Рецепт Pina Colada Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
6.31g |
sugar
9.17g |
pineapple
24.1g |
coconut
4.3g |
flour
31.25g |
sugar
29.17g |
baking powder
1.15g |
salt
0.25g |
eggs
12.32g |
cream of coconut
18.5g |
pineapple juice
15.63g |
rum
6.18g |
oil
6.06g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.01 | 0.13 | 0.14 | 3.23 | 0.0 | 0.0 | 0.0 | 1.55 | 0.22 | 0.06 | 0.0 | 0.0 | 0.0 | 5.39 | 64.68 |
Total Fat (g) | 5.11 | 0.0 | 0.03 | 1.44 | 0.31 | 0.0 | 0.0 | 0.0 | 1.22 | 3.02 | 0.02 | 0.0 | 6.06 | 0.0 | 17.21 | 206.52 |
Carbohydrates (g) | 0.0 | 8.99 | 3.16 | 0.65 | 23.85 | 29.16 | 0.0 | 0.0 | 0.09 | 9.84 | 2.01 | 0.0 | 0.0 | 0.04 | 77.81 | 933.72 |
Ash (g) | 0.13 | 0.04 | 0.05 | 0.04 | 0.15 | 0.0 | 0.42 | 0.25 | 0.11 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 1.26 | 15.12 |
Calories (kcal) | 45.213 | 34.833 | 12.049 | 15.222 | 113.75 | 112.875 | 0.0 | 0.0 | 17.618 | 66.045 | 8.281 | 14.27 | 53.534 | 1.008 | 494.697 | 5936.364 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 8.67 | 1.44 | н/д | н/д | н/д | н/д | н/д | 0.01 | 9.53 | н/д | н/д | н/д | н/д | 19.65 | 235.8 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.42 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.57 | 6.84 |
Fructose (g) | н/д | 0.1 | 0.51 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.63 | 7.56 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 2.2 | 26.4 |
Water (g) | 1.0 | 0.12 | 20.72 | 2.02 | 3.73 | 0.01 | 0.0 | 0.0 | 9.34 | 5.36 | 13.5 | 4.11 | 0.0 | 0.18 | 60.1 | 721.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.89 | 2.37 | 0.27 | 0.08 | 29.14 | 0.0 | 0.0 | 0.09 | 9.53 | 1.56 | 0.0 | 0.0 | 0.04 | 51.99 | 623.88 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 1.513 | 7.608 | 3.133 | 0.602 | 4.688 | 0.292 | 0.0 | 0.06 | 6.53 | 0.74 | 2.031 | 0.0 | 0.0 | 0.039 | 27.235 | 326.82 |
Iron (mg) | 0.0 | 0.07 | 0.07 | 0.1 | 1.45 | 0.0 | 0.0 | 0.0 | 0.23 | 0.02 | 0.05 | 0.01 | 0.0 | 0.0 | 2.0 | 24.0 |
Magnesium (mg) | 0.126 | 0.825 | 2.892 | 1.376 | 6.875 | 0.0 | 0.0 | 0.003 | 1.478 | 3.145 | 1.875 | 0.0 | 0.0 | 0.042 | 18.637 | 223.644 |
Phosphorus (mg) | 1.513 | 0.367 | 1.928 | 4.859 | 33.75 | 0.0 | 0.0 | 0.0 | 23.531 | 4.07 | 1.25 | 0.309 | 0.0 | 0.021 | 71.598 | 859.176 |
Potassium (mg) | 1.513 | 12.192 | 26.266 | 15.308 | 33.438 | 0.583 | 0.0 | 0.02 | 16.509 | 18.685 | 20.313 | 0.124 | 0.0 | 0.518 | 145.468 | 1745.616 |
Sodium (mg) | 36.322 | 2.567 | 0.241 | 0.86 | 0.625 | 0.0 | 314.64 | 96.895 | 17.248 | 6.66 | 0.313 | 0.062 | 0.0 | 0.032 | 476.463 | 5717.556 |
Zinc (mg) | 0.01 | 0.0 | 0.03 | 0.05 | 0.22 | 0.0 | 0.0 | 0.0 | 0.14 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.57 | 6.84 |
