Рецепт Pina Colada Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tbsp. coconut extract

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pineapple 79.38g	vanilla pudding 24.81g	cream 57.5g	coconut 1.3g	graham cracker pie crust 3.54g	rum 3.48g	Всего в порции	Всего в рецепте
Protein (g)	0.28	0.0	1.19	0.04	0.18	0.0	1.69	13.52
Total Fat (g)	0.09	0.15	11.34	0.44	0.88	0.0	12.9	103.2
Carbohydrates (g)	16.03	23.05	1.66	0.2	2.28	0.0	43.21	345.68
Ash (g)	0.27	0.97	0.49	0.01	0.05	0.0	1.79	14.32
Calories (kcal)	61.913	93.52	110.975	4.602	17.754	8.027	296.791	2374.328
Starch (g)	н/д	н/д	0.0	н/д	1.27	н/д	1.27	10.16
Sucrose (g)	1.75	н/д	0.0	н/д	0.64	н/д	2.39	19.12
Glucose (dextrose) (g)	5.95	н/д	0.0	н/д	0.0	н/д	5.95	47.6
Fructose (g)	5.72	н/д	0.0	н/д	0.0	н/д	5.72	45.76
Lactose (g)	н/д	н/д	2.01	н/д	0.0	н/д	2.01	16.08
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.2	1.2	9.6
Water (g)	62.7	0.64	42.81	0.61	0.15	2.31	109.24	873.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.41	23.05	2.01	0.08	0.64	0.0	39.2	313.6
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.1	0.1	0.0	0.8	6.4
Calcium (mg)	11.113	2.977	63.25	0.182	1.028	0.0	78.549	628.392
Iron (mg)	0.3	0.0	0.1	0.03	0.09	0.0	0.53	4.24
Magnesium (mg)	12.7	0.248	5.75	0.416	0.815	0.0	19.929	159.432
Phosphorus (mg)	5.556	174.884	66.125	1.469	4.146	0.174	252.354	2018.832
Potassium (mg)	82.55	2.977	81.075	4.628	4.004	0.07	175.304	1402.432
Sodium (mg)	0.794	357.458	46.0	0.26	14.777	0.035	419.324	3354.592
Zinc (mg)	0.1	0.01	0.22	0.01	0.04	0.0	0.39	3.12
Copper (mg)	0.079	0.022	0.012	0.006	0.008	0.002	0.128	1.024
Manganese (mg)	0.857	0.0	0.006	0.02	0.046	0.001	0.929	7.432
Selenium (mcg)	0.3	0.2	1.5	0.1	0.1	0.0	2.2	17.6
Vitamin A, IU (IU)	11.113	0.496	331.2	0.0	0.0	0.0	342.809	2742.472
Retinol (mcg)	0.0	0.248	92.0	0.0	0.0	0.0	92.248	737.984
Vitamin A, RAE (mcg_RAE)	0.794	0.248	93.15	0.0	0.0	0.0	94.192	753.536
Beta Carotene (mcg)	6.35	0.0	14.95	0.0	0.0	0.0	21.3	170.4
Vitamin E (mg)	0.01	0.0	0.25	0.0	0.07	0.0	0.33	2.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.39	0.0	0.39	3.12
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.01	н/д	н/д	0.03	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	5.9	0.0	0.5	0.0	0.0	0.0	6.4	51.2
Thiamin (mg)	0.071	0.0	0.023	0.001	0.006	0.0	0.102	0.816
Riboflavin (mg)	0.024	0.007	0.098	0.0	0.007	0.0	0.137	1.096
Niacin (mg)	0.23	0.002	0.063	0.007	0.114	0.0	0.417	3.336
Pantothenic acid (mg)	0.079	0.007	0.196	0.004	0.006	0.0	0.293	2.344
Vitamin B-6 (mg)	0.056	0.0	0.035	0.001	0.003	0.0	0.094	0.752
Folate (mcg)	3.969	0.0	4.025	0.338	2.303	0.0	10.635	85.08
Vitamin B-12 (mcg)	0.0	0.0	0.16	0.0	0.0	0.0	0.17	1.36
Choline (mg)	3.0	0.3	11.0	0.2	0.6	0.0	15.1	120.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	1.63	0.0	1.63	13.04
Tryptophan (g)	0.008	н/д	0.023	0.001	0.002	0.0	0.034	0.272
Threonine (g)	0.008	н/д	0.069	0.002	0.005	0.0	0.083	0.664
Isoleucine (g)	0.008	н/д	0.081	0.002	0.006	0.0	0.097	0.776
Leucine (g)	0.008	н/д	0.155	0.003	0.012	0.0	0.178	1.424
Lysine (g)	0.016	н/д	0.132	0.002	0.005	0.0	0.155	1.24
Methionine (g)	0.008	н/д	0.04	0.001	0.002	0.0	0.051	0.408
Cystine (g)	0.0	н/д	0.017	0.001	0.005	0.0	0.023	0.184
Phenylalanine (g)	0.008	н/д	0.075	0.002	0.008	0.0	0.093	0.744
Tyrosine (g)	0.008	н/д	0.075	0.001	0.002	0.0	0.086	0.688
Valine (g)	0.008	н/д	0.098	0.003	0.007	0.0	0.116	0.928
Arginine (g)	0.008	н/д	0.058	0.007	0.006	0.0	0.079	0.632
Histidine (g)	0.008	н/д	0.046	0.001	0.004	0.0	0.059	0.472
Alanine (g)	0.016	н/д	0.058	0.002	0.005	0.0	0.081	0.648
Aspartic acid (g)	0.064	н/д	0.127	0.004	0.007	0.0	0.202	1.616
Glutamic acid (g)	0.032	н/д	0.328	0.01	0.056	0.0	0.425	3.4
Glycine (g)	0.008	н/д	0.035	0.002	0.006	0.0	0.051	0.408
Proline (g)	0.008	н/д	0.15	0.002	0.019	0.0	0.178	1.424
Serine (g)	0.016	н/д	0.092	0.002	0.008	0.0	0.118	0.944
Cholesterol (mg)	0.0	0.0	29.9	0.0	0.0	0.0	29.9	239.2
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.107	6.618	0.386	0.177	0.0	7.296	58.368
Phytosterols (mg)	н/д	н/д	н/д	0.611	н/д	н/д	0.611	4.888
Monounsaturated Fat (g)	0.008	0.03	2.915	0.019	0.6	0.0	3.572	28.576
Polyunsaturated (g)	0.032	0.002	0.483	0.005	0.059	0.0	0.581	4.648