Рецепт Pina Colada Bread Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
bread
6.4g |
pineapple juice
18.72g |
milk
36.9g |
cream of coconut
27.75g |
eggs
14.78g |
cream
8.0g |
rum
5.56g |
raisins
16.5g |
pineapple
25.4g |
lemon peel
0.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.07 | 2.51 | 0.32 | 1.86 | 0.22 | 0.0 | 0.56 | 0.09 | 0.0 | 6.38 | 63.8 |
Total Fat (g) | 0.12 | 0.02 | 2.79 | 4.53 | 1.47 | 1.54 | 0.0 | 0.08 | 0.03 | 0.0 | 10.57 | 105.7 |
Carbohydrates (g) | 3.61 | 2.41 | 3.7 | 14.77 | 0.11 | 0.29 | 0.0 | 13.12 | 5.13 | 0.03 | 43.18 | 431.8 |
Ash (g) | 0.14 | н/д | 0.57 | 0.09 | 0.13 | 0.05 | 0.0 | 0.27 | 0.09 | 0.0 | 1.34 | 13.4 |
Calories (kcal) | 18.496 | 9.922 | 49.446 | 99.068 | 21.141 | 15.6 | 12.844 | 49.83 | 19.812 | 0.094 | 296.252 | 2962.52 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 14.29 | 0.02 | н/д | н/д | н/д | 0.56 | н/д | 14.87 | 148.7 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 1.91 | н/д | 1.94 | 19.4 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 1.83 | н/д | 1.85 | 18.5 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.9 | 19.0 |
Water (g) | 1.78 | 16.17 | 27.32 | 8.04 | 11.21 | 5.9 | 3.7 | 2.47 | 20.06 | 0.16 | 96.82 | 968.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 1.87 | 3.7 | 14.29 | 0.11 | 0.01 | 0.0 | 9.77 | 4.29 | 0.01 | 34.22 | 342.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 1.1 | 11.0 |
Calcium (mg) | 2.816 | 2.434 | 96.309 | 1.11 | 7.836 | 7.68 | 0.0 | 8.745 | 3.556 | 0.268 | 130.753 | 1307.53 |
Iron (mg) | 0.23 | 0.06 | 0.07 | 0.04 | 0.27 | 0.0 | 0.01 | 0.3 | 0.1 | 0.0 | 1.07 | 10.7 |
Magnesium (mg) | 1.792 | 2.246 | 8.856 | 4.718 | 1.774 | 0.72 | 0.0 | 5.775 | 4.064 | 0.03 | 29.975 | 299.75 |
Phosphorus (mg) | 7.296 | 1.498 | 74.907 | 6.105 | 28.237 | 6.4 | 0.278 | 18.975 | 1.778 | 0.024 | 145.498 | 1454.98 |
Potassium (mg) | 8.192 | 24.336 | 111.807 | 28.028 | 19.811 | 9.76 | 0.111 | 123.09 | 26.416 | 0.32 | 351.87 | 3518.7 |
Sodium (mg) | 41.6 | 0.374 | 39.114 | 9.99 | 20.698 | 3.2 | 0.056 | 1.98 | 0.254 | 0.012 | 117.278 | 1172.78 |
Zinc (mg) | 0.06 | 0.02 | 0.28 | 0.17 | 0.16 | 0.02 | 0.0 | 0.05 | 0.03 | 0.0 | 0.8 | 8.0 |
Copper (mg) | 0.009 | 0.013 | 0.007 | 0.067 | 0.015 | 0.001 | 0.003 | 0.059 | 0.025 | 0.0 | 0.199 | 1.99 |
Manganese (mg) | 0.033 | н/д | 0.004 | 0.228 | 0.006 | 0.0 | 0.001 | 0.051 | 0.274 | н/д | 0.597 | 5.97 |
Selenium (mcg) | 1.7 | 0.0 | 0.8 | 1.5 | 4.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 9.1 | 91.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 85.977 | 0.0 | 71.998 | 52.48 | 0.0 | 0.0 | 3.556 | 0.1 | 214.111 | 2141.11 |
Retinol (mcg) | 0.0 | 0.0 | 23.616 | 0.0 | 20.55 | 14.24 | 0.0 | 0.0 | 0.0 | 0.0 | 58.406 | 584.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 23.985 | 0.0 | 20.698 | 14.48 | 0.0 | 0.0 | 0.254 | 0.006 | 59.423 | 594.23 |
Beta Carotene (mcg) | 0.0 | 0.562 | 4.428 | 0.0 | 1.478 | 2.96 | 0.0 | 0.0 | 2.032 | 0.014 | 11.474 | 114.74 |
Vitamin E (mg) | 0.01 | 0.0 | 0.05 | 0.04 | 0.14 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.31 | 3.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.174 | н/д | н/д | н/д | н/д | н/д | 5.174 | 51.74 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.768 | 0.0 | 0.0 | 0.0 | 48.935 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 49.739 | 497.39 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.7 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.2 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 1.9 | 0.3 | 11.6 | 116.0 |