Copper (mg) | 0.0 | 0.005 | 0.027 | 0.019 | 0.044 | 0.0 | 0.0 | 0.0 | 0.012 | 0.044 | 0.011 | 0.003 | 0.0 | 0.0 | 0.165 | 1.98 |
Manganese (mg) | 0.0 | 0.006 | 0.224 | 0.064 | 0.213 | 0.0 | 0.0 | 0.0 | 0.005 | 0.152 | н/д | 0.001 | н/д | 0.001 | 0.666 | 7.992 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.4 | 10.6 | 0.2 | 0.0 | 0.0 | 3.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.3 | 195.6 |
Vitamin A, IU (IU) | 157.583 | 0.0 | 13.977 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 231.558 | 2778.696 |
Retinol (mcg) | 42.312 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.437 | 713.244 |
Vitamin A, RAE (mcg_RAE) | 43.132 | 0.0 | 0.723 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.103 | 733.236 |
Beta Carotene (mcg) | 9.963 | 0.0 | 8.434 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 20.098 | 241.176 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | 0.0 | 0.56 | 0.0 | 0.88 | 10.56 |
Vitamin D (IU) | 3.531 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 7.843 | 94.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.404 | 556.848 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.02 | 0.12 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 11.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 18.5 | 222.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.019 | 0.003 | 0.247 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.009 | 0.001 | 0.0 | 0.0 | 0.292 | 3.504 |
Riboflavin (mg) | 0.002 | 0.0 | 0.007 | 0.001 | 0.153 | 0.006 | 0.0 | 0.0 | 0.059 | 0.007 | 0.003 | 0.0 | 0.0 | 0.0 | 0.239 | 2.868 |
Niacin (mg) | 0.003 | 0.01 | 0.12 | 0.023 | 1.844 | 0.0 | 0.0 | 0.0 | 0.009 | 0.007 | 0.031 | 0.0 | 0.0 | 0.002 | 2.049 | 24.588 |
Pantothenic acid (mg) | 0.007 | 0.012 | 0.051 | 0.013 | 0.138 | 0.0 | 0.0 | 0.0 | 0.177 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.427 | 5.124 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.027 | 0.002 | 0.013 | 0.0 | 0.0 | 0.0 | 0.017 | 0.006 | 0.016 | 0.0 | 0.0 | 0.0 | 0.083 | 0.996 |
Folate (mcg) | 0.189 | 0.092 | 4.338 | 1.118 | 57.188 | 0.0 | 0.0 | 0.0 | 5.79 | 2.59 | 2.813 | 0.0 | 0.0 | 0.0 | 74.117 | 889.404 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 1.2 | 0.2 | 1.3 | 0.5 | 3.3 | 0.0 | 0.0 | 0.0 | 30.9 | 1.2 | 0.5 | 0.0 | н/д | н/д | 39.2 | 470.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.001 | н/д | 0.002 | 0.002 | 0.041 | н/д | н/д | 0.0 | 0.021 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.068 | 0.816 |
Threonine (g) | 0.003 | н/д | 0.005 | 0.005 | 0.088 | н/д | н/д | 0.0 | 0.069 | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.176 | 2.112 |
Isoleucine (g) | 0.003 | н/д | 0.005 | 0.006 | 0.113 | н/д | н/д | 0.0 | 0.083 | 0.009 | н/д | 0.0 | 0.0 | н/д | 0.218 | 2.616 |
