003 0.003 0.0 0.0 0.0 0.003 0.373 3.318 26.544
Polyunsaturated (g) 0.942 0.034 0.014 0.013 0.0 0.0 0.0 0.012 0.054 1.069 8.552