Thiamin (mg) | 0.028 | 0.011 | 0.018 | 0.006 | 0.01 | 0.002 | 0.001 | 0.002 | 0.023 | 0.0 | 0.101 | 1.01 |
Riboflavin (mg) | 0.019 | 0.004 | 0.118 | 0.011 | 0.071 | 0.012 | 0.0 | 0.031 | 0.008 | 0.0 | 0.274 | 2.74 |
Niacin (mg) | 0.305 | 0.037 | 0.07 | 0.011 | 0.01 | 0.005 | 0.0 | 0.188 | 0.074 | 0.001 | 0.701 | 7.01 |
Pantothenic acid (mg) | 0.021 | н/д | 0.236 | 0.044 | 0.213 | 0.022 | 0.0 | 0.023 | 0.025 | 0.001 | 0.586 | 5.86 |
Vitamin B-6 (mg) | 0.006 | 0.019 | 0.018 | 0.008 | 0.021 | 0.002 | 0.0 | 0.053 | 0.018 | 0.0 | 0.146 | 1.46 |
Folate (mcg) | 9.472 | 3.37 | 2.952 | 3.885 | 6.948 | 0.16 | 0.0 | 0.495 | 1.27 | 0.026 | 28.578 | 285.78 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.19 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 2.7 |
Choline (mg) | 0.9 | 0.6 | 11.7 | 1.8 | 37.1 | 1.3 | 0.0 | 1.8 | 1.0 | 0.0 | 56.4 | 564.0 |
Folic acid (mcg) | 7.488 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.488 | 74.88 |
Tryptophan (g) | 0.008 | н/д | 0.037 | 0.003 | 0.025 | 0.003 | 0.0 | н/д | 0.003 | н/д | 0.078 | 0.78 |
Threonine (g) | 0.018 | н/д | 0.114 | 0.011 | 0.083 | 0.01 | 0.0 | н/д | 0.003 | н/д | 0.238 | 2.38 |
Isoleucine (g) | 0.024 | н/д | 0.151 | 0.014 | 0.099 | 0.013 | 0.0 | н/д | 0.003 | н/д | 0.303 | 3.03 |
Leucine (g) | 0.044 | н/д | 0.247 | 0.025 | 0.161 | 0.021 | 0.0 | н/д | 0.003 | н/д | 0.501 | 5.01 |
Lysine (g) | 0.019 | н/д | 0.199 | 0.014 | 0.135 | 0.017 | 0.0 | н/д | 0.005 | н/д | 0.389 | 3.89 |
Methionine (g) | 0.01 | н/д | 0.063 | 0.006 | 0.056 | 0.006 | 0.0 | н/д | 0.003 | н/д | 0.142 | 1.42 |
Cystine (g) | 0.015 | н/д | 0.022 | 0.006 | 0.04 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.085 | 0.85 |
Phenylalanine (g) | 0.031 | н/д | 0.122 | 0.017 | 0.101 | 0.01 | 0.0 | н/д | 0.003 | н/д | 0.283 | 2.83 |
Tyrosine (g) | 0.012 | н/д | 0.122 | 0.011 | 0.074 | 0.01 | 0.0 | н/д | 0.003 | н/д | 0.232 | 2.32 |
Valine (g) | 0.028 | н/д | 0.17 | 0.019 | 0.127 | 0.014 | 0.0 | н/д | 0.003 | н/д | 0.361 | 3.61 |
Arginine (g) | 0.024 | н/д | 0.092 | 0.053 | 0.121 | 0.008 | 0.0 | н/д | 0.003 | н/д | 0.3 | 3.0 |
Histidine (g) | 0.013 | н/д | 0.07 | 0.008 | 0.046 | 0.006 | 0.0 | н/д | 0.003 | н/д | 0.146 | 1.46 |
Alanine (g) | 0.021 | н/д | 0.089 | 0.017 | 0.109 | 0.007 | 0.0 | н/д | 0.005 | н/д | 0.248 | 2.48 |
Aspartic acid (g) | 0.029 | н/д | 0.192 | 0.033 | 0.197 | 0.017 | 0.0 | н/д | 0.02 | н/д | 0.488 | 4.88 |
Glutamic acid (g) | 0.211 | н/д | 0.528 | 0.075 | 0.248 | 0.046 | 0.0 | н/д | 0.01 | н/д | 1.117 | 11.17 |
Glycine (g) | 0.023 | н/д | 0.052 | 0.017 | 0.064 | 0.005 | 0.0 | н/д | 0.003 | н/д | 0.162 | 1.62 |
Proline (g) | 0.071 | н/д | 0.244 | 0.014 | 0.075 | 0.021 | 0.0 | н/д | 0.003 | н/д | 0.427 | 4.27 |
Serine (g) | 0.029 | н/д | 0.137 | 0.017 | 0.143 | 0.012 | 0.0 | н/д | 0.005 | н/д | 0.342 | 3.42 |
Cholesterol (mg) | 0.0 | 0.0 | 10.701 | 0.0 | 62.536 | 5.28 | 0.0 | 0.0 | 0.0 | 0.0 | 78.517 | 785.17 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.002 | 1.694 | 4.293 | 0.458 | 0.962 | 0.0 | 0.025 | 0.003 | 0.0 | 7.468 | 74.68 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.7 |
Monounsaturated Fat (g) | 0.022 | 0.002 | 0.863 | 0.189 | 0.563 | 0.446 | 0.0 | 0.003 | 0.003 | 0.0 | 2.092 | 20.92 |
Polyunsaturated (g) | 0.051 | 0.007 | 0.092 | 0.044 | 0.201 | 0.058 | 0.0 | 0.023 | 0.01 | 0.0 | 0.487 | 4.87 |