CookEatShare также доступен на языке: English
Закрыть

Рецепт Pineapple And Mincemeat Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
450 gm Shortcrust pastry, (1lb)
225 gm Fruit mincemeat, (8oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pineapple
86.06g
demerara sugar
12.5g
ginger
0.23g
egg
11.0g
Всего в порции Всего в рецепте
Protein (g) 0.46 0.02 0.02 1.38 1.88 7.52
Total Fat (g) 0.1 0.0 0.01 1.09 1.21 4.84
Carbohydrates (g) 11.29 12.26 0.16 0.08 23.8 95.2
Ash (g) 0.19 0.06 0.01 0.09 0.35 1.4
Calories (kcal) 43.031 47.5 0.781 15.73 107.042 428.168
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 5.16 11.82 0.0 0.01 16.99 67.96
Glucose (dextrose) (g) 1.49 0.17 0.0 0.02 1.68 6.72
Fructose (g) 1.82 0.14 0.0 0.01 1.98 7.92
Lactose (g) 0.0 0.0 0.0 0.01 0.01 0.04
Maltose (g) 0.0 0.0 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.01 0.17 0.02 8.34 82.54 330.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.48 12.13 0.01 0.08 20.7 82.8
Galactose (g) 0.0 0.0 0.0 0.01 0.01 0.04
Dietary Fiber (g) 1.2 0.0 0.0 0.0 1.2 4.8
Calcium (mg) 11.188 10.375 0.261 5.83 27.654 110.616
Iron (mg) 0.25 0.09 0.03 0.2 0.57 2.28
Magnesium (mg) 10.328 1.125 0.414 1.32 13.187 52.748
Phosphorus (mg) 6.885 0.5 0.333 21.01 28.728 114.912
Potassium (mg) 93.808 16.625 3.022 14.74 128.195 512.78
Sodium (mg) 0.861 3.5 0.072 15.4 19.833 79.332
Zinc (mg) 0.1 0.0 0.01 0.12 0.24 0.96
Copper (mg) 0.095 0.006 0.001 0.011 0.113 0.452
Manganese (mg) 0.8 0.008 0.06 0.004 0.872 3.488
Selenium (mcg) 0.1 0.2 0.1 3.5 3.8 15.2
Vitamin A, IU (IU) 49.916 0.0 0.331 53.57 103.817 415.268
Retinol (mcg) 0.0 0.0 0.0 15.29 15.29 61.16
Vitamin A, RAE (mcg_RAE) 2.582 0.0 0.016 15.4 17.998 71.992
Beta Carotene (mcg) 30.122 0.0 0.198 1.1 31.42 125.68
Vitamin E (mg) 0.02 0.0 0.04 0.11 0.16 0.64
Vitamin D (IU) н/д н/д н/д 3.85 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.41 36.41 145.64
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.06 0.06 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 41.1 0.0 0.0 0.0 41.2 164.8
Thiamin (mg) 0.069 0.0 0.0 0.008 0.077 0.308
Riboflavin (mg) 0.026 0.0 0.0 0.053 0.079 0.316
Niacin (mg) 0.43 0.014 0.012 0.008 0.463 1.852
Pantothenic acid (mg) 0.181 0.016 н/д 0.158 0.355 1.42
Vitamin B-6 (mg) 0.095 0.005 0.002 0.015 0.117 0.468
Folate (mcg) 15.491 0.125 0.088 5.17 20.874 83.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.14 0.56
Choline (mg) 4.7 0.3 0.1 27.6 32.7 130.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 н/д 0.0 0.019 0.027 0.108
Threonine (g) 0.017 н/д 0.0 0.062 0.079 0.316
Isoleucine (g) 0.017 н/д 0.001 0.074 0.092 0.368
Leucine (g) 0.017 н/д 0.001 0.12 0.138 0.552
Lysine (g) 0.026 н/д 0.001 0.1 0.127 0.508
Methionine (g) 0.009 н/д 0.0 0.042 0.051 0.204
Cystine (g) 0.009 н/д 0.0 0.03 0.038 0.152
Phenylalanine (g) 0.017 н/д 0.001 0.075 0.093 0.372
Tyrosine (g) 0.017 н/д 0.0 0.055 0.072 0.288
Valine (g) 0.017 н/д 0.001 0.095 0.113 0.452
Arginine (g) 0.017 н/д 0.001 0.09 0.108 0.432
Histidine (g) 0.009 н/д 0.0 0.034 0.043 0.172
Alanine (g) 0.026 н/д 0.0 0.081 0.108 0.432
Aspartic acid (g) 0.103 н/д 0.002 0.146 0.252 1.008
Glutamic acid (g) 0.069 н/д 0.002 0.185 0.256 1.024
Glycine (g) 0.017 н/д 0.001 0.047 0.065 0.26
Proline (g) 0.017 н/д 0.0 0.056 0.074 0.296
Serine (g) 0.034 н/д 0.001 0.107 0.142 0.568
Cholesterol (mg) 0.0 0.0 0.0 46.53 46.53 186.12
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.004 0.341 0.354 1.416
Phytosterols (mg) 5.164 н/д 0.187 н/д 5.351 21.404
Monounsaturated Fat (g) 0.009 0.0 0.002 0.419 0.43 1.72
Polyunsaturated (g) 0.034 0.0 0.003 0.15 0.187 0.748