Рецепт Pineapple Agua Fresca - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pineapple
252.45g |
water
948.0g |
rosemary
6.6g |
water
177.75g |
sugar
50.0g |
pineapple juice
500.0g |
ice
948.0g |
pineapple
461.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.36 | 0.0 | 0.32 | 0.0 | 0.0 | 1.8 | 0.0 | 2.49 | 5.98 | 5.98 |
Total Fat (g) | 0.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.55 | 2.46 | 2.46 |
Carbohydrates (g) | 33.12 | 0.0 | 4.23 | 0.0 | 49.99 | 64.35 | 0.0 | 60.56 | 212.24 | 212.24 |
Ash (g) | 0.56 | 0.95 | 0.43 | 0.18 | 0.0 | н/д | 0.95 | 1.02 | 4.08 | 4.08 |
Calories (kcal) | 126.225 | 0.0 | 21.846 | 0.0 | 193.5 | 265.0 | 0.0 | 230.775 | 837.346 | 837.346 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 15.12 | н/д | н/д | н/д | н/д | н/д | н/д | 27.65 | 42.77 | 42.77 |
Glucose (dextrose) (g) | 4.37 | н/д | н/д | н/д | н/д | н/д | н/д | 7.98 | 12.35 | 12.35 |
Fructose (g) | 5.35 | н/д | н/д | н/д | н/д | н/д | н/д | 9.78 | 15.14 | 15.14 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 217.11 | 947.05 | 0.61 | 177.57 | 0.02 | 431.85 | 947.05 | 396.93 | 3118.2 | 3118.2 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.87 | 0.0 | н/д | 0.0 | 49.96 | 49.9 | 0.0 | 45.46 | 170.18 | 170.18 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.5 | 0.0 | 2.8 | 0.0 | 0.0 | 1.0 | 0.0 | 6.5 | 13.8 | 13.8 |
Calcium (mg) | 32.819 | 28.44 | 84.48 | 5.333 | 0.5 | 65.0 | 28.44 | 60.002 | 305.013 | 305.013 |
Iron (mg) | 0.73 | 0.0 | 1.93 | 0.0 | 0.01 | 1.55 | 0.0 | 1.34 | 5.56 | 5.56 |
Magnesium (mg) | 30.294 | 9.48 | 14.52 | 1.778 | 0.0 | 60.0 | 9.48 | 55.386 | 180.938 | 180.938 |
Phosphorus (mg) | 20.196 | 0.0 | 4.62 | 0.0 | 0.0 | 40.0 | 0.0 | 36.924 | 101.74 | 101.74 |
Potassium (mg) | 275.171 | 0.0 | 63.03 | 0.0 | 1.0 | 650.0 | 0.0 | 503.09 | 1492.29 | 1492.29 |
Sodium (mg) | 2.525 | 37.92 | 3.3 | 7.11 | 0.0 | 10.0 | 37.92 | 4.616 | 103.39 | 103.39 |
Zinc (mg) | 0.3 | 0.09 | 0.21 | 0.02 | 0.0 | 0.55 | 0.09 | 0.55 | 1.83 | 1.83 |
Copper (mg) | 0.278 | 0.095 | 0.036 | 0.018 | 0.0 | 0.35 | 0.095 | 0.508 | 1.379 | 1.379 |
Manganese (mg) | 2.348 | 0.0 | 0.123 | 0.0 | 0.0 | н/д | 0.0 | 4.292 | 6.764 | 6.764 |
Selenium (mcg) | 0.3 | 0.0 | 0.3 | 0.0 | 0.3 | 0.5 | 0.0 | 0.5 | 1.8 | 1.8 |
Vitamin A, IU (IU) | 146.421 | 0.0 | 206.448 | 0.0 | 0.0 | н/д | 0.0 | 267.699 | 620.568 | 620.568 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 7.574 | 0.0 | 10.296 | 0.0 | 0.0 | 0.0 | 0.0 | 13.847 | 31.716 | 31.716 |
Beta Carotene (mcg) | 88.358 | 0.0 | н/д | 0.0 | 0.0 | 15.0 | 0.0 | 161.543 | 264.9 | 264.9 |
Vitamin E (mg) | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.09 | 0.24 | 0.24 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 120.7 | 0.0 | 4.0 | 0.0 | 0.0 | 219.0 | 0.0 | 220.6 | 564.3 | 564.3 |
Thiamin (mg) | 0.202 | 0.0 | 0.034 | 0.0 | 0.0 | 0.3 | 0.0 | 0.369 | 0.905 | 0.905 |
Riboflavin (mg) | 0.076 | 0.0 | 0.028 | 0.0 | 0.01 | 0.1 | 0.0 | 0.138 | 0.353 | 0.353 |
Niacin (mg) | 1.262 | 0.0 | 0.066 | 0.0 | 0.0 | 1.0 | 0.0 | 2.308 | 4.636 | 4.636 |
Pantothenic acid (mg) | 0.53 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.969 | 1.499 | 1.499 |
Vitamin B-6 (mg) | 0.278 | 0.0 | 0.115 | 0.0 | 0.0 | 0.5 | 0.0 | 0.508 | 1.4 | 1.4 |
Folate (mcg) | 45.441 | 0.0 | 20.262 | 0.0 | 0.0 | 90.0 | 0.0 | 83.079 | 238.782 | 238.782 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.9 | 0.0 | н/д | 0.0 | 0.0 | 16.5 | 0.0 | 25.4 | 55.8 | 55.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | н/д | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.071 | 0.071 |
Threonine (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.143 | 0.143 |
Isoleucine (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.143 | 0.143 |
Leucine (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.143 | 0.143 |
Lysine (g) | 0.076 | н/д | н/д | н/д | н/д | н/д | н/д | 0.138 | 0.214 | 0.214 |
Methionine (g) | 0.025 | н/д | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.071 | 0.071 |
Cystine (g) | 0.025 | н/д | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.071 | 0.071 |
Phenylalanine (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.143 | 0.143 |
Tyrosine (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.143 | 0.143 |
Valine (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.143 | 0.143 |
Arginine (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.143 | 0.143 |
Histidine (g) | 0.025 | н/д | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.071 | 0.071 |
Alanine (g) | 0.076 | н/д | н/д | н/д | н/д | н/д | н/д | 0.138 | 0.214 | 0.214 |
Aspartic acid (g) | 0.303 | н/д | н/д | н/д | н/д | н/д | н/д | 0.554 | 0.857 | 0.857 |
Glutamic acid (g) | 0.202 | н/д | н/д | н/д | н/д | н/д | н/д | 0.369 | 0.571 | 0.571 |
Glycine (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.143 | 0.143 |
Proline (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.143 | 0.143 |
Serine (g) | 0.101 | н/д | н/д | н/д | н/д | н/д | н/д | 0.185 | 0.286 | 0.286 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.486 | 0.0 | 0.0 | 0.05 | 0.0 | 0.046 | 0.608 | 0.608 |
Phytosterols (mg) | 15.147 | н/д | 3.828 | н/д | н/д | н/д | н/д | 27.693 | 46.668 | 46.668 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.199 | 0.0 | 0.0 | 0.05 | 0.0 | 0.046 | 0.32 | 0.32 |
Polyunsaturated (g) | 0.101 | 0.0 | 0.154 | 0.0 | 0.0 | 0.2 | 0.0 | 0.185 | 0.64 | 0.64 |