Рецепт Pina Colada (Coconut Cake) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cake 43.67g	milk 38.13g	cream of coconut 46.25g	Всего в порции	Всего в рецепте
Protein (g)	1.92	1.28	0.54	3.75	45.0
Total Fat (g)	5.07	0.37	7.54	12.98	155.76
Carbohydrates (g)	34.1	1.9	24.61	60.62	727.44
Ash (g)	1.0	0.29	0.16	1.45	17.4
Calories (kcal)	188.64	16.013	165.113	369.765	4437.18
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	23.82	23.82	285.84
Glucose (dextrose) (g)	н/д	0.0	0.0	0.0	0.0
Fructose (g)	н/д	0.0	0.0	0.0	0.0
Lactose (g)	н/д	1.98	0.0	1.98	23.76
Maltose (g)	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	1.62	34.28	13.4	49.3	591.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.98	23.82	25.8	309.6
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.1	0.6	7.2
Calcium (mg)	58.95	45.369	1.85	106.169	1274.028
Iron (mg)	0.21	0.01	0.06	0.28	3.36
Magnesium (mg)	4.367	4.194	7.863	16.423	197.076
Phosphorus (mg)	135.367	36.219	10.175	181.76	2181.12
Potassium (mg)	35.807	57.188	46.713	139.707	1676.484
Sodium (mg)	286.89	16.775	16.65	320.315	3843.78
Zinc (mg)	0.12	0.16	0.28	0.56	6.72
Copper (mg)	0.031	0.004	0.111	0.145	1.74
Manganese (mg)	0.083	0.0	0.379	0.462	5.544
Selenium (mcg)	н/д	1.3	2.5	3.8	45.6
Vitamin A, IU (IU)	0.437	74.725	0.0	75.162	901.944
Retinol (mcg)	0.0	22.113	0.0	22.113	265.356
Vitamin A, RAE (mcg_RAE)	0.0	22.113	0.0	22.113	265.356
Beta Carotene (mcg)	н/д	0.763	0.0	0.763	9.156
Vitamin E (mg)	н/д	0.0	0.06	0.06	0.72
Vitamin D (IU)	н/д	19.825	н/д	19.825	237.9
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.1	1.2
Thiamin (mg)	0.035	0.008	0.009	0.052	0.624
Riboflavin (mg)	0.022	0.072	0.019	0.113	1.356
Niacin (mg)	0.135	0.034	0.019	0.188	2.256
Pantothenic acid (mg)	0.157	0.137	0.074	0.368	4.416
Vitamin B-6 (mg)	0.035	0.015	0.014	0.064	0.768
Folate (mcg)	3.93	1.906	6.475	12.311	147.732
Vitamin B-12 (mcg)	0.04	0.17	0.0	0.21	2.52
Choline (mg)	н/д	6.7	3.1	9.8	117.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.015	0.005	0.046	0.552
Threonine (g)	0.061	0.034	0.019	0.114	1.368
Isoleucine (g)	0.083	0.072	0.023	0.179	2.148
Leucine (g)	0.144	0.145	0.042	0.331	3.972
Lysine (g)	0.087	0.111	0.023	0.221	2.652
Methionine (g)	0.035	0.031	0.009	0.075	0.9
Cystine (g)	0.035	0.046	0.009	0.09	1.08
Phenylalanine (g)	0.087	0.065	0.028	0.18	2.16
Tyrosine (g)	0.061	0.053	0.019	0.133	1.596
Valine (g)	0.092	0.084	0.032	0.208	2.496
Arginine (g)	0.07	0.038	0.088	0.196	2.352
Histidine (g)	0.039	0.031	0.014	0.084	1.008
Alanine (g)	0.057	0.042	0.028	0.126	1.512
Aspartic acid (g)	0.096	0.118	0.056	0.27	3.24
Glutamic acid (g)	0.563	0.297	0.125	0.986	11.832
Glycine (g)	0.057	0.023	0.028	0.107	1.284
Proline (g)	0.201	0.137	0.023	0.361	4.332
Serine (g)	0.1	0.08	0.028	0.208	2.496
Cholesterol (mg)	0.873	1.906	0.0	2.78	33.36
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.76	0.24	7.155	8.155	97.86
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.122	0.107	0.315	2.543	30.516
Polyunsaturated (g)	1.913	0.015	0.074	2.002	24.024