Рецепт Pina Colada Popsicles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
banana
75.52g |
pineapple
476.25g |
coconut milk
423.75g |
sugar
25.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.82 | 1.67 | 8.56 | 0.0 | 11.05 | 11.05 |
Total Fat (g) | 0.25 | 0.52 | 90.39 | 0.0 | 91.16 | 91.16 |
Carbohydrates (g) | 17.25 | 96.2 | 11.91 | 25.19 | 150.55 | 150.55 |
Ash (g) | 0.62 | 1.62 | 4.11 | 0.0 | 6.35 | 6.35 |
Calories (kcal) | 67.213 | 371.475 | 834.788 | 97.524 | 1370.999 | 1370.999 |
Starch (g) | 4.06 | н/д | н/д | н/д | 4.06 | 4.06 |
Sucrose (g) | 1.8 | 10.48 | н/д | н/д | 12.28 | 12.28 |
Glucose (dextrose) (g) | 3.76 | 35.72 | н/д | н/д | 39.48 | 39.48 |
Fructose (g) | 3.66 | 34.29 | н/д | н/д | 37.95 | 37.95 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 56.57 | 376.19 | 308.83 | 0.01 | 741.6 | 741.6 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.24 | 80.49 | н/д | 25.18 | 114.9 | 114.9 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 3.8 | н/д | 0.0 | 5.8 | 5.8 |
Calcium (mg) | 3.776 | 66.675 | 76.275 | 0.252 | 146.978 | 146.978 |
Iron (mg) | 0.2 | 1.81 | 13.98 | 0.0 | 15.99 | 15.99 |
Magnesium (mg) | 20.39 | 76.2 | 194.925 | 0.0 | 291.515 | 291.515 |
Phosphorus (mg) | 16.614 | 33.338 | 406.8 | 0.0 | 456.752 | 456.752 |
Potassium (mg) | 270.362 | 495.3 | 932.25 | 0.504 | 1698.416 | 1698.416 |
Sodium (mg) | 0.755 | 4.763 | 55.088 | 0.0 | 60.605 | 60.605 |
Zinc (mg) | 0.11 | 0.57 | 2.37 | 0.0 | 3.06 | 3.06 |
Copper (mg) | 0.06 | 0.476 | 0.932 | 0.0 | 1.469 | 1.469 |
Manganese (mg) | 0.204 | 5.144 | 3.263 | 0.0 | 8.61 | 8.61 |
Selenium (mcg) | 0.8 | 1.9 | н/д | 0.2 | 2.8 | 2.8 |
Vitamin A, IU (IU) | 48.333 | 66.675 | 0.0 | 0.0 | 115.008 | 115.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.266 | 4.763 | 0.0 | 0.0 | 7.028 | 7.028 |
Beta Carotene (mcg) | 19.635 | 38.1 | н/д | 0.0 | 57.735 | 57.735 |
Vitamin E (mg) | 0.08 | 0.05 | н/д | 0.0 | 0.12 | 0.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.614 | 0.0 | н/д | 0.0 | 16.614 | 16.614 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 6.6 | 35.2 | 4.2 | 0.0 | 46.1 | 46.1 |
Thiamin (mg) | 0.023 | 0.429 | 0.085 | 0.0 | 0.536 | 0.536 |
Riboflavin (mg) | 0.053 | 0.143 | 0.0 | 0.005 | 0.201 | 0.201 |
Niacin (mg) | 0.506 | 1.381 | 2.712 | 0.0 | 4.599 | 4.599 |
Pantothenic acid (mg) | 0.249 | 0.476 | 0.636 | 0.0 | 1.361 | 1.361 |
Vitamin B-6 (mg) | 0.279 | 0.333 | 0.127 | 0.0 | 0.74 | 0.74 |
Folate (mcg) | 15.104 | 23.813 | 59.325 | 0.0 | 98.242 | 98.242 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.4 | 18.1 | 36.0 | 0.0 | 61.5 | 61.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.048 | 0.085 | н/д | 0.14 | 0.14 |
Threonine (g) | 0.023 | 0.048 | 0.297 | н/д | 0.367 | 0.367 |
Isoleucine (g) | 0.023 | 0.048 | 0.339 | н/д | 0.409 | 0.409 |
Leucine (g) | 0.053 | 0.048 | 0.636 | н/д | 0.736 | 0.736 |
Lysine (g) | 0.038 | 0.095 | 0.381 | н/д | 0.514 | 0.514 |
Methionine (g) | 0.008 | 0.048 | 0.17 | н/д | 0.225 | 0.225 |
Cystine (g) | 0.008 | 0.0 | 0.17 | н/д | 0.177 | 0.177 |
Phenylalanine (g) | 0.038 | 0.048 | 0.424 | н/д | 0.509 | 0.509 |
Tyrosine (g) | 0.008 | 0.048 | 0.254 | н/д | 0.309 | 0.309 |
Valine (g) | 0.038 | 0.048 | 0.509 | н/д | 0.594 | 0.594 |
Arginine (g) | 0.038 | 0.048 | 1.398 | н/д | 1.484 | 1.484 |
Histidine (g) | 0.06 | 0.048 | 0.212 | н/д | 0.32 | 0.32 |
Alanine (g) | 0.03 | 0.095 | 0.424 | н/д | 0.549 | 0.549 |
Aspartic acid (g) | 0.091 | 0.381 | 0.848 | н/д | 1.319 | 1.319 |
Glutamic acid (g) | 0.113 | 0.191 | 1.949 | н/д | 2.253 | 2.253 |
Glycine (g) | 0.03 | 0.048 | 0.424 | н/д | 0.502 | 0.502 |
Proline (g) | 0.023 | 0.048 | 0.339 | н/д | 0.409 | 0.409 |
Serine (g) | 0.03 | 0.095 | 0.424 | н/д | 0.549 | 0.549 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 0.048 | 80.174 | 0.0 | 80.304 | 80.304 |
Phytosterols (mg) | 12.083 | н/д | н/д | н/д | 12.083 | 12.083 |
Monounsaturated Fat (g) | 0.023 | 0.048 | 3.856 | 0.0 | 3.926 | 3.926 |
Polyunsaturated (g) | 0.053 | 0.191 | 0.975 | 0.0 | 1.218 | 1.218 |