Рецепт Pimento Cheese Corn Muffings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup pimento cheese spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		corn muffin
33.67g 		egg
5.5g 		milk
7.63g 		Всего в порции Всего в рецепте
Protein (g) 2.49 0.69 0.25 3.43 27.44
Total Fat (g) 3.43 0.55 0.25 4.23 33.84
Carbohydrates (g) 16.53 0.04 0.34 16.92 135.36
Ash (g) 0.94 0.05 0.05 1.04 8.32
Calories (kcal) 108.069 7.865 4.575 120.509 964.072
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.0 0.01 0.08
Glucose (dextrose) (g) н/д 0.01 0.0 0.01 0.08
Fructose (g) н/д 0.01 0.0 0.01 0.08
Lactose (g) н/д 0.01 0.4 0.41 3.28
Maltose (g) н/д 0.01 0.0 0.01 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 10.27 4.17 6.73 21.17 169.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.04 0.4 0.44 3.52
Galactose (g) н/д 0.01 0.0 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.8 6.4
Calcium (mg) 25.25 2.915 8.616 36.781 294.248
Iron (mg) 0.65 0.1 0.0 0.76 6.08
Magnesium (mg) 7.07 0.66 0.763 8.492 67.936
Phosphorus (mg) 129.278 10.505 6.939 146.722 1173.776
Potassium (mg) 44.103 7.37 10.904 62.377 499.016
Sodium (mg) 267.647 7.7 3.05 278.397 2227.176
Zinc (mg) 0.22 0.06 0.03 0.31 2.48
Copper (mg) 0.02 0.006 0.001 0.026 0.208
Manganese (mg) 0.074 0.002 0.0 0.076 0.608
Selenium (mcg) 5.1 1.7 0.3 7.1 56.8
Vitamin A, IU (IU) 70.699 26.785 7.778 105.262 842.096
Retinol (mcg) 12.12 7.645 2.135 21.9 175.2
Vitamin A, RAE (mcg_RAE) 13.803 7.7 2.135 23.638 189.104
Beta Carotene (mcg) н/д 0.55 0.381 0.931 7.448
Vitamin E (mg) н/д 0.05 0.0 0.06 0.48
Vitamin D (IU) н/д 1.925 3.05 4.975 39.8
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 18.205 0.0 18.205 145.64
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 0.0 0.03 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.084 0.004 0.003 0.091 0.728
Riboflavin (mg) 0.094 0.026 0.014 0.134 1.072
Niacin (mg) 0.707 0.004 0.008 0.719 5.752
Pantothenic acid (mg) 0.151 0.079 0.027 0.258 2.064
Vitamin B-6 (mg) 0.037 0.008 0.003 0.048 0.384
Folate (mcg) 19.19 2.585 0.381 22.156 177.248
Vitamin B-12 (mcg) 0.05 0.07 0.03 0.16 1.28
Choline (mg) н/д 13.8 1.1 14.9 119.2
Folic acid (mcg) 15.486 0.0 0.0 15.486 123.888
Tryptophan (g) 0.027 0.009 0.006 0.042 0.336
Threonine (g) 0.091 0.031 0.011 0.132 1.056
Isoleucine (g) 0.108 0.037 0.013 0.158 1.264
Leucine (g) 0.222 0.06 0.021 0.303 2.424
Lysine (g) 0.108 0.05 0.011 0.168 1.344
Methionine (g) 0.057 0.021 0.006 0.084 0.672
Cystine (g) 0.047 0.015 0.002 0.064 0.512
Phenylalanine (g) 0.125 0.037 0.011 0.173 1.384
Tyrosine (g) 0.094 0.028 0.011 0.133 1.064
Valine (g) 0.128 0.047 0.014 0.19 1.52
Arginine (g) 0.114 0.045 0.006 0.166 1.328
Histidine (g) 0.061 0.017 0.006 0.084 0.672
Alanine (g) 0.121 0.041 0.008 0.17 1.36
Aspartic acid (g) 0.168 0.073 0.018 0.26 2.08
Glutamic acid (g) 0.559 0.092 0.05 0.701 5.608
Glycine (g) 0.084 0.024 0.006 0.114 0.912
Proline (g) 0.212 0.028 0.026 0.266 2.128
Serine (g) 0.135 0.053 0.008 0.196 1.568
Cholesterol (mg) 20.873 23.265 0.763 44.901 359.208
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.943 0.171 0.143 1.256 10.048
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.767 0.21 0.062 2.039 16.312
Polyunsaturated (g) 0.421 0.075 0.015 0.511 4.088