Рецепт Pina Colada Sherbet - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
pineapple
168.3g |
buttermilk
490.0g |
simple syrup
121.0g |
coconut
13.87g |
lime juice
30.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.91 | 16.22 | 0.0 | 0.46 | 0.13 | 17.72 | 17.72 |
| Total Fat (g) | 0.2 | 4.31 | 0.0 | 4.64 | 0.02 | 9.18 | 9.18 |
| Carbohydrates (g) | 22.08 | 23.47 | 39.36 | 2.11 | 2.55 | 89.57 | 89.57 |
| Ash (g) | 0.37 | 4.36 | н/д | 0.13 | 0.09 | 4.96 | 4.96 |
| Calories (kcal) | 84.15 | 196.0 | 152.46 | 49.094 | 7.563 | 489.267 | 489.267 |
| Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 10.08 | н/д | н/д | н/д | 0.15 | 10.23 | 10.23 |
| Glucose (dextrose) (g) | 2.91 | н/д | н/д | н/д | 0.18 | 3.09 | 3.09 |
| Fructose (g) | 3.57 | н/д | н/д | н/д | 0.18 | 3.75 | 3.75 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 144.74 | 441.64 | 81.55 | 6.52 | 27.46 | 701.91 | 701.91 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 16.58 | 23.47 | 39.29 | 0.86 | 0.51 | 80.71 | 80.71 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 1.2 | 0.1 | 3.7 | 3.7 |
| Calcium (mg) | 21.879 | 568.4 | 2.42 | 1.942 | 4.235 | 598.876 | 598.876 |
| Iron (mg) | 0.49 | 0.25 | 0.02 | 0.34 | 0.03 | 1.12 | 1.12 |
| Magnesium (mg) | 20.196 | 53.9 | 1.21 | 4.438 | 2.42 | 82.164 | 82.164 |
| Phosphorus (mg) | 13.464 | 436.1 | 0.0 | 15.671 | 4.235 | 469.47 | 469.47 |
| Potassium (mg) | 183.447 | 739.9 | 1.21 | 49.372 | 35.393 | 1009.321 | 1009.321 |
| Sodium (mg) | 1.683 | 514.5 | 2.42 | 2.774 | 0.605 | 521.982 | 521.982 |
| Zinc (mg) | 0.2 | 2.06 | 0.0 | 0.15 | 0.02 | 2.44 | 2.44 |
| Copper (mg) | 0.185 | 0.049 | 0.012 | 0.061 | 0.009 | 0.316 | 0.316 |
| Manganese (mg) | 1.565 | 0.0 | н/д | 0.208 | 0.006 | 1.779 | 1.779 |
| Selenium (mcg) | 0.2 | 9.8 | 0.2 | 1.4 | 0.0 | 11.6 | 11.6 |
| Vitamin A, IU (IU) | 97.614 | 127.4 | н/д | 0.0 | 15.125 | 240.139 | 240.139 |
| Retinol (mcg) | 0.0 | 34.3 | 0.0 | 0.0 | 0.0 | 34.3 | 34.3 |
| Vitamin A, RAE (mcg_RAE) | 5.049 | 34.3 | 0.0 | 0.0 | 0.605 | 39.954 | 39.954 |
| Beta Carotene (mcg) | 58.905 | 4.9 | 0.0 | 0.0 | 9.075 | 72.88 | 72.88 |
| Vitamin E (mg) | 0.03 | 0.25 | 0.0 | 0.03 | 0.07 | 0.38 | 0.38 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 0.1 |
| Tocopherol, gamma (mg) | 0.0 | 0.15 | н/д | 0.07 | 0.0 | 0.22 | 0.22 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 0.1 |
