Рецепт Pina Colada Drink - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pineapple juice
117.0g |
orange juice
77.96g |
pina colada
55.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.42 | 1.86 | 0.33 | 2.62 | 10.48 |
Total Fat (g) | 0.14 | 0.16 | 4.22 | 4.52 | 18.08 |
Carbohydrates (g) | 15.06 | 29.76 | 15.32 | 60.13 | 240.52 |
Ash (g) | н/д | н/д | 0.17 | 0.17 | 0.68 |
Calories (kcal) | 62.01 | 123.96 | 131.535 | 317.505 | 1270.02 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 5.0 | 5.0 | 20.0 |
Water (g) | 101.05 | 45.1 | 30.47 | 176.62 | 706.48 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 11.68 | 29.13 | н/д | 40.81 | 163.24 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.6 | 0.1 | 0.9 | 3.6 |
Calcium (mg) | 15.21 | 24.948 | 0.555 | 40.713 | 162.852 |
Iron (mg) | 0.36 | 0.27 | 0.02 | 0.65 | 2.6 |
Magnesium (mg) | 14.04 | 26.507 | 3.33 | 43.877 | 175.508 |
Phosphorus (mg) | 9.36 | 44.439 | 19.98 | 73.779 | 295.116 |
Potassium (mg) | 152.1 | 525.467 | 46.065 | 723.632 | 2894.528 |
Sodium (mg) | 2.34 | 2.339 | 39.405 | 44.084 | 176.336 |
Zinc (mg) | 0.13 | 0.14 | 0.11 | 0.38 | 1.52 |
Copper (mg) | 0.082 | 0.125 | 0.05 | 0.257 | 1.028 |
Manganese (mg) | н/д | н/д | 0.178 | 0.178 | 0.712 |
Selenium (mcg) | 0.1 | 0.3 | 0.4 | 0.8 | 3.2 |
Vitamin A, IU (IU) | н/д | н/д | 13.32 | 13.32 | 53.28 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 14.813 | 0.555 | 15.368 | 61.472 |
Beta Carotene (mcg) | 3.51 | 48.337 | н/д | 51.847 | 207.388 |
Vitamin E (mg) | 0.02 | 0.55 | н/д | 0.58 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 317.307 | н/д | 317.307 | 1269.228 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 51.2 | 107.5 | 0.8 | 159.6 | 638.4 |
Thiamin (mg) | 0.07 | 0.218 | 0.011 | 0.3 | 1.2 |
Riboflavin (mg) | 0.023 | 0.047 | 0.006 | 0.076 | 0.304 |
Niacin (mg) | 0.234 | 0.561 | 0.056 | 0.851 | 3.404 |
Pantothenic acid (mg) | н/д | н/д | 0.028 | 0.028 | 0.112 |
Vitamin B-6 (mg) | 0.117 | 0.125 | 0.011 | 0.253 | 1.012 |
Folate (mcg) | 21.06 | 120.842 | 3.33 | 145.232 | 580.928 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.9 | 15.6 | н/д | 19.5 | 78.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.016 | 3.646 | 3.674 | 14.696 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.012 | 0.031 | 0.244 | 0.287 | 1.148 |
Polyunsaturated (g) | 0.047 | 0.031 | 0.078 | 0.156 | 0.624 |