Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 (8 1/4 ounce.) can crushed pineapple, liquid removed
- 1 (5 ounce.) can boned chicken, liquid removed & minced
- 1 (4 ounce.) container whipped cream cheese
- 1/3 c. minced pecans
- 1/2 teaspoon dry tarragon, crushed
- 6 slices white or possibly wheat bread
- Lettuce leaves
Инструкции
- Combine first 5 ingredients and dash salt. Spread on 3 bread slices. Top with remaining slices. Halve diagonally. Wrap in foil. Seal, label and freeze. Before serving; thaw at room temperature. Place lettuce in sandwiches. Serves 3.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 4 servings | |
| Calories 242 | |
| Calories from Fat 138 | 57% |
| Total Fat 15.82g | 20% |
| Saturated Fat 6.48g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 138mg | 6% |
| Potassium 209mg | 6% |
| Total Carbs 15.72g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 12.25g | 8% |
| Protein 10.5g | 17% |
