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Рецепт Pina Colada Wedges - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
28.35g 		sugar
8.33g 		rum
3.48g 		whip
32.81g 		pineapple
32.74g 		coconut
13.87g 		Всего в порции Всего в рецепте
Protein (g) 1.68 0.0 0.0 0.98 0.11 0.46 3.24 25.92
Total Fat (g) 9.71 0.0 0.0 4.3 0.04 4.64 18.69 149.52
Carbohydrates (g) 1.15 8.33 0.0 7.74 6.61 2.11 25.96 207.68
Ash (g) 0.37 0.0 0.0 0.2 0.11 0.13 0.82 6.56
Calories (kcal) 96.957 32.252 8.027 73.5 25.539 49.087 285.362 2282.896
Starch (g) 0.1 н/д н/д н/д н/д н/д 0.1 0.8
Sucrose (g) 0.0 н/д н/д н/д 0.72 н/д 0.72 5.76
Glucose (dextrose) (g) 0.0 н/д н/д н/д 2.46 н/д 2.46 19.68
Fructose (g) 0.0 н/д н/д н/д 2.36 н/д 2.36 18.88
Lactose (g) 0.91 н/д н/д н/д н/д н/д 0.91 7.28
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 1.2 0.0 0.0 0.0 1.2 9.6
Water (g) 15.43 0.0 2.31 19.59 25.86 6.52 69.72 557.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 8.33 0.0 7.74 5.53 0.86 23.38 187.04
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 1.2 1.5 12.0
Calcium (mg) 27.783 0.083 0.0 23.297 4.584 1.941 57.688 461.504
Iron (mg) 0.11 0.0 0.0 0.03 0.12 0.34 0.61 4.88
Magnesium (mg) 2.552 0.0 0.0 2.297 5.239 4.437 14.524 116.192
Phosphorus (mg) 30.051 0.0 0.174 24.281 2.292 15.669 72.467 579.736
Potassium (mg) 39.123 0.167 0.07 33.141 34.052 49.365 155.917 1247.336
Sodium (mg) 91.004 0.0 0.035 23.625 0.327 2.773 117.764 942.112
Zinc (mg) 0.14 0.0 0.0 0.03 0.04 0.15 0.37 2.96
Copper (mg) 0.006 0.0 0.002 0.003 0.033 0.061 0.104 0.832
Manganese (mg) 0.003 0.0 0.001 н/д 0.354 0.208 0.565 4.52
Selenium (mcg) 0.7 0.1 0.0 0.8 0.1 1.4 3.0 24.0
Vitamin A, IU (IU) 358.628 0.0 0.0 24.281 4.584 0.0 387.493 3099.944
Retinol (mcg) 101.777 0.0 0.0 0.0 0.0 0.0 101.777 814.216
Vitamin A, RAE (mcg_RAE) 102.627 0.0 0.0 1.313 0.327 0.0 104.267 834.136
Beta Carotene (mcg) 11.624 0.0 0.0 14.766 2.619 0.0 29.009 232.072
Vitamin E (mg) 0.18 0.0 0.0 0.16 0.0 0.03 0.38 3.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.07 0.08 0.64
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.5 2.9 23.2
Thiamin (mg) 0.006 0.0 0.0 0.007 0.029 0.01 0.052 0.416
Riboflavin (mg) 0.037 0.002 0.0 0.03 0.01 0.003 0.081 0.648
Niacin (mg) 0.043 0.0 0.0 0.033 0.095 0.075 0.245 1.96
Pantothenic acid (mg) 0.162 0.0 0.0 н/д 0.033 0.042 0.236 1.888
Vitamin B-6 (mg) 0.011 0.0 0.0 0.007 0.023 0.007 0.048 0.384
Folate (mcg) 3.119 0.0 0.0 0.984 1.637 3.605 9.345 74.76
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.07 0.0 0.0 0.14 1.12
Choline (mg) 7.7 0.0 0.0 0.0 1.2 1.7 10.6 84.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 н/д 0.0 н/д 0.003 0.006 0.029 0.232
Threonine (g) 0.065 н/д 0.0 н/д 0.003 0.017 0.085 0.68
Isoleucine (g) 0.091 н/д 0.0 н/д 0.003 0.018 0.112 0.896
Leucine (g) 0.187 н/д 0.0 н/д 0.003 0.035 0.225 1.8
Lysine (g) 0.162 н/д 0.0 н/д 0.007 0.021 0.189 1.512
Methionine (g) 0.054 н/д 0.0 н/д 0.003 0.008 0.065 0.52
Cystine (g) 0.011 н/д 0.0 н/д 0.0 0.01 0.021 0.168
Phenylalanine (g) 0.082 н/д 0.0 н/д 0.003 0.024 0.109 0.872
Tyrosine (g) 0.085 н/д 0.0 н/д 0.003 0.014 0.102 0.816
Valine (g) 0.113 н/д 0.0 н/д 0.003 0.028 0.144 1.152
Arginine (g) 0.068 н/д 0.0 н/д 0.003 0.076 0.148 1.184
Histidine (g) 0.051 н/д 0.0 н/д 0.003 0.011 0.065 0.52
Alanine (g) 0.051 н/д 0.0 н/д 0.007 0.024 0.081 0.648
Aspartic acid (g) 0.145 н/д 0.0 н/д 0.026 0.046 0.217 1.736
Glutamic acid (g) 0.369 н/д 0.0 н/д 0.013 0.105 0.487 3.896
Glycine (g) 0.04 н/д 0.0 н/д 0.003 0.022 0.065 0.52
Proline (g) 0.19 н/д 0.0 н/д 0.003 0.019 0.213 1.704
Serine (g) 0.105 н/д 0.0 н/д 0.007 0.024 0.135 1.08
Cholesterol (mg) 31.185 0.0 0.0 0.656 0.0 0.0 31.841 254.728
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.469 0.0 0.0 3.698 0.003 4.118 13.288 106.304
Phytosterols (mg) н/д н/д н/д н/д н/д 6.517 6.517 52.136
Monounsaturated Fat (g) 2.444 0.0 0.0 0.276 0.003 0.198 2.921 23.368
Polyunsaturated (g) 0.408 0.0 0.0 0.089 0.013 0.051 0.561 4.488