Рецепт Pina Colada Punch - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vanilla ice cream
88.0g 		milk
162.67g 		pineapple juice
250.0g 		pina colada
86.93g 		Всего в порции Всего в рецепте
Protein (g) 3.08 5.48 0.9 0.52 9.98 119.76
Total Fat (g) 9.68 1.58 0.3 6.61 18.16 217.92
Carbohydrates (g) 20.77 8.12 32.18 23.99 85.05 1020.6
Ash (g) 0.79 1.22 н/д 0.26 2.27 27.24
Calories (kcal) 182.16 68.32 132.5 206.032 589.012 7068.144
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 8.46 н/д н/д 8.46 101.52
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 7.8 7.8 93.6
Water (g) 53.68 146.27 215.93 47.73 463.6 5563.2
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 18.67 8.46 24.95 н/д 52.08 624.96
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.5 0.1 1.2 14.4
Calcium (mg) 112.64 193.573 32.5 0.869 339.583 4074.996
Iron (mg) 0.08 0.05 0.78 0.03 0.93 11.16
Magnesium (mg) 12.32 17.893 30.0 5.216 65.429 785.148
Phosphorus (mg) 92.4 154.533 20.0 31.296 298.229 3578.748
Potassium (mg) 175.12 244.0 325.0 72.155 816.275 9795.3
Sodium (mg) 70.4 71.573 5.0 61.723 208.696 2504.352
Zinc (mg) 0.61 0.68 0.28 0.17 1.74 20.88
Copper (mg) 0.018 0.016 0.175 0.078 0.287 3.444
Manganese (mg) 0.009 0.0 н/д 0.278 0.287 3.444
Selenium (mcg) 1.6 5.4 0.3 0.6 7.8 93.6
Vitamin A, IU (IU) 370.48 318.827 н/д 20.864 710.171 8522.052
Retinol (mcg) 102.08 94.347 0.0 0.0 196.427 2357.124
Vitamin A, RAE (mcg_RAE) 103.84 94.347 0.0 0.869 199.056 2388.672
Beta Carotene (mcg) 16.72 3.253 7.5 н/д 27.473 329.676
Vitamin E (mg) 0.26 0.02 0.05 н/д 0.33 3.96
Vitamin D (IU) н/д 84.587 н/д н/д 84.587 1015.044
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 109.5 1.3 111.3 1335.6
Thiamin (mg) 0.035 0.033 0.15 0.017 0.235 2.82
Riboflavin (mg) 0.211 0.309 0.05 0.009 0.579 6.948
Niacin (mg) 0.106 0.146 0.5 0.087 0.839 10.068
Pantothenic acid (mg) 0.51 0.586 н/д 0.043 1.139 13.668
Vitamin B-6 (mg) 0.044 0.065 0.25 0.017 0.376 4.512
Folate (mcg) 4.4 8.133 45.0 5.216 62.749 752.988
Vitamin B-12 (mcg) 0.34 0.72 0.0 0.0 1.06 12.72
Choline (mg) 22.9 28.8 8.3 н/д 59.9 718.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 0.065 н/д н/д 0.109 1.308
Threonine (g) 0.132 0.146 н/д н/д 0.278 3.336
Isoleucine (g) 0.176 0.309 н/д н/д 0.485 5.82
Leucine (g) 0.282 0.618 н/д н/д 0.9 10.8
Lysine (g) 0.229 0.472 н/д н/д 0.701 8.412
Methionine (g) 0.07 0.13 н/д н/д 0.201 2.412
Cystine (g) 0.026 0.195 н/д н/д 0.222 2.664
Phenylalanine (g) 0.141 0.277 н/д н/д 0.417 5.004
Tyrosine (g) 0.141 0.228 н/д н/д 0.369 4.428
Valine (g) 0.194 0.358 н/д н/д 0.551 6.612
Arginine (g) 0.114 0.163 н/д н/д 0.277 3.324
Histidine (g) 0.079 0.13 н/д н/д 0.209 2.508
Alanine (g) 0.106 0.179 н/д н/д 0.285 3.42
Aspartic acid (g) 0.22 0.504 н/д н/д 0.724 8.688
Glutamic acid (g) 0.598 1.269 н/д н/д 1.867 22.404
Glycine (g) 0.079 0.098 н/д н/д 0.177 2.124
Proline (g) 0.29 0.586 н/д н/д 0.876 10.512
Serine (g) 0.158 0.342 н/д н/д 0.5 6.0
Cholesterol (mg) 38.72 8.133 0.0 0.0 46.853 562.236
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.975 1.025 0.025 5.712 12.737 152.844
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.614 0.455 0.025 0.383 3.477 41.724
Polyunsaturated (g) 0.396 0.065 0.1 0.122 0.683 8.196