Рецепт Pina Colada Cream Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Coco Lopez (coconut cream)
8 or possibly 9-inch graham cracker crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
gelatin
17.72g
water
29.63g
pineapple juice
125.0g
rum
27.8g
topping
113.4g
Всего в порции Всего в рецепте
Protein (g) 0.22 0.0 0.45 0.0 3.4 4.07 8.14
Total Fat (g) 0.0 0.0 0.15 0.0 14.86 15.01 30.02
Carbohydrates (g) 2.51 0.0 16.09 0.0 26.76 45.36 90.72
Ash (g) н/д 0.03 н/д 0.0 0.68 0.71 1.42
Calories (kcal) 10.986 0.0 66.25 64.218 254.016 395.47 790.94
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 9.3 0.0 9.3 18.6
Water (g) 14.95 29.6 107.96 18.51 67.7 238.73 477.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.39 0.0 12.48 0.0 26.76 41.63 83.26
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.3 0.6
Calcium (mg) 0.532 0.889 16.25 0.0 80.514 98.184 196.368
Iron (mg) 0.0 0.0 0.39 0.03 0.11 0.54 1.08
Magnesium (mg) 0.177 0.296 15.0 0.0 7.938 23.411 46.822
Phosphorus (mg) 3.898 0.0 10.0 1.39 83.916 99.204 198.408
Potassium (mg) 0.177 0.0 162.5 0.556 114.534 277.767 555.534
Sodium (mg) 13.29 1.185 2.5 0.278 81.648 98.901 197.802
Zinc (mg) 0.0 0.0 0.14 0.02 0.11 0.28 0.56
Copper (mg) 0.004 0.003 0.088 0.014 0.011 0.119 0.238
Manganese (mg) н/д 0.0 н/д 0.006 н/д 0.006 0.012
Selenium (mcg) 0.2 0.0 0.1 0.0 2.7 3.0 6.0
Vitamin A, IU (IU) н/д 0.0 н/д 0.0 83.916 83.916 167.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.536 4.536 9.072
Beta Carotene (mcg) 0.0 0.0 3.75 0.0 51.03 54.78 109.56
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.57 0.59 1.18
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 54.8 0.0 0.0 54.8 109.6
Thiamin (mg) 0.0 0.0 0.075 0.003 0.023 0.1 0.2
Riboflavin (mg) 0.002 0.0 0.025 0.0 0.102 0.129 0.258
Niacin (mg) 0.0 0.0 0.25 0.0 0.113 0.363 0.726
Pantothenic acid (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.125 0.0 0.023 0.148 0.296
Folate (mcg) 0.177 0.0 22.5 0.0 3.402 26.079 52.158
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.23 0.23 0.46
Choline (mg) 0.1 0.0 4.1 0.0 0.0 4.2 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.268 2.268 4.536
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.013 0.0 12.78 12.793 25.586
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.013 0.0 0.953 0.965 1.93
Polyunsaturated (g) 0.0 0.0 0.05 0.0 0.306 0.356 0.712