Leucine (g) | 0.005 | н/д | 0.005 | 0.011 | 0.222 | н/д | н/д | 0.0 | 0.134 | 0.017 | н/д | 0.0 | 0.0 | н/д | 0.393 | 4.716 |
Lysine (g) | 0.004 | н/д | 0.007 | 0.006 | 0.072 | н/д | н/д | 0.0 | 0.112 | 0.009 | н/д | 0.0 | 0.0 | н/д | 0.211 | 2.532 |
Methionine (g) | 0.001 | н/д | 0.002 | 0.003 | 0.056 | н/д | н/д | 0.0 | 0.047 | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.113 | 1.356 |
Cystine (g) | 0.001 | н/д | 0.002 | 0.003 | 0.069 | н/д | н/д | 0.0 | 0.033 | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.112 | 1.344 |
Phenylalanine (g) | 0.003 | н/д | 0.005 | 0.007 | 0.163 | н/д | н/д | 0.0 | 0.084 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.272 | 3.264 |
Tyrosine (g) | 0.003 | н/д | 0.005 | 0.004 | 0.097 | н/д | н/д | 0.0 | 0.062 | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.178 | 2.136 |
Valine (g) | 0.004 | н/д | 0.005 | 0.009 | 0.131 | н/д | н/д | 0.0 | 0.106 | 0.013 | н/д | 0.0 | 0.0 | н/д | 0.267 | 3.204 |
Arginine (g) | 0.002 | н/д | 0.005 | 0.024 | 0.131 | н/д | н/д | 0.0 | 0.101 | 0.035 | н/д | 0.0 | 0.0 | н/д | 0.298 | 3.576 |
Histidine (g) | 0.001 | н/д | 0.002 | 0.003 | 0.072 | н/д | н/д | 0.0 | 0.038 | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.123 | 1.476 |
Alanine (g) | 0.002 | н/д | 0.007 | 0.007 | 0.103 | н/д | н/д | 0.0 | 0.091 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.222 | 2.664 |
Aspartic acid (g) | 0.004 | н/д | 0.029 | 0.014 | 0.138 | н/д | н/д | 0.0 | 0.164 | 0.022 | н/д | 0.0 | 0.0 | н/д | 0.37 | 4.44 |
Glutamic acid (g) | 0.011 | н/д | 0.019 | 0.033 | 1.088 | н/д | н/д | 0.0 | 0.207 | 0.05 | н/д | 0.0 | 0.0 | н/д | 1.408 | 16.896 |
Glycine (g) | 0.001 | н/д | 0.005 | 0.007 | 0.116 | н/д | н/д | 0.0 | 0.053 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.193 | 2.316 |
Proline (g) | 0.005 | н/д | 0.005 | 0.006 | 0.375 | н/д | н/д | 0.0 | 0.063 | 0.009 | н/д | 0.0 | 0.0 | н/д | 0.463 | 5.556 |
Serine (g) | 0.003 | н/д | 0.01 | 0.007 | 0.163 | н/д | н/д | 0.0 | 0.12 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.313 | 3.756 |
Cholesterol (mg) | 13.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.671 | 788.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.156 | н/д | 0.156 | 1.872 |
Saturated Fat (g) | 3.239 | 0.0 | 0.002 | 1.277 | 0.05 | 0.0 | 0.0 | 0.0 | 0.382 | 2.862 | 0.002 | 0.0 | 0.45 | 0.0 | 8.264 | 99.168 |
Phytosterols (mg) | н/д | н/д | 1.446 | 2.021 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 15.14 | н/д | 18.606 | 223.272 |
Monounsaturated Fat (g) | 1.325 | 0.0 | 0.002 | 0.061 | 0.028 | 0.0 | 0.0 | 0.0 | 0.469 | 0.126 | 0.002 | 0.0 | 1.376 | 0.0 | 3.391 | 40.692 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.01 | 0.016 | 0.128 | 0.0 | 0.0 | 0.0 | 0.168 | 0.03 | 0.006 | 0.0 | 3.945 | 0.0 | 4.494 | 53.928 |