Рецепт Pineapple And Mincemeat Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pineapple
86.06g |
demerara sugar
12.5g |
ginger
0.23g |
egg
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.02 | 0.02 | 1.38 | 1.88 | 7.52 |
Total Fat (g) | 0.1 | 0.0 | 0.01 | 1.09 | 1.21 | 4.84 |
Carbohydrates (g) | 11.29 | 12.26 | 0.16 | 0.08 | 23.8 | 95.2 |
Ash (g) | 0.19 | 0.06 | 0.01 | 0.09 | 0.35 | 1.4 |
Calories (kcal) | 43.031 | 47.5 | 0.781 | 15.73 | 107.042 | 428.168 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 5.16 | 11.82 | 0.0 | 0.01 | 16.99 | 67.96 |
Glucose (dextrose) (g) | 1.49 | 0.17 | 0.0 | 0.02 | 1.68 | 6.72 |
Fructose (g) | 1.82 | 0.14 | 0.0 | 0.01 | 1.98 | 7.92 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.01 | 0.17 | 0.02 | 8.34 | 82.54 | 330.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.48 | 12.13 | 0.01 | 0.08 | 20.7 | 82.8 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 11.188 | 10.375 | 0.261 | 5.83 | 27.654 | 110.616 |
Iron (mg) | 0.25 | 0.09 | 0.03 | 0.2 | 0.57 | 2.28 |
Magnesium (mg) | 10.328 | 1.125 | 0.414 | 1.32 | 13.187 | 52.748 |
Phosphorus (mg) | 6.885 | 0.5 | 0.333 | 21.01 | 28.728 | 114.912 |
Potassium (mg) | 93.808 | 16.625 | 3.022 | 14.74 | 128.195 | 512.78 |
Sodium (mg) | 0.861 | 3.5 | 0.072 | 15.4 | 19.833 | 79.332 |
Zinc (mg) | 0.1 | 0.0 | 0.01 | 0.12 | 0.24 | 0.96 |
Copper (mg) | 0.095 | 0.006 | 0.001 | 0.011 | 0.113 | 0.452 |
Manganese (mg) | 0.8 | 0.008 | 0.06 | 0.004 | 0.872 | 3.488 |
Selenium (mcg) | 0.1 | 0.2 | 0.1 | 3.5 | 3.8 | 15.2 |
Vitamin A, IU (IU) | 49.916 | 0.0 | 0.331 | 53.57 | 103.817 | 415.268 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.29 | 15.29 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 2.582 | 0.0 | 0.016 | 15.4 | 17.998 | 71.992 |
Beta Carotene (mcg) | 30.122 | 0.0 | 0.198 | 1.1 | 31.42 | 125.68 |
Vitamin E (mg) | 0.02 | 0.0 | 0.04 | 0.11 | 0.16 | 0.64 |
Vitamin D (IU) | н/д | н/д | н/д | 3.85 | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 36.41 | 36.41 | 145.64 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | 0.06 | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 41.1 | 0.0 | 0.0 | 0.0 | 41.2 | 164.8 |
Thiamin (mg) | 0.069 | 0.0 | 0.0 | 0.008 | 0.077 | 0.308 |
Riboflavin (mg) | 0.026 | 0.0 | 0.0 | 0.053 | 0.079 | 0.316 |
Niacin (mg) | 0.43 | 0.014 | 0.012 | 0.008 | 0.463 | 1.852 |
Pantothenic acid (mg) | 0.181 | 0.016 | н/д | 0.158 | 0.355 | 1.42 |
Vitamin B-6 (mg) | 0.095 | 0.005 | 0.002 | 0.015 | 0.117 | 0.468 |
Folate (mcg) | 15.491 | 0.125 | 0.088 | 5.17 | 20.874 | 83.496 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.14 | 0.56 |
Choline (mg) | 4.7 | 0.3 | 0.1 | 27.6 | 32.7 | 130.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | н/д | 0.0 | 0.019 | 0.027 | 0.108 |
Threonine (g) | 0.017 | н/д | 0.0 | 0.062 | 0.079 | 0.316 |
Isoleucine (g) | 0.017 | н/д | 0.001 | 0.074 | 0.092 | 0.368 |
Leucine (g) | 0.017 | н/д | 0.001 | 0.12 | 0.138 | 0.552 |
Lysine (g) | 0.026 | н/д | 0.001 | 0.1 | 0.127 | 0.508 |
Methionine (g) | 0.009 | н/д | 0.0 | 0.042 | 0.051 | 0.204 |
Cystine (g) | 0.009 | н/д | 0.0 | 0.03 | 0.038 | 0.152 |
Phenylalanine (g) | 0.017 | н/д | 0.001 | 0.075 | 0.093 | 0.372 |
Tyrosine (g) | 0.017 | н/д | 0.0 | 0.055 | 0.072 | 0.288 |
Valine (g) | 0.017 | н/д | 0.001 | 0.095 | 0.113 | 0.452 |
Arginine (g) | 0.017 | н/д | 0.001 | 0.09 | 0.108 | 0.432 |
Histidine (g) | 0.009 | н/д | 0.0 | 0.034 | 0.043 | 0.172 |
Alanine (g) | 0.026 | н/д | 0.0 | 0.081 | 0.108 | 0.432 |
Aspartic acid (g) | 0.103 | н/д | 0.002 | 0.146 | 0.252 | 1.008 |
Glutamic acid (g) | 0.069 | н/д | 0.002 | 0.185 | 0.256 | 1.024 |
Glycine (g) | 0.017 | н/д | 0.001 | 0.047 | 0.065 | 0.26 |
Proline (g) | 0.017 | н/д | 0.0 | 0.056 | 0.074 | 0.296 |
Serine (g) | 0.034 | н/д | 0.001 | 0.107 | 0.142 | 0.568 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 46.53 | 46.53 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.0 | 0.004 | 0.341 | 0.354 | 1.416 |
Phytosterols (mg) | 5.164 | н/д | 0.187 | н/д | 5.351 | 21.404 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.002 | 0.419 | 0.43 | 1.72 |
Polyunsaturated (g) | 0.034 | 0.0 | 0.003 | 0.15 | 0.187 | 0.748 |