| Vitamin C (mg) | 80.4 | 4.9 | 0.0 | 0.5 | 9.1 | 94.9 | 94.9 |
| Thiamin (mg) | 0.135 | 0.147 | 0.0 | 0.01 | 0.009 | 0.3 | 0.3 |
| Riboflavin (mg) | 0.05 | 0.735 | 0.012 | 0.003 | 0.006 | 0.806 | 0.806 |
| Niacin (mg) | 0.842 | 0.294 | 0.0 | 0.075 | 0.042 | 1.253 | 1.253 |
| Pantothenic acid (mg) | 0.353 | 1.372 | н/д | 0.042 | 0.036 | 1.803 | 1.803 |
| Vitamin B-6 (mg) | 0.185 | 0.147 | 0.0 | 0.007 | 0.012 | 0.351 | 0.351 |
| Folate (mcg) | 30.294 | 24.5 | 0.0 | 3.606 | 3.025 | 61.425 | 61.425 |
| Vitamin B-12 (mcg) | 0.0 | 1.08 | 0.0 | 0.0 | 0.0 | 1.08 | 1.08 |
| Choline (mg) | 9.3 | 78.4 | 0.0 | 1.7 | 1.5 | 90.9 | 90.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.017 | 0.196 | н/д | 0.006 | 0.0 | 0.218 | 0.218 |
| Threonine (g) | 0.034 | 0.784 | н/д | 0.017 | 0.0 | 0.834 | 0.834 |
| Isoleucine (g) | 0.034 | 0.98 | н/д | 0.018 | 0.0 | 1.032 | 1.032 |
| Leucine (g) | 0.034 | 1.617 | н/д | 0.035 | 0.006 | 1.691 | 1.691 |
| Lysine (g) | 0.05 | 1.372 | н/д | 0.021 | 0.006 | 1.449 | 1.449 |
| Methionine (g) | 0.017 | 0.392 | н/д | 0.008 | 0.0 | 0.417 | 0.417 |
| Cystine (g) | 0.017 | 0.147 | н/д | 0.01 | 0.0 | 0.174 | 0.174 |
| Phenylalanine (g) | 0.034 | 0.833 | н/д | 0.024 | 0.003 | 0.893 | 0.893 |
| Tyrosine (g) | 0.034 | 0.686 | н/д | 0.014 | 0.0 | 0.734 | 0.734 |
| Valine (g) | 0.034 | 1.176 | н/д | 0.028 | 0.003 | 1.24 | 1.24 |
| Arginine (g) | 0.034 | 0.637 | н/д | 0.076 | 0.006 | 0.753 | 0.753 |
| Histidine (g) | 0.017 | 0.49 | н/д | 0.011 | 0.0 | 0.518 | 0.518 |
| Alanine (g) | 0.05 | 0.588 | н/д | 0.024 | 0.006 | 0.668 | 0.668 |
| Aspartic acid (g) | 0.202 | 1.274 | н/д | 0.046 | 0.033 | 1.555 | 1.555 |
| Glutamic acid (g) | 0.135 | 3.136 | н/д | 0.105 | 0.021 | 3.397 | 3.397 |
| Glycine (g) | 0.034 | 0.343 | н/д | 0.022 | 0.003 | 0.402 | 0.402 |
| Proline (g) | 0.034 | 1.617 | н/д | 0.019 | 0.009 | 1.679 | 1.679 |
| Serine (g) | 0.067 | 0.833 | н/д | 0.024 | 0.012 | 0.936 | 0.936 |
| Cholesterol (mg) | 0.0 | 19.6 | 0.0 | 0.0 | 0.0 | 19.6 | 19.6 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 2.695 | 0.0 | 4.119 | 0.003 | 6.834 | 6.834 |
| Phytosterols (mg) | 10.098 | н/д | н/д | 6.518 | н/д | 16.616 | 16.616 |
| Monounsaturated Fat (g) | 0.017 | 1.225 | 0.0 | 0.198 | 0.003 | 1.443 | 1.443 |
| Polyunsaturated (g) | 0.067 | 0.147 | 0.0 | 0.051 | 0.006 | 0.272 | 0.272 |