Рецепт Pina Colada Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	rice 46.25g	milk 183.0g	egg 22.0g	rum 6.95g	lemon juice 1.27g	Всего в порции	Всего в рецепте
Protein (g)	3.3	6.17	2.77	0.0	0.0	12.24	24.48
Total Fat (g)	0.31	1.78	2.19	0.0	0.0	4.27	8.54
Carbohydrates (g)	36.98	9.13	0.17	0.0	0.11	46.39	92.78
Ash (g)	0.3	1.37	0.19	0.0	0.0	1.86	3.72
Calories (kcal)	168.813	76.86	31.46	16.055	0.318	293.505	587.01
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	0.0	0.02	н/д	н/д	0.06	0.12
Glucose (dextrose) (g)	0.01	0.0	0.05	н/д	н/д	0.06	0.12
Fructose (g)	0.01	0.0	0.02	н/д	н/д	0.03	0.06
Lactose (g)	0.0	9.52	0.02	н/д	н/д	9.54	19.08
Maltose (g)	0.0	0.0	0.02	н/д	н/д	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	2.3	0.0	2.3	4.6
Water (g)	5.37	164.55	16.68	4.63	1.15	192.39	384.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	9.52	0.17	0.0	0.03	9.77	19.54
Galactose (g)	0.0	0.0	0.02	н/д	н/д	0.02	0.04
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.6	1.2
Calcium (mg)	12.95	217.77	11.66	0.0	0.089	242.469	484.938
Iron (mg)	1.99	0.05	0.4	0.01	0.0	2.46	4.92
Magnesium (mg)	11.563	20.13	2.64	0.0	0.076	34.409	68.818
Phosphorus (mg)	53.188	173.85	42.02	0.348	0.076	269.481	538.962
Potassium (mg)	53.188	274.5	29.48	0.139	1.575	358.881	717.762
Sodium (mg)	2.313	80.52	30.8	0.07	0.013	113.715	227.43
Zinc (mg)	0.5	0.77	0.24	0.0	0.0	1.52	3.04
Copper (mg)	0.102	0.018	0.022	0.003	0.0	0.146	0.292
Manganese (mg)	0.504	0.0	0.009	0.001	0.0	0.514	1.028
Selenium (mcg)	7.0	6.0	7.0	0.0	0.0	20.0	40.0
Vitamin A, IU (IU)	0.0	358.68	107.14	0.0	0.254	466.074	932.148
Retinol (mcg)	0.0	106.14	30.58	0.0	0.0	136.72	273.44
Vitamin A, RAE (mcg_RAE)	0.0	106.14	30.8	0.0	0.013	136.953	273.906
Beta Carotene (mcg)	0.0	3.66	2.2	0.0	0.038	5.898	11.796
Vitamin E (mg)	0.05	0.02	0.21	0.0	0.0	0.28	0.56
Vitamin D (IU)	н/д	95.16	7.7	н/д	н/д	102.86	205.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	72.82	0.0	0.114	72.934	145.868
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.11	н/д	н/д	0.11	0.22
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.6	0.6	1.2
Thiamin (mg)	0.268	0.037	0.015	0.001	0.0	0.321	0.642
Riboflavin (mg)	0.023	0.348	0.106	0.0	0.0	0.477	0.954
Niacin (mg)	1.938	0.165	0.015	0.0	0.001	2.119	4.238
Pantothenic acid (mg)	0.467	0.659	0.317	0.0	0.001	1.444	2.888
Vitamin B-6 (mg)	0.074	0.073	0.031	0.0	0.001	0.179	0.358
Folate (mcg)	106.838	9.15	10.34	0.0	0.165	126.493	252.986
Vitamin B-12 (mcg)	0.0	0.81	0.28	0.0	0.0	1.09	2.18
Choline (mg)	2.7	32.4	55.2	0.0	0.1	90.4	180.8
Folic acid (mcg)	103.138	0.0	0.0	0.0	0.0	103.138	206.276
Tryptophan (g)	0.037	0.073	0.037	0.0	н/д	0.148	0.296
Threonine (g)	0.12	0.165	0.123	0.0	н/д	0.408	0.816
Isoleucine (g)	0.143	0.348	0.147	0.0	н/д	0.638	1.276
Leucine (g)	0.273	0.695	0.24	0.0	н/д	1.208	2.416
Lysine (g)	0.12	0.531	0.2	0.0	н/д	0.851	1.702
Methionine (g)	0.079	0.146	0.084	0.0	н/д	0.309	0.618
Cystine (g)	0.069	0.22	0.059	0.0	н/д	0.348	0.696
Phenylalanine (g)	0.176	0.311	0.15	0.0	н/д	0.636	1.272
Tyrosine (g)	0.111	0.256	0.11	0.0	н/д	0.477	0.954
Valine (g)	0.204	0.403	0.189	0.0	н/д	0.795	1.59
Arginine (g)	0.273	0.183	0.18	0.0	н/д	0.636	1.272
Histidine (g)	0.079	0.146	0.068	0.0	н/д	0.293	0.586
Alanine (g)	0.19	0.201	0.163	0.0	н/д	0.554	1.108
Aspartic acid (g)	0.31	0.567	0.293	0.0	н/д	1.17	2.34
Glutamic acid (g)	0.643	1.427	0.37	0.0	н/д	2.44	4.88
Glycine (g)	0.153	0.11	0.095	0.0	н/д	0.357	0.714
Proline (g)	0.157	0.659	0.112	0.0	н/д	0.928	1.856
Serine (g)	0.176	0.384	0.213	0.0	н/д	0.773	1.546
Cholesterol (mg)	0.0	9.15	93.06	0.0	0.0	102.21	204.42
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.083	1.153	0.682	0.0	0.0	1.918	3.836
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.097	0.512	0.838	0.0	0.0	1.448	2.896
Polyunsaturated (g)	0.083	0.073	0.299	0.0	0.0	0.456	